Category: Christian Living

Finding Space for Breath

~ Kristin ~ 2 Comments

When I wrote The Battle is On in August of 2014, I shared what I understood about autoimmune disease. I was new to the game (just a year or so in), and I was relying mostly on what doctors were telling me and what I was reading online. I wouldn’t say that I was wrong, but I would say that my understanding of autoimmune disease, from my perspective, based on my experience, has shifted greatly since that time. The longer I live in this body, the more I learn. In fact, my thoughts on the subject shifted again just yesterday.

Let me see if I can give you a picture of what I mean

I am confident that somewhere in the pages of this blog I have at least suggested that the current state of my body is a function not only of heredity and disease but also of the ways I have lived my life in these past fifty-seven years. Whether it came from my paternal grandmother, who had rheumatoid arthritis or from my mother, who has suffered with myriad maladies including persistent issues with her right hip (as do several other members of the family), I somehow inherited (and then passed on) the hla b27 genetic marker that is associated with spondyloarthritis which includes psoriatic arthritis, Sacroiliitis, and other autoimmune disorders.

Ok, so I had the genetic marker, but I also began a pattern of persistent emotional distress in my childhood and adolescence; such a pattern can heighten the likelihood that one develops autoimmune disease. Now, I wouldn’t say that I had a terrible childhood or that my parents subjected me to any kind of trauma. However, their divorce and the subsequent separation from my father was, to me, devastating. I did not know how to process the emotions I was feeling, and my adolescence was characterized by what I would now describe as raw, untended to emotion that was trying to find comfort or at least an outlet.

Over the years, I developed many strategies for dealing with that distress — lashing out, academic achievement, an eating disorder, and finally, a survival strategy emerged — my butt-kicking, name-taking persona. This girl set her jaw, clenched her fists, and got shit done. If emotional pain surfaced, she processed it through anger and aggression — at herself, at her family, at anyone who happened to get into her path. If things were moving smoothly, she was fine — reliable, productive, and focused — but toss in the unexpected — a change of plans, an alternate view, a noncompliant child or student — and she resorted to her soldier stance, bracing her body, lashing out with her words, and forcing everyone back in line.

It was a strategy that carried me through many years, but it led me to resist compassion, perspective, empathy — not only was I unlikely to give those things to others, I was less likely to receive them for myself. Now, let me say here that every soldier lets her guard down from time to time, and moments of vulnerability crept in — times when I held my children as they cried, when I recognized defeat in a student, when I allowed myself to share my pain with others — but those moments were the exception, I am afraid, and not as much the rule.

And while this soldiering lifestyle was an “effective” strategy, every choice has unintended consequences. I wish I was scientific enough to explain how my butt-kicking, name-taking persona required my body to produce adrenaline and cortisol and how, over time, the abuse of these hormones increased the likelihood that I would experience autoimmune disease, but I have an education degree, not a medical degree.

Suffice it to say, that what I have learned over the past 10 years, is that, at least in my body, the most effective strategies for reducing my experience of autoimmune symptoms are not medical, but they are a re-learning of how to manage my emotions, of how to live my life in a way that reduces or mitigates the adrenaline and cortisol in my body.

If you have followed my blog, you already know that pharmaceuticals were not the answer for me, although I tried many over the course of 3-5 years at great expense and with significant side effects. In fact, the only pharmaceutical I take now is one that I must take to prevent a flare of the ocular herpes I acquired while on a course of steroids. Sigh.

Because I was non-responsive to pharmaceutical interventions, all doctors except my ophthalmologist dismissed me as “not having autoimmune disease”. [For the record, my ophthalmologist shakes his head at this when he sees the evidence of autoimmunity in my eyes.] This dismissal, though, was a blessing, because it led me to explore other options for improving my health — options like submersing myself in a 95 degree salt-water therapy pool (which I highly recommend for those of you who are in the midst of a flare), practices like yoga and walking that allow my body to de-stress, habits like eating unprocessed foods that are free from gluten and dairy which often trigger symptoms in my body, and routines like seeing a therapist to learn how to more effectively deal with emotions.

And while I didn’t start this blog for the purpose of improving my health, it has had the unintended consequence of giving me a space to process so many of those emotions that little-girl-me felt, that soldier-me suppressed, that mom-me didn’t feel safe exploring. And, in the unearthing of these emotions, in the vulnerability of exposing them not only to whoever wants to read them, but more importantly to myself, I have created the space within my body to breathe.

And you’d be surprised the difference a little breath can make.

I’ve been learning about breathing since I started practicing yoga several years ago. At first I was like, what? we’re gonna just sit here and breathe? I was a former distance runner, if you remember, and I was used to pounding out 4-6 miles on a regular Tuesday, so this sitting still and breathing thing was very foreign. But, I was in a room full of people who were sitting there breathing, so … I breathed. Sitting still. For long periods of time. And, though I was unsure it was doing any good, I had to admit I felt better after yoga. And, I continue to practice yoga almost every morning for that reason.

But yesterday I took this breathing thing to the next level. A friend of mine, Lynnette Rasmussen, an experienced occupational therapist and PIlates instructor, was offering a virtual breathwork class and a handful of friends and I decided we would attend. I expected more relaxation but not much else.

I was surprised by the difference a little breath could make.

Lynnette guided us through an “ancient pranayama practice that uses an active 3 part breath that continues for 25-30 minutes, followed by a 10 minute relaxation” intended to “relax the mind and reach buried emotional or physical blocks and bring them to the surface.”

I was certainly unprepared for what I experienced — at first it was awkward, this weird breathing strategy, but then, once I found the rhythm, it was calming, and more natural, but then when we entered the relaxation — man, it takes great vulnerability to tell you this – I felt healing electricity coming through my hands as they rested on my body. I felt a deep understanding that God alone — not my practices, not pharmaceuticals, not pain clinics, not anything else — has the power to heal me. I rested on a yoga mat on the floor receiving any kind of healing that He had to offer me.

And that is what I have really wanted all my life — to receive the healing that only God can provide — and to accept that He will provide it in His time and in His way — not as I demand and not in a sense that I have to “believe to receive” but just in a way that He will surprise me with.

And over these last years, He has continuously surprised me — by closing medical doors, by tossing me in a warm salt water therapy pool, by showing me that my strength is not in a set jaw and a clenched fist but in vulnerability, by reminding me through a zoom room that He can, He is, and He will heal me day by day by day, sometimes with the simple power of breath.

I am overwhelmed by His grace.

Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen

Ephesians 3:20

Assignment 2024

~ Kristin ~ 4 Comments

It’s been 10 years since I wrote that first post, and since then I’ve written 652 more (653, if you count this one). In the beginning, I wrote almost every day. Having been instructed to be still after years of routine — first teaching, then parenting young children, then graduate school, then teaching and parenting combined — I needed something that would bring order to my day. So in those first months in the little house by the river, I woke every morning, made my tea, and wrote a post before I did anything else.

I think I began blogging because I needed a purpose, something that I could accomplish each day, something that I could produce — a physical representation that I could still do something. I didn’t really know what I was going to write each day, but an instinct — perhaps after years of journaling and teaching others the value of daily writing — pushed me to the keyboard every morning, and this writing became a lifeline.

Some of you began to read perhaps out of curiosity — why would someone daily post about their life? why would a teacher at the height of her career walk away? why were we moving to Michigan after years in Missouri? Some of you have told me that you resonated with the chronicling of my autoimmune disease. You, too, suffered with chronic health issues and my willingness to write about being stuck on the couch or lying on the bathroom floor writhing in pain let you know that you were not alone. Some of you read because you knew me as a child and wondered what I was up to. Some of you are my family and friends (or my husband) and you read out of care, concern, and solidarity.

Whatever the reason you read, the fact that someone — anyone — was reading gave me the encouragement I needed to keep going.

And when I kept going, kept writing, day after day after day, I dug deeper into my interior and discovered things about myself that had long been buried or that simply needed articulation — precious memories from my childhood that revolved around my grandparents and godparents, deep sadness over losses that had never been processed, my ongoing journey with autoimmune disease, my strong feelings about political issues, and probably more than anything my passion for educational equity.

I often tell my students (and my friends and anyone else who will listen) that I (and perhaps you) don’t know what I am thinking or feeling until I see what I have written on the page. Perhaps it is because I have spent a life in motion, constantly doing, producing, going, and moving, that I have pushed my thoughts and, even more so, my feelings deep down inside without taking the time to process them.

Having a health crisis and being forced to stop and be still provided the space in which I could — finally — pull up all those thoughts and feelings and begin to examine them, evaluate them, feel them, grieve them, and in some cases, move on from them.

So I’m sitting here, in my little home with the garden, ten years later, candle burning on my desk, still in my pajamas, reflecting on how far I (we) have come. In over 600 blog posts I’ve moved from debilitating pain and fatigue to manageable symptoms that remind me to move slowly and to routinely pause to take stock. I’ve transitioned from taking daily anti-inflammatory medication and monthly injectable biologics to mostly just daily vitamins and supplements with occasional Motrin added in. I’ve been growing in my ability to write and subsequently speak about my deepest hurts, greatest losses, daily struggles, and strongest passions. And, most tangibly, I’ve gone from my insecure 2014 self that felt like an invalid to my confident 2024 self, which my instructional coach recently described as “effortlessly dope”. (I think that’s the most treasured compliment I’ve ever been given.)

Do I owe it all to the writing? No, I wouldn’t say all, but I would say I wouldn’t be where I am today without the discipline of this blog. My commitment to write regularly and truthfully — sometimes painfully truthfully — has been not only the evidence of the miraculous growth and healing I have experienced in this next chapter, but also a primary instrument in that healing.

I don’t think I can unpack what I mean by that in one blog post, so the assignment I’m giving myself this year is to share a “vintage” post each Thursday and a new post most Mondays. The objective is to deeply reflect on the power of writing, of routine, of discipline, of transparency, of community, and of vulnerability. I can’t predict where this assignment will take me — I won’t know what happens until I see it on the page, but I invite you to come along with me.

If you dare, I challenge you to write along — you might just open a blank page and write for 5 minutes each morning to start. You might find that’s not enough. You might find it’s too much. But if you’ve read my blog for any amount of time, I hope you will see the possibility for transformation that might happen if you are willing to take a chance.

I’d love to hear from you — what you are finding out about yourself, what are you unearthing, what is happening for you as you write. It doesn’t have to be for the public eye as I am allowing here. Writing can be magical even if it is for your eyes only.

Whatever you choose — reading along on my journey, writing along with me, or doing something altogether different, I pray God’s blessing upon you — may 2024 be a year of growth, of healing, of transformation. May it be filled with love, with joy, and with a renewed sense of hope.

If you don’t believe that God can restore what is all but lost, let my blog be a testament that nothing is beyond His ability.

Behold, I am going to do something new,
Now it will spring up;
Will you not be aware of it?
I will even make a roadway in the wilderness,
Rivers in the desert.

Isaiah 43:19

Slowing Down, Taking Care

~ Kristin ~ Leave a comment

After a long, full, and exhausting fall, my husband and I welcomed Thanksgiving break like two educators who — er — really needed a break.

While we could’ve probably spent the entire 10 days in pajamas in front of the TV, scavenging the near-empty cupboards for traces of food and leaning on DoorDash when those ran out, instead, we traveled first to a conference on the west side of Michigan, then to central Illinois for a rendezvous with our daughter and her fiancé, and finally through central Indiana to catch up with my dad and his wife.

It was a fantastic way to spend those ten days — connecting with colleagues from all over Michigan, relaxing in a quiet town, cooking Thanksgiving dinner in the kitchen of a AirBnb, watching college football and basketball, and having long chats with family. We drove back to Michigan full and content.

At the end of driving, we unloaded the vehicle, started the laundry, and unpacked our bags before collapsing on the couch late Saturday. Sunday we met with our small group, went to worship, shopped for groceries, then hosted my brother-in-law who was heading through town.

Then, in a blink, we were up, dressed, and driving to work on Monday morning. And in another blink, I’m sitting here on Saturday morning reflecting on the fullness of the past week — appointments and announcements, parent teacher conferences, and the purchase of a dishwasher among all the other normal bits of life.

Isn’t this the way many of our weeks go? We move through the mundane and the momentous and are somehow shocked that in the midst of all this activity, all this movement, all this decision-making and leading and simply existing, we experience some fluctuating emotions — some super high highs, some rather low lows, and all the degrees in between.

We feel the tenderness of reconnecting with friends and coworkers and the glazed-over fatigue of travel. We feel overcome with joy as we watch our future son-in-law care for our daughter and happiness and pride when our daughter completes a sewing project for which she has had a vision. We feel frustration that the AirBnb isn’t as spic and span as we had hoped it would be and contentment as we lean into each other and watch a tender movie. We feel annoyed that our students don’t arrive on time or listen when we give directions and excited by the possibly of major life transitions. We feel exhausted by the hoops we have to jump through to get a $100 discount on an appliance and thankfulness that we have the money to afford a new appliance in the first place.

We don’t, in the moment, always notice that we are having all of these feelings. We feel them, of course, but we keep moving, keep doing, keep checking off those things on our list, forgetting that the emotions we are feeling are messengers — they are trying to to give us information — to tell us that we need to slow down, to take care, to process, or even just to sleep.

And because we forget that our emotions are messengers, because we don’t slow down, take care, process, or even just sleep, the messages get louder and more insistent. Our frustration turns into sarcasm that pops out of our mouth at the least appropriate time. Our fatigue turns into impatient demanding — that others do what we need right now, our way, without question.

And when emotion bubbles over into behavior, we feel bad. We judge ourselves: What is the matter with you? How could you say that? You should be ashamed. You need to get yourself together!

Or we judge others for their behaviors that are fueled by their un-tended emotions: What is their problem? Why did they speak to me that way? They need to get themselves together!

We forget that their emotions are a signal — to them, but also to us — that they might need permission to slow down, take care, process, or just sleep.

It’s a big job to take stock of our own emotions while simultaneously picking up the cues of the people in our lives who also have a broad range of emotions, while also managing the demands of our everyday life. How can we be self-aware and compassionate at the same time?

I have not yet mastered this, but it is a lesson I am working on.

As I now, finally, take the time to reflect on the past couple of weeks, returning to my journal after some inconsistency over the past couple of weeks and returning to a longer yoga session after a couple of weeks of grabbing a few minutes here and a few minutes there, I can feel myself settling. I start to feel a little bit more like myself, a little more anchored, a little more in tune. And I think to myself, there is a reason you are so religious about your rhythms. Writing and yoga and walking and all the other things you do on the daily are the ways you slow town, take care, process, and truly get better sleep.

For all of us, vacations break rhythms — that’s part of their design. We need breaks from our rhythms to take rest and refuel, but I know that I always need to return to the practices that give me the space to tend to my feelings. And when I forget, my emotions remind me.

On Thursday of this past week, a student who I had not seen all week walked into my class and announced, “Mrs. Rathje, I am telling you right now that I am not gonna do anything in your class today.”

Well, I was pretty tired by Thursday, and had not been heeding the messages of my emotions, and her comment instantly set me on edge.

“So why are you even here?” I responded, trying unsuccessfully to check my annoyance.

“My momma made me come.”

“Well, I haven’t seen you all week, so as long as you’re here, I don’t know why you wouldn’t try to engage and get something out of class.” I kept walking around the room, pushing in chairs, picking up papers, instinctively trying to push off the emotion.

“I can’t today. I’m not doing it,” and she sat down in her front row seat and proceeded to scroll on her phone.

Perhaps because I was tired or perhaps because I could sense that my ability to not devolve into sarcasm and guilt-tripping was unreliable, I chose to just let her do her thing. I didn’t beg or try to correct her. I just let her be.

The rest of my students were engaged and completed the assignment with me, but this student remained on her phone.

I continued to notice her presence while ignoring her lack of engagement until she approached me near the end of the hour and said, “Mrs. Rathje could I speak to you in the hall?”

“Sure,” I said as I followed her out.

“I want to apologize,” she said, “I just don’t think anyone understands how hard it is for me to be here.”

While I am unaware of the specifics, I do know that this student regularly checks in with our social workers; this was not the first time I was made aware that she has some personal struggles.

I saw the vulnerability in her eyes and found the wherewithal to say, “I appreciate the apology, and you’re right,” I said, “I’m sure I don’t know how hard it is for you to be here. Have you shared this with your mom?”

“No, I don’t want to talk about it with her.”

This was even more vulnerable.

“How would you feel if I called her? I want to share how much of this class you have missed and see if we can find a solution.”

She looked me in the eye and said, “Ok, you can do that.”

I called her mother, who was very transparent about the severe anxiety the student experiences, and we discussed some options that might be available moving forward. I thanked her for her time, hung up, and made my way home,

The next day, the same student entered my class saying, “Mrs. Rathje, I’m here, and I’m going to do all the work, and I sure hope you’ll call my mom and tell her I did it.”

“I absolutely will do that.”

What caused this dramatic change? Did she just need the space to slow down, take care, process, and get some sleep? I’m not sure, but in my fatigue and lack of action, I accidentally learned that seeing her emotions as messengers, not as a personal attack against me that needed a large-and-in-charge response, allowed me an opportunity to give this senior some space to shift.

And shift she did — at least for one day — and right now, I’m gonna call that a win.

Now, in a blink, I’m gonna step into my next jam-packed week, so right now, I’m gonna go for a long walk then make a second cup of tea, and allow myself some space to slow down, take care, process and get some sleep.

Monday will be here before I know it.

he said to them, “Come with me by yourselves to a quiet place and get some rest.”

Mark 6:31

Of Power and Vulnerability

~ Kristin ~ 1 Comment

We’re seven weeks into this school year, and I’m not sure who is learning more — me or my students.

This is always the case, of course, but I continue to be amazed. You would think that since I am fifty-seven years old, and my students are mere teenagers, that my maturity, at least, would exceed theirs. In some ways it does, for sure, but they are teaching me to receive feedback and to alter my approach.

Now, they don’t necessarily know they are doing this — they aren’t setting goals, writing lesson plans, or assessing my progress. No. They are just navigating their lives in the best ways that they know how, but when our paths cross, they are not afraid to give me the feedback that I need.

And I am not too stubborn to receive it. Not any more.

Recently, I was trying to get started with my fourth hour class — they come to me straight from lunch, and my expectation is that they would just walk in, grab their materials, sit down, and be ready to engage with learning. Yes, I do see, as I type those words that my expectations border on lunacy. For one, any teenager coming straight from lunch might be transitioning from a fun conversation with peers, from an attempt to engage with a person of romantic interest, or from a mild or moderate altercation with a staff member. To expect them to instantly shed those interactions and be fully engaged in English Language Arts is, although an appropriate academic posture, probably not entirely sensitive to adolescent development.

And I know that, and I prepare for it. Each period, I plan a “gathering” — some short activity to pull us all together. For example, I might display a slide showing that October 23 is National TV Talk Show Host Day and then ask my students, “if you could be interviewed by any TV Talk Show Host, who would it be, and what would you want to talk about?”

We might take a few minutes to discuss and laugh in an attempt to build a classroom culture and foster engagement before I try to deftly transition into the goals for the day.

On this recent day, the one I was starting to tell you about, I could tell that the majority of my students were not with me. I was having a hard time getting everyone to find their seats, to put their phones away, and to engage with our gathering. So, in the “kick butts and take names” fashion that I learned somewhere along the way, I started moving around the classroom in my ‘large and in charge’ type of way in an attempt to get them settled in.

I narrowed my proximity. I bantered with students, interjecting myself into their conversations, and trying to overpower them into submission. This strategy might have worked once upon a time, but my current students are not having it. The power play does not work with them. I know this, but on this particular day, I was frustrated enough with their lack of attention that I reverted to the muscle memory of raising my voice, getting an attitude, and using language that is not typically mine.

My students’ response? They kept doing what they were doing — they were unbothered — until the language that came out of my mouth elicited a “Whoa, Mrs. Rathje, you can’t say that,” and then the room went quiet. And I knew the student was right. My language had crossed a boundary. I had gotten their attention, for sure, but not in the way that I wanted.

I backpedaled.

“You’re right. That was inappropriate. I think I am feeling frustrated because we don’t seem ready to get started. But that is no excuse. I apologize. Can we start over?”

The room quieted, but some of the respect that I had spent weeks building inside of this space, had crumbled beneath my feet, and I instantly knew I would have to do some rebuilding. Nevertheless, my duty to instruction prevailed, and I began with our lesson. Just as we were finding our rhythm, one of my students jumped up and said, “Mrs. Rathje, I gotta take this call,” as she speedily went to the hallway.

Well, that irritated me, but I kept moving with the students whose minimal attention I was holding and then met her at the door when she returned.


“You can’t just walk out of class, ” I said, my attitude re-engaged, “You haven’t been here all week, and now that you’re back, you just jump up and take a phone call?”

I think I expected her to say, “You’re right. I’m sorry,” but instead, she looked me straight in the eye and said, “I am feeling a certain kind of way because of how you are talking to me. The reason I have been missing school is because I was at a party last weekend where my cousin was killed.”

I put my hands up in quiet surrender and took a step back.

“Wow. I didn’t know that. Thank you for telling me. You are right. I didn’t need to give you any attitude. I apologize. I am glad you are here. Will you let me know if there is anything I can do?”

“I will. Thank you.”

Sheesh! Twice inside of twenty minutes, I had had to apologize for defaulting to a power play and my students were the ones who gave me the feedback that allowed me to check myself and try a different way. I thought I was the one who was supposed to be doing that for them.

Each day, I have to remind myself that I am not the center of the universe; the behavior of my students is not directed at me. They are dealing with all kinds of things. For example, not one, not two, but three of my students reported “my aunt just died” this week! I have got students who are homeless, some who work over twenty hours a week, and some who are earning money to help their families pay the bills. I’ve got students who have family in jail or who are on probation themselves. I’ve got students whose families do not have a vehicle and can’t come to get them in the middle of the day if they are suddenly sick or injured or overwhelmed by the amount of loss in their lives.

And these are the things I know about. Many of the struggles my students face are too private to share.

So, instead of being annoyed when my students don’t walk in on time and enthusiastic for learning, I need to be curious.

What is going on that has everyone distracted today? I noticed you weren’t at school for several days, is everything ok? I can see that you are preoccupied with your phone — are you just caught up in scrolling? or is it deeper than that?

I don’t need to have an attitude. Asking a simple question can provide my students with the feedback that might allow them to a) provide me with information that explains what’s going on or b) check themselves and try a different way.

Life is complex and English Language Arts aren’t the top priority for a student who is reeling from crisis. However, it is my job to share the value of learning ELA for the purpose of having strong communication skills, succeeding in postsecondary learning, and for being prepared for future employment. I need to be compassionate in regard to my students’ reality while also engaging them in learning and holding them accountable to meet the learning standards that will give them access to spaces beyond my classroom.

It’s a big job. And sometimes I get tired, and I blow it.

However, I am noticing that the class of 2024 doesn’t have any trouble holding me accountable. They are not afraid to say, “Mrs. Rathje, you can’t say that.” or “I don’t like the way you are coming at me.” or “Mrs. Rathje, are you doing ok?” They are modeling for me the ways that might be appropriate to hold them accountable!

And, if I’m not too consumed with being in control, if I’m brave enough, I might just model for them the ways that they can respond to my feedback.

You’re right, that was harsh. Did that sound sarcastic? I apologize. Guys, can I be honest — I’m not feeling the best today. Can I just take a minute to gather myself? Can you all cut me some slack?

I love these kids so much, and I am so impressed by their ability to notice that something doesn’t feel right and, in that moment, to say something. In this way, they are worlds ahead of me. They are brave, and I want to honor their bravery in a way that seems counterintuitive — I want to be vulnerable.

Brene Brown in Atlas of the Heart says: ” In a world where perfectionism, pleasing, and proving are used as armor to protect our egos and our feelings, it takes a lot of courage to show up and be all in when we can’t control the outcome. It also takes discipline and self-awareness to understand what to share and with whom. Vulnerability is not oversharing, it’s sharing with people who have earned the right to hear our stories and our experiences” (14).

If what I’m trying to do is build transformative relationships with my students, what better way do I have than modeling vulnerability — welcoming feedback, admitting I was wrong, saying I’m sorry, and moving forward in a way that honors the humanity of the people in front of me.

Back in the early days of my teaching, the old pros used to advise us to “not smile before Thanksgiving.” Their philosophy was that teachers had to be hard asses for the first quarter if they wanted to maintain control of their classrooms. For many it worked.

But I’m not interested in control.

I’m in education because I have an insufferable belief in transformation, and in my experience, I have to let go of my need to control in order to create the space in which change is possible.

I can’t create that space through force. I need to be willing to step back — to be the one to create an opening.

If my students are brave enough to hold me accountable, I’m going to be brave enough to try a different way..

Do not conform to this world, but be transformed by the renewing of your mind.”

Romans 12:2

Wins and Losses

~ Kristin ~ Leave a comment

I lost some sleep last night— it’s not too atypical for me, a gal in her 50s, to be unable to sleep at night because a) I’ve got some losses on my brain I haven’t yet processed and b) while trying to distract myself from those unprocessed losses, I have stumbled into a particularly engaging murder mystery.

The coincidence, though, is that the book revolves around multiple losses! Somehow reading about fictional losses is preferable to thinking about the real ones I’ve witnessed in the past week.

I prefer to celebrate wins — I just finished the third week of the school year, and the wins are stacking up! The majority of my students have been consistently opting in to learning, the weather has been near perfection, our seniors (and some juniors) toured two colleges this past week, and my newest cohort of reading students is off to a great start!

There is so much to celebrate, but wins in every context are invariably set against an undeniable backdrop of loss. For example, in the last three weeks, our school, which routinely has a 90% staff retention rate, has lost one teacher each week. The first week, our newly hired freshman ELA teacher resigned to return to a district where he had previously been employed. The second week, a strong team member who has taught financial literacy to our students with her whole heart, left to pursue an administrative role in another district. And this week, perhaps the hardest hit of all, our long-time algebra and geometry teacher who has some of the strongest relationships in the building, announced that he is making a career move at the end of next week.

In a small school like ours, with just under 300 students, these blows hit hard. We are a family, after all. We all know each other by name. We razz each other in the hallway. We defend each other in the midst of chaos. We cheer each other on. We have each other’s backs.

And the loss is not only a blow to the morale of the staff, it is the latest in a string of losses for our students.

You may be tired of me saying it, but it is the reality I witness each day — many of my students have suffered deep, deep loss. Just this past week, I learned of a junior who lost her mother since school started and a senior whose grandmother died last week. Then Friday, one of my seniors stepped out of class to take a call during which he learned that his brother, who had been in critical condition, had just died! And these are not isolated cases. Each year — each and every year — I have had a student who has lost a parent. It seems each year I have also had a student who has lost a sibling. And last year, I even had a student who lost her own newborn child.

So imagine that you’re in your senior year, that you spent your freshman year in your bedroom peering into a zoom room on a chromebook that you didn’t quite yet know how to navigate, that you lost one or two or three close family members to Covid, that your family had to move one or two or three times within the last two to three years because they a) couldn’t afford the rent, b) got evicted, or c) had some other family trauma that necessitated a move, and then you show up to your senior year and notice that once a week a staff member disappears. How does one respond in the face of loss after loss after loss?

You might be overwhelmed. You might become depressed. Or, you might do whatever you have to do to survive — you might keep people at arm’s length, or you may put up an crusty exterior so that people don’t know you’re hurting.

I’ve seen that. I watched a girl all last fall defiantly walk out of classes, repeatedly (and sometimes aggressively) spar with classmates, and verbally challenge those who might dare to hold her accountable. She was a junior, but I knew her name because I had repeated hallway interactions with her.

“Where are you supposed to be, LaShay?”

“I’m goin’ to the bathroom.”

“Didn’t you just come from the bathroom?”

“Stop talkin to me.”

She was angry, it was obvious. And she was kind of hard to like, if I’m gonna be honest. And, I’ll admit, that when she was removed from the building and forced to do online learning after an incident that threatened the safety of others, I was a bit relieved. She was a high-flyer, constantly in need of redirection from not just me, but all of the members of the leadership and school culture teams.

When she showed up at the back to school fair a few weeks ago, with her younger sister, who had also been sent home due to the same incident, I swallowed hard and thought, Well, here we go. This time, she’s in my class..

Her sister sought me out, gave me a hug, and said, “Mrs. Rathje, we’re back!”

I hugged her, and said, “Great to see you! Is LaShay here?”

“She’s in the gym.”

“Let’s go find her,” I said.

I walked to the gym, found LaShay, walked up to her, smiled, and said, “Welcome back,” with the most genuine smile I could conjur. I was determined to start off on the right foot.

She side-eyed me, and then looked down.

“You’re with me this year, dear. I’m looking forward to it.”

Without answering, she walked away, to go talk to a friend on the other side of the gym.

The first week with LaShay was a little dicey. She showed up to class consistently a little late. She scrolled on her phone when everyone else in the class followed my direction to “stow phones during instruction,” and got a little huffy with me when I joined her for partner work when she refused to join anyone else.

But I persisted. I pointed out that her attendance had been perfect near the end of the second week, “even if you do tend to show up late,” I said.

“I don’t show up late. I’m here on time. I’m doing my best. My mom has cancer, and I’m the oldest. I gotta get myself and all my siblings together, but I get all of us here on time.”

There it was. My opportunity. I remembered a brief interchange from the year before when I learned that her mom was sick, when I asked her why she was crying in the hallway. She wasn’t crying now. She was, indeed, “together” and she and her siblings were consistently in the building.

“LaShay, I’m so sorry to hear that. I do see you in school every day. I was noticing that you are often late to my class, but I didn’t realize that you were the oldest or that your mother was still sick. You probably have a lot of responsibility right now.”

She looked at me and nodded.

“Ok. I can give you some grace, but I’m gonna ask you to do your best to get here by the bell. It’s something we are really working on this year. However, now that I know what’s going on, I will try to be understanding. Please let me know how I can support you.”

“Ok.” she said, and she got back to her work.

I’m gonna call that a win — a big win! — against a backdrop of devastating loss. She lost half a year in the building last year because of a dust up that was likely a response to the trauma of her mom being critically ill. She is losing some of her childhood and her innocence because she has to take on the mantle of responsibility during her mother’s illness. However, she is winning, because she is developing the skills to communicate her reality in a way that will help her get the understanding she needs.

It takes vulnerability to share with a teacher, one who has historically been on your case, that something is not right in your world. She couldn’t count on me responding like I did. She doesn’t know me that well. But she took the chance, and that’s a win.

On Friday afternoon, I got in my car, and drove to a football field in the heart of Detroit to work the gate at our team’s game. La Shay is a cheerleader — on top of everything else right now, she is claiming the opportunity to fully opt in to her senior year. In order to stay on the team, she will have to keep herself together, stay out of trouble, and represent the school well.

During half time, the cheerleaders came over to where I was standing with last year’s principal, who came to the game because even though she no longer works in our building, these are her babies. The girls took turns hugging their former principal, and I took the opportunity to move in closer.

“LaShay, come here,” I said as I waved her over, “Your principal needs to hear that you are killing it this year. That you’ve got perfect attendance and you’re completing your assignments!”

She beamed. The principal hugged her, encouraged her to keep it up, and hugged her again, saying, “I knew you would!”

Another win — and this girl could really use some wins right now.

Loss is the reality of life on the planet — the hits inevitably keep coming, so it’s important to not only process the loss, but to note the wins. I didn’t always do this. Because I was so frantically trying to create perfection, I didn’t leave the space to acknowledge, let alone grieve, loss. Instead, I defiantly moved forward, demanding those around me to join my pursuit of perfection, and because I was looking for perfection, I didn’t celebrate all the wins.. I lost a lot in those days — the tenderness I could have had in some of my most dear relationships, the opportunity to show the people I love the most the grace that they needed in their losses, and the opportunity to celebrate their wins. I wasn’t brave enough (or self-aware enough) at the time to be vulnerable — to communicate my reality in ways that get me the understanding that I needed.

But I’m brave enough now — brave enough to seek out a defiant young woman in a school gym and to take the chance at building a relationship with her, because she looks a lot like someone I used to be, and it seems she could use someone to help her learn to celebrate the wins that happen against the backdrop of loss.

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God

2 Corinthians 1:3-4

*One of the ways I celebrate student wins (and cushion losses) is by providing a steady stream of snacks, supplies, and prizes in my classroom. Many of you have contributed to my stockpile, and I am thankful for you! You make this work possible!

Front Row Seat

~ Kristin ~ Leave a comment

The Thursday before school started, we the staff of Detroit Leadership Academy took our stations around the building, preparing for the open house where students would come to get their schedules and chromebooks and begin to reconnect with the world of school after eight weeks away.

I was at the main entrance, checking students in. I didn’t know the freshmen, of course, they were new to our building, but I was watching for those students I recognized, especially the small group of students I had had in my reading class the previous year.

“Hey! How was your summer?” I said as I stood from my seat to receive a hug. “It’s so good to see you!”

I was also watching for last year’s juniors, who would be my new senior class. I knew some of their names, but we aren’t familiar enough for a hug.

“Are you ready for this?” I would say, “You ready to be a senior?”

The replies were varied: “Of course!” “Hell, yeah!” “I think so.” “I’m not sure.” “I’m scared.”

I’ve seen it from every group of seniors I’ve ever taught. Some things don’t change; others do.

The first day of school was predicted to be in excess of 90 degrees, and since our school doesn’t have air conditioning, our administration determined to have an early release. We would see each group of students for just 30 minutes, and then they would board their non – air conditioned busses for the sweltering ride home,.

I had two box fans and two ceiling fans blowing, and my two operational windows as far open as they go. I stationed a cooler full of water bottles covered in ice at the front of my room, and kept the lights off to keep the room as cool as possible.

When the bell sounded, my students met me at the door, got their seat assignments, and made their way to their desks. It took me a while — perhaps until this reflective moment — to register that something felt different.

This wasn’t the fall of 2020 where I met my students inside the small square of the zoom room.

It wasn’t the fall of 2021 where my students entered my room mask-clad, the vibration of anxiety among us palpable.

And it wasn’t the manufactured bravado and audaciousness of 2022 — the defiant swagger born of two years of persistent trauma.

No, this past week, the first week of school year 2023-24 felt….light…spacious…and maybe even hopeful.

As I shared the big picture goals for the year — the district-wide vision that all of our students would be accepted to a college, that 80% of them would enroll in some kind of post-secondary training, and that all of them would attend school more than 90% of the time — I watched the faces of my students, expecting the usual push-back, disinterest, or defiance, but what I saw was a collective subtle nod, an acceptance of this reality, and (an at least temporary) buy in.

Now, don’t be mistaken. I still saw seniors struggling to stay off their phones. I still had one student who, when I mentioned that we would be filling out the FAFSA together, stood up from his desk and said, “I ain’t doing that.” I still had at least one student who proclaimed his main post-secondary goal to be “making music”. It was a room full of high school seniors after all, but something felt different.

While our community regularly struggles with chronic absenteeism, the majority of my students attended all four days last week — even though the temps did crawl into the nineties and both my classroom and the busses were stiflingly hot. Not only that, all of my students made eye contact with me this week. All of my students, even on day one, responded to my call for attention. All of my students participated in gatherings, like the one below, where I asked them to stand and move to the four corners of the room to demonstrate their preferences and interests.

And all of my students participated in the making of our class contract, and when asked, every single student in my class stood up and signed their name in agreement to our class norms.

Some teachers may not think this is a big deal. Perhaps they get 100% buy in on every activity they do in their classrooms, but this has not been the case for me. Not since Covid. Not in my little charter school in Detroit. Not with seniors. Not in this demographic that has historically and recently suffered so much.

In the past few years, it has taken me quite a bit of time to build the relationships and trust that lead to this kind of engagement. When I first started at this school, I was some middle-aged white lady from Ann Arbor — how could I have any idea of what life was like on the other side of the zoom camera where an adolescent Black student sat on her bedroom floor trying to figure out what a URL was and how she was going to move from one zoom room to the other.

The following year, my giddiness at finally getting to be “in the flesh” with students was met with distrust, apprehension, and the layers of protectiveness that Covid and generations of systemic racism had produced. My students were stand-offish, skittish, and surly. It was well into the second semester before I had any meaningful relationships.

Last year, it took less time to build trust with most, but some still refused to engage for the entire year. Yes, the entire year.

So when I got 100% opting in on the first day last week, I was a little stunned.

I was even more surprised on Thursday when I collected the student survey I had handed out and started to read the vulnerable responses to my question: What are you concerned about as you start this year?

Do I have enough credits to graduate? Will I be able to fill out the FAFSA if I’m undocumented? Will I be able to stay focused?

I was in awe of their transparency with their answers to my question: What do you want me to know about you?

English is not my first language. I get mad easily. I am a hard worker. I am funny. I hate school.

And I was touched by their responses to my question, How can I support you this year?

Push me. Help me understand. Explain things when I am confused. Be patient with me.

I’ve just finished the first week of school and I know more about this year’s seniors than I have known about many of the grads for the last three years. Why is this? Is it a sign that the trauma from Covid is waning? Is this just a more self-aware and confident group? Have I been in this school long enough that I have built a reputation of being one who can be trusted? Or is this just evidence that God’s grace is flooding my classroom?

Perhaps it’s some of all of that, but I am not going to look away. I am sensing a rare opportunity with this group. It is smaller than any senior class I have ever had, and they have already opened themselves up so much. I am sensing that we just might become a little family, and I am here for it.

So pray for me, if you would. Pray that I would truly see these students, that I would hear them, and that I would be willing to share with them what I know about the English language, of course, but more importantly what I know about life, about vulnerability, and about change.

Because guys, one thing I know about people who are willing to open themselves up is that they are on the verge of transformation, and I am going to have a front row seat.

What types of changes do I think I’ll see? I’m not sure of all of them, but I have already told my students several times this week that “this is the year when we make the transition from childhood to adulthood.” And for many of these students that is more true than I know. One just had a baby. Some will move straight into the military. Some will go straight to work. And even those who are moving on to more education in college will be shifting to a world that they have never seen before — one where the students around them will be from vastly different backgrounds, one where they won’t necessarily be near the family they have been used to, one where they are going to feel potentially more vulnerable than they have ever felt before.

So the fact that they are already willing to bare a small bit of themselves to me gives me a lot of hope that they will be ready for all the change that is coming at them, and because of that I am sitting on the edge of my front row seat.

I will see the goodness of God in the land of the living.

Psalm 27:13

Not So Disappointing, a Retrospective

~ Kristin ~ 2 Comments

I sat down this weekend to write about our daughter’s wedding — to describe the setting, the food, and the ceremony, but what I ended up writing about is a personal miracle — one that no one else could see, one that caught me by surprise.

Over the nine (yes, NINE!) years that I have been writing this blog, I have been healing. At first, the healing I was looking for was physical; I didn’t know nine years ago that I also needed emotional healing. It seems ridiculous to me now that my frayed emotional health wasn’t yet obvious to me and that I didn’t yet understand the connection between my emotional and physical wellness.

Both physical and emotional healing have come over time and sometimes in waves. I’ve changed so much about my daily life — what I eat, how I move, where I get support, and who is on my team — but it seems that one of the most critical elements in my healing has been this writing — particularly my commitment to being brutally honest and admitting that I am broken.

It has been a hard but fruitful work — over the last nine years, we have seen not only improvements in my physical and mental health but also, perhaps consequentially, restoration in many relationships.

You might think that in nine years I would’ve worked through everything — every childhood hurt, every adult regret –but then, a major life event brings some old business to the surface. This happened in the lead up to our daughter’s wedding — several old hurts surfaced and a few new blows almost brought me to my knees.

Just a couple months ago, I wondered if the blows, being so recent, would render me incapable of fully enjoying the celebration. I was doubled over emotionally, protecting my vital organs. How could I struggle to my feet and gather the strength to host family in our home? How would I be able to simultaneously attend to my wounds, attend to the countless details of hosting, and also enjoy time with the people I love? It seemed very unlikely that I would be able to be present and observe the little (and big) miracles of the occasion.

I wasn’t expecting what happened.

In those doubled-over months, through some intensive therapy and some encouragement toward bravery, I found a new way. At first, it was just speaking the disappointment, actually saying “That is disappointing,” to people I had never said that to before. Just uttering those words felt liberating, but it wasn’t enough. If I truly wanted to move forward in a different way, I also had to identify what I needed from a few of my key relationships (not as easy as it sounds) and then make my expectations and needs very clearly known.

This was entirely new territory.

It seems that with a few key people in my life, and maybe more than a few key people, I have been so focused on not upsetting or disappointing the others that I have routinely and habitually swallowed my own disappointments, hurts, and desires. Not only was this pattern potentially harmful for my emotional and physical health, I also had to admit that it had severely limited the connections in those relationships.

I know, I know. I’m speaking in vagaries again, and you need me to put some flesh on it. Let me give one example.

Imagine a seven year old girl getting tucked in by her dad at night. He sits on the edge of her twin bed, letting her know that he is going away for business. He says it won’t be long before he buys a home in that other state and moves her, her siblings, and her mom to be with him. She beams with excitement. She loves her dad, and when he has a plan, it always works out good.

But, as devastations go, this is a big one. The family falls apart. The dad moves to the other state, and the rest of the family stays put and begins a different kind of reality that isn’t always great. But that little girl, whenever she talks to her dad — on the phone or in person — stays frozen in that seven-year-old desire to be excited, to tell him the good news, to please him, to make him happy. Even when it’s clear that his focus has shifted to a new family, to a new reality that doesn’t include her, she still tries to elbow her way in, to find a space, to stay connected. But she does so on eggshells, not wanting to upset or disappoint in any way.

Here’s the thing though — when you walk on eggshells in relationships, other people never get to hear or recognize the sound of your footsteps. They can’t know the full you if they can’t hear your full voice, but when you are used to using the voice of a seven year old, it isn’t easy to start using the voice of a grown-ass adult, even when you are comfortable doing so in most other areas of your life.

In the weeks leading up to the wedding, this pattern revealed itself in a handful of relationships where I was too afraid of disappointing to use my full voice, to say how I was actually feeling. The only way forward was to step into my adulthood — to voice my disappointments, my desires, and my needs. I took a chance. And once I got started, the liberation was intoxicating. I started showing up as my full self in all of my relationships. This year. Last month. At FIFTY-SEVEN YEARS OLD.

I wasn’t hurtful, or spiteful, or accusatory. I was just honest. This is how I feel actually — how I’ve always felt. And [most of] the people who love me heard me.

“I can see why you would feel that way.”

“You’re right; that happened. I’m sorry.”

More importantly, I heard me. I sounded confident and strong in relationships where I had long been functioning in some ways as a scared little girl.

I wasn’t expecting my spine to straighten. I wasn’t expecting my heart to open wider. I wasn’t expecting my insecurities to start dropping to the floor. And I sure wasn’t expecting to fully enjoy three weeks of house guests lounging in our family room, sitting on our patio, laughing, working through logistical details, cooperating, supporting, and caring for one another.

I wasn’t expecting myself to be so free.

And I sure wasn’t expecting the freedom I felt on the actual wedding day — the freedom to greet dozens of family members, to do the chicken dance and a very pedestrian version of the bachata, to speak Spanish in one sentence and English in the next, to be fine with the ceremony starting over 30 minutes late (“we’re on island time after all!”), to be grateful that guests were willing to run out to buy more ice, to manage minor disappointments and to celebrate — fully celebrate– all the healing that has happened in our immediate and extended family over the last many years.

Because that is what I saw, friends, I saw once-invisible family members finally get a seat at the table. I saw those who had felt ashamed step into grace. I saw once-strangers embracing, dancing, laughing. Even for a girl with an insufferable belief in restoration, this day was breathtaking.

It wasn’t perfect, because life is not perfect, and I didn’t try to take ownership of the imperfections. I didn’t try to fix them. I observed them for what they are and then went back to embracing, dancing, and laughing.

I celebrated the fact that God had used the pain of the last several months to free me, to restore me, to allow me to see and enjoy all He has restored.

Guys, the wedding was great. It was beautiful. It was a stage to display the miraculous. And I am so, so thankful.

And He who sits on the throne said, ‘Behold I am making all things new’.”

Revelation 21:5

So Disappointing

~ Kristin ~ Leave a comment

People are disappointing. I am, and so are you.

It’s not like we get up in the morning and say, “Let us go forth and disappoint people.”

It’s not our intention; it’s just our way.

Let’s be honest — we even disappoint ourselves.

All summer, I have had the intention of using my iPhone less — to scroll less in the morning, to spend less time on my word games, and to check email and texts less. Three weeks into my official summer vacation, and I can assure you that I am disappointed with my progress.

When I disappoint myself, I might give myself a little scolding and reset my intention to “do better” but I don’t usually get hurt by the ways that I’ve disappointed myself. I don’t take it personally. I don’t see my failure to use my phone less as an indication of my value or as a reflection of how others feel about me.

But I do often make that leap when the actions of others disappoint me, or when my actions have been a disappointment to others, which happens with more frequency than I would like to admit.

And while none of us set about our day intending to disappoint the people we love, it is invariably those very people who suffer the collateral damage of our humanity.

And that’s all we are talking about here, really, just humanity — the imperfect experience of people on the planet. It’s so ubiquitous — so much the air that we breathe — that we forget to see human failure for what it is.

Let me put some skin on what I am talking about. Let’s say, hypothetically, that one was looking forward to the wedding of one’s offspring. I am not sure there is a bigger stage for the disappointment of humanity than dozens of friends and family members being invited to one space at one time for a significant life event.

First of all, there is so much unspoken expectation. The couple wants the day to be perfect, the parents of said couple want the day to be everything the couple is hoping for, and both the couple and the parents expect that everyone else feels the same — that they, too, want to celebrate this momentous occasion. Invitations start flying out to family and friends months before the actual event and the couple and the parents start to envision the actual wedding day and all those who will be in attendance.

And that expectation is a set up — when reality doesn’t match our ideal expectations, that is when we feel disappointment. Can you think of a day more likely to breed ideal expectations than a wedding? I cannot.

Now, one would think that the months leading up to a wedding would be a time of joy, but one might be surprised to find that while envisioning these ideal expectations, their own experiences with the family and friends who have been invited might begin to fuel a steady hum of anxiety around the reality of mixing said friends and family on a day that has so much emotional weight. How will this person interact with these people? Will racist family member A say something ignorant around BIPOC family member B? Will alcoholic-family-member-who-is-still-in-denial be appropriate in this setting? Will family member C who has beef with family member D say something out of pocket and get something started? Will everyone be on their best behavior and live up to the ideal expectations of the couple and the parents or will someone be disappointing?

The answer? Someone will definitely be disappointing.

In fact, they might even be disappointing months before the actual day. They may drag their feet on an RSVP. They may say racist shit before they even get to the venue. They may say they are going to come and be a team player to make it all happen and then in the eleventh hour back out for a number of acceptable reasons that are still — disappointing.

So, one might be surprised to find themselves in the weeks leading up to la boda feeling a little tender and even hyper-sensitive. And you’ll never guess what happens when someone feels tender and sensitive — they start doing things that are insensitive. They think they are being thoughtful, but they end up doing shit that is — well — disappointing.

One might, say, in an effort to prevent drama at pre-wedding event #1 decide not to invite family member E because family member F just might act inappropriately in their presence. The intention might actually be to protect family members E and F, but the impact ends up being — wait for it — disappointing. So, when family member E calls to say that such actions were hurtful and mean, one must admit that she has joined the mass of disappointing humanity that she’s been pointing her finger at. And that, my friends, is one hard pill to swallow, .

Until, one recognizes that humans (including oneself), by definition, are disappointing.

And that realization leads one to ask the question — what might happen if we went into situations expecting people (including ourselves) to be disappointing? Would we then be freer to celebrate when miracles happen?

Miracles like one friend (who is not even invited!) who offered months before the nuptials that her house would be available for out of town guests or the friend (also not invited!) who offered to do a major CostCo run before the wedding. Crazy generosity like the son who drove from Houston to Ypsilanti to help frame out a bathroom or the future son-in-law who coordinated a business trip so that he could be in town to help lay flooring. Remarkable support from a husband who attended a bridal shower and did much of the heavy lifting with the help of a brother who gave up a Sunday afternoon to do the same.

All kinds of people do amazingly thoughtful things every day when their default setting is to be disappointing. And that, my friends, should be celebrated!

I forget that. Instead of celebrating the miraculous, I get shocked when people are disappointing. I take it personally. I think they are inconsiderate of me because I am unlovable, but really, they are inconsiderate of me because they are human. I need to be able to extend them grace for that — the same kind of grace that I hope to be extended when I have been found to be disappointing.

So, my counsel to anyone who might be just three or so weeks shy of one of their offspring’s wedding day is to set realistic expectations for how people are going to show up to an event full of all kinds of personalities and backgrounds, and to choose to look for the moments to celebrate. One might glimpse strangers smiling at one another as they join in the Chicken Dance. One might witness second cousins who haven’t seen each other since before Covid joining in a game of tag on the playground next to the wedding venue. One might receive a hug from a parent, a child, a sibling, or a friend. One might feel proud, or happy, or relieved, or content. One might witness the miraculous.

And if those kinds of things happen, one should celebrate! However, when disappointment happens, and it likely will, one might consider extending grace — an understanding shrug of “it happens”, a reassuring pat on the back of “it’ll be ok”, or even a gentle knowing smile of “been there, done that” — and then an invitation to return to celebration on a day that is rare, full of humanity, and beautifully imperfect.

One might give that a try.

For of His fullness, we have all received grace upon grace.”

John 1:16

Staggering

~ Kristin ~ 1 Comment

The human capacity for emotion is staggering. How do I know this? I’m staggering.

In the last seventy-two hours I have felt contentment, fatigue, joy, satisfaction, frustration, annoyance, responsibility, discontent, dissatisfaction, love, pride, calm, irritability, anger, happiness, anticipation, gratitude, betrayal, shame, hurt, connectedness, emptiness, gratitude, concern, apathy, hopelessness, and deep sadness. And those are just the ones that come to mind right now.

How did I feel so much in just three days time? Did I go to a wedding? a funeral? a spiritual retreat? Nope. I went to work, came home, went to a graduation party, and came home again.

We can have all kinds of feelings in the midst of our everyday life.

I have known this my whole life. I was, if you remember, labelled “moodiest” in my high school yearbook. That label had all kinds of judgment and shame attached to it, and I felt it. The people who labelled me didn’t know my experience and why I had so much emotion. And I didn’t know yet that my bandwidth for emotional expression was my superpower.

It doesn’t always feel like a superpower, though. It sure didn’t on Friday when I went from the pleasure of watching three LGBTQ+ students participate in an online conference — sitting in my room with one of their advisors, listening to presenters, coloring, and finding a small pocket of safety away from their usual volatile surroundings — to the stress of navigating a chaotic high school hallway back to the quiet contentment of sitting at my desk, planning the details for next week’s instruction, to the frustration of failing to capture the combined attention of nine erratic and impulsive freshmen.

Then, I was faced with the challenge of metabolizing the adrenaline from feeling disrespected in my own space so that I could traverse the once-again chaotic hallways and become an “effective” supervisor of a hundred or so young adolescents on the Friday of a full moon as they remained “contained” in the unimpressive space of an out-of-date gym eating a subpar lunch. I made my way there, as I always do, continuously processing the inequities of my students’ realities — the very ones that contribute to their impulsivity and disrespectful behavior. A coworker and I stood together, quietly venting while intermittently addressing the most egregious behaviors such as vaping — which is prohibited — and running — which the students really need, but which is not tenable in such a small space.

From there, annoyed, I walked — again — through the chaotic hallway, calling out, “head to class, everyone!” I grabbed some supplies from my room and gathered two ninth graders (have I mentioned it was a full moon) from their assigned classes so that we could do a reading intervention where I fluctuated between pride (“nice job!”) and irritability (“put your phone down and look at this page”). I then had to shake off that tension and shift my mind and emotions to the impartial business of grading and then make “non-emotional” phone calls to the parents of the feral freshmen who had disrespected me earlier, saying “please remind your students that we have just six weeks to finish strong.”

I packed up my things for the weekend, and felt less irritated than I imagined as I made an additional phone call to book five hotel rooms for family members who are attending my daughter’s wedding this summer. In fact, I felt a little pleased with myself for finally checking it off my list, and I chatted playfully with my colleague as we shared our ride home. Then I got a little miffed when I discovered that my husband and father-in-law were sitting in our living room, simultaneously wanting me to sit and chat and expecting that at some point we would eat dinner, which I had yet to prepare.

The visit was expected, and I had a plan, but I am always tired on Fridays, and I really wanted to pour a glass of wine, curl up in a blanket, and watch something ridiculously pointless on TV, but I conjured up a meal, did my best to chat for a bit, and then retreated to my puzzle table in the basement where I sat non-communicatively listening to the men chat upstairs.

Of course I couldn’t sleep because I was still mentally processing my ineffectiveness during the one class I had to teach, so I got back up and watched mindless television until I could barely keep myself conscious.

The next morning, I manufactured cheer for my father-in-law as I presented him and my husband with breakfast before running to the store for a few groceries, a gift, and a fistful of Mother’s Day cards then returning home to shower and dress in preparation for my friend’s graduation party. I was feeling satisfied in managing all of these details until I was suddenly and unexpectedly blindsided by a revelation of broken trust and personal betrayal that spiraled me into a dark anger (shielding hurt) that had to somehow be processed or parked so that I could show up for the friend who had overcome multiple obstacles to earn a master’s degree while working full time.

As I drove to her place, I mentally chose to set the new information on the shelf so that I could show up in a room where I knew no one and lend my hands to decorate tables, set out food, and mingle [even more chatting] with strangers. I posed for a photo, ate [and raved] over excellent food, and then [two hours later] repeated my congratulations and headed back home.

Alone, at last, I changed into work clothes, went to my garden, and kneeled in the dirt, determinedly pressing dried seeds from last year’s harvest into the soil, hoping against all probability that God can once again bring life from death, healing from brokenness, trust from betrayal.

How many times can He perform a resurrection?

How many times can the broken be made whole?

I have an insufferable belief in restoration, but I am staggering, friends, and I am very, very tired.

I made my way back to the puzzle, and sat, feeling my hurt and fatigue, and then, one of ours who has been through so much devastation of her own sent a photo — her left hand with a diamond on the ring finger. And I had to admit that God never grows weary of making all things new.

May it ever be so.

[Inhale] I have been restored and upheld, and I will praise you.

Stepping Away

~ Kristin ~ Leave a comment

For the past few months, I’ve been motoring through — plan, teach, grade then drive home, cook, laundry, sleep– on repeat day after day after day. I’ve been managing to fit in a few pages of scrawl every morning followed by a little bit of yoga and a walk (or two) with my work buddy each day. I’ve cleared the garden to get ready for spring planting, and I’m bracing myself for the onslaught of Spring events that have already positioned themselves on the calendar — senior this and faculty that.

It’s a regular type of busy but I find myself wiped out and a little bit irritable — especially with my students.

I prepare what I think is a home run lesson and my seniors wander into my room, as seniors often do — late, loud, and with little interest in the activity that I have planned. And, rather than doing what excellent teachers do to engage them — demonstrating the relevance of the work or connecting with something they are interested in — I get annoyed that they are being who they are — teenagers on the verge of graduation. And, I show them who I am — a teacher who is tired of the routine and just as ready as they are to be finished.

In the moment, I expect them to bend to my will — I fuss, I stomp, I sling demands, I utter my frustration. And, not shockingly, I am ineffective. Which just makes me more annoyed.

And because I’m motoring along, I don’t take the time to pause, to step away, to reflect. Instead, my frustration bubbles into tantrum, and I walk out of a classroom full of seniors, taking a lap of the building to calm myself down. Other staff step into my abandoned room and berate my students for doing whatever it was that set off “the most experienced teacher in the building”. My stunned students sit silently. I walk back in and do my best to salvage anything that is left of the hour.

Yikes.

It happens to the best of us. We lose our shit because we haven’t acknowledged the warning flags. We haven’t taken a step away. That is why we have to anticipate our need to step away — to schedule it in before our shit has been lost.

Every year for the past eight or nine years, I have met at a hotel with a hundred or so other women (pastors’ wives all) who carve out a few days from their also busy routines to step away, laugh, sing, and pray. Every year in January, when the registration materials come, I question why it’s so important for me to get away with this group of women that I see just once a year. Why do I want to spend the time and money to hole up in a hotel room, to sit at a table, to participate in corny mixer games, to disrupt my routine? I drag my feet, but typically sometime in late February, I remind myself (or one of my friends gives a nudge) that I always come away feeling refreshed, fed, and typically somehow shifted.

Last Friday, the day after I abandoned my classroom, I packed up my things at the end of the day and headed north. After two hours of driving, I dropped my things in my room, put a comb through my hair, and meandered down to our meeting room.

A cannabis dealer was set up outside our space (the display made complete by an 18 inch stuffed phallus). All of us — women aged early 20s to mid 80s — had to traverse the wares to find one another, and perhaps because of that, we met with laughter, disarmed, ready to embrace and lean into relaxation.

Almost immediately during the ice breaker game “two truths and a lie” I found myself blurting out a true confession to a table full of women (some of whom I barely know) that I had recently told a roomful of seniors that they were behaving like assholes. And not one of the pastors’ wives gasped in horror. Instead they laughed. Someone said, “well, they probably were behaving like assholes”. They normalized my frustration. They accepted me.

Throughout the weekend, I found friend after friend — some I have known for decades, others I’d met just once or twice before. In clusters of two or three or ten, we shared our lives with one another — affirming, listening, empathizing, smiling, laughing. We drank coffee and tea as we leaned into scripture. We sipped wine and noshed on cheese and crackers as we laughed late into the night.

I was so relaxed. I wasn’t really anticipating a major shift to happen during this weekend. I was mostly glad that I had the time to connect with friends instead of managing my regular responsibilities. I got myself busy on a project one of the women had brought to share — crocheting plastic grocery bags into sleeping mats to be given to people who are experiencing housing insecurity — and figured I would coast through the Bible study in typical fashion.

Why I thought that, I have no idea, because almost without fail the Bible study portion of this event, which is all of Saturday morning, a little of Saturday afternoon, with a finish on Sunday morning, is where much of what I have been experiencing in my personal life gets clarified.

Our leader, a veteran pastors’ wife, accomplished scholar, and down-to-earth friend, led us into a journey with Peter, disciple of Jesus, who though faithful and passionate, sometimes ignored the warning signs and occasionally lost his shit. We saw him walk on water, then sink. We saw him speaking with Jesus, and then, when the stakes were so high, denying him.

After we had journeyed with Peter, Jesus, and the Disciples all morning, and I had made substantial ground on my crocheting project, our leader asked us to turn to Psalm 51. She led us through lectio divina, a scripture reading practice wherein you read the passage, circle what stands out to you, reflect as you read it again, respond by writing freely about the words you had circled, and then rest in silence for several minutes. I set my crocheting aside and leaned in. I was stunned by what I found. As I moved through the process, and wrote out my thoughts, I remembered the story of my last several years — how God had restored me, upheld me, renewed me, and sustained me. I acknowledged that in spite of that story, I regularly try to return (especially with my students) to my soldiering ways. I try to plan perfection, to demand compliance, and to ensure my own success.

I sat in silence.

Next, our leader taught us a strategy called a “breath prayer”. She urged us to use some of the words from our earlier writing to craft a prayer that we could say in one breath when we are overwhelmed, or stressed, or perhaps, I thought, in moments when I am about to tell a classroom full of students that they are acting like assholes. The words fell immediately on the page: Father, you have restored me and upheld me, and I will praise you.

It seems we were soon packing our things, hugging goodbye, and climbing back in our cars.

And it wasn’t long before I found myself in front of the very group of students who I had grown frustrated with the week before. They weren’t miraculously changed. They were still seniors on the brink of graduation — falling asleep, scrolling on their phones, talking to one another, asking to use the bathroom while I was in the middle of presenting a perfectly prepared lesson.

But I had shifted — not perfectly, not permanently — but I was somehow standing differently in the front of my classroom. I breathed my prayer several times that first day: Father, you have restored me and upheld me, and I will praise you. I stood a little lighter. I spoke a little gentler. And perhaps, just perhaps, a few more students engaged in learning than had done so the week before.

However, later in the week, I was again feeling fatigued and frustrated. I started to hear myself say sarcastically, “You go ahead, stay on your phone while I’m presenting the lesson, just don’t come ask me for support when you’re doing your work.” Yeah, it was another warning flag. Time to get some rest over the weekend. Time to practice my breath prayer. Time to step away.

I think this is why I am insufferably obsessed with restoration — because I keep seeing it over and over again in my life. I lose my shit, God drowns me in his grace, and I am given an opportunity to shift — to find a different way.

And often, the opportunity to shift presents itself when I find the time to step away — to slow down, to gather with people who love me, to reflect on what has been happening, and to realize what really is true.

I did that again today — with the small group my husband and I meet with weekly. We shared the struggles and joys of our week, we acknowledged with amazement all that we have seen each other through, and we reminded one another of the relentless grace and mercy of God.

It’s the refreshing breath I needed so that I could head into this week with the prayer on my lips: I have been restored and upheld, and for that, I will praise Him.