For Us

A friend of mine is writing a book, and he asked me if I would read a couple of chapters. Actually, two weeks ago, ‘friend’ might have been assuming too much on my part.  I knew this guy from church and from around the university, but other than a few standing-around-after-church conversations, we hadn’t spoken much.  However, in one of those conversations, he mentioned a book that he is writing.  He said he’d been giving chunks to people to read, and I casually said that I’d be willing to take a look.

 

Not long after that I found a stack of papers on my desk with a note on top that said, “Please call me before you take a look at this.”  Last Monday, the day before the first day of fall classes, I called.  We chatted about his goals in writing  and his purpose for my reading. The whole conversation lasted maybe fifteen minutes before I said, “You know, God’s timing is very interesting.  I think this is a book I need to look at as I face yet another transition in my life.” He said, and I’m paraphrasing here, “If you are getting ready to step into something big, you’ve got to settle in your mind that God is for you.  Obstacles are going to pop up and you need to see them as God preparing you, strengthening you, using those very obstacles in your favor. You have got to believe that Romans 8:28 is true; God will work all things together for good.”

Well, I hadn’t anticipated the conversation going there.  I heard those words as though they had been the main intention of the call, even though they were an impromptu 90-second add-on.

The rest of that day was a blur of activity —  helping my daughter prepare to go back to college and preparing myself for the first day of class.  The next morning I woke up early, checked and double-checked my schedule, my bag, my clothes, my hair.  I ate my standard bowl of oatmeal and prepared my cup of green tea, my cup of black tea, and a tumbler of water.  My daughter snapped my ‘first day of school’ pic which I quickly uploaded to Facebook and Instagram, and then, realizing that I had better get going if I wanted to rearrange the classroom into a circle before the students arrived, I tucked my Macbook, my notebooks, and my water tumbler into my school bag and grabbed both cups of tea because I hadn’t had time to drink either yet.

Yeah, that was a juncture.  You can see it coming, can’t you?

I mean, why? Why do I have to take all those drinks to a 75-minute class.  I end up drinking my tea at room temp most days anyway.  Why not take one cup of tea in one hand and one tumbler of water in the other hand? Two drinks is plenty.

Nope.  I had to have all three.

I  walked to class, set my bag down, placed all three cups on the teacher’s stand, and rearranged the classroom.  As the students filed in, I grabbed my Macbook and noticed that a few drops of water were on its cover.  I wiped them off casually as I opened it up. As it came to life, I also noticed that a few drops were on the keyboard and on the screen.  A little frantically, I wiped those away as I looked around the classroom and noted the students filling the seats.  I clicked a couple keys to pull up attendance and noticed that my MacBook was not responding. I panicked a little, then set it aside; I had student relationships to establish and a lesson plan to complete.  The laptop would wait, but guys, I knew it was dead.

As I moved through my day — that first class, chapel, online chatting with Apple, a trip to a local computer store — I kept hearing my friend’s words in my head.  You have got to settle in your mind that God is for you. Did I believe that?  Did I believe that God could be for me even when I made a very careless mistake? Could He be working even my mistakes together for my good?

Well, apparently I was intended to get this lesson settled because also during the same week, I lost a notebook that I was using as a model with my composition students, the lenses on my glasses became ‘crazed’, we lost both of the keys to our house, and let’s not forget that I am still dealing with compromised health and the stress of observing two adult children move out of our place and go back to school.

Of course you know that if I am willing to write about all of this, a few of the issues have been resolved — I have filed an insurance claim and my MacBook has been sent off for repairs, the university has given me a loaner to bridge the gap, the optical shop has ordered replacement lenses because mine were still under warranty, a student found my notebook in an adjacent classroom, and the keys? Well, the keys are still missing.  We’re working on that.

But more importantly, I finished reading the chapters my friend had given me to read, and we agreed to meet to discuss them.  I gave him my feedback on content and, less importantly, mechanical issues, and then I told him the story I just told you.  I said that even when I was yelling, crying, and fighting my way through all these setbacks, I wasn’t without hope, because I kept hearing him say, You have got to settle in your mind that God is for you. I kept reciting Romans 8:28.

He smiled and nodded as I told him everything that had happened, and he said something like this, “God is strengthening you because He is getting ready to use you. As you managed all these difficulties, He was building your stamina, getting you ready for what is coming next.”

He doesn’t know me.  He doesn’t know that for years I have told students that “God is always preparing us for what is coming next.”  He doesn’t know that I have been kind of beaten down lately — grieving a bit, wallowing a bit.  He doesn’t know that I needed a dramatic reminder that God is still God and that even in the midst of my failures He is for me.

But God knew.

It still blows my mind. Every time.

I’ve got a new friend, guys, and a fresh perspective.

God is for us.

Romans 8:26-28, The Message

26-28 Meanwhile, the moment we get tired in the waiting, God’s Spirit is right alongside helping us along. If we don’t know how or what to pray, it doesn’t matter. He does our praying in and for us, making prayer out of our wordless sighs, our aching groans. He knows us far better than we know ourselves, knows our pregnant condition, and keeps us present before God. That’s why we can be so sure that every detail in our lives of love for God is worked into something good.

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Driving Lessons

Early in my driving career, I didn’t pay much attention to the rear-view mirror.

It’s not because my driver’s education teacher, Mr. Horn, (Yes, seriously.) didn’t teach me to use it, or remind me to use it.  It’s not my stepfather’s fault either (bless his heart for taking me out driving in his meticulously-kept Caprice Classic).  Both Mr. Horn and my stepfather emphasized the need to adjust the mirrors so that I could glance at them from time to time to make sure I wouldn’t run into anything.

It’s not their fault.  They taught me the value and necessity of using the rear-view mirrors, but I was all about the forward motion.  I wanted to get on the road and make progress toward my goal  — friends’ homes, work, school, dates, etc.  I had places to be that were in front of me; I didn’t have a lot of time to look back.

The problem is that those mirrors are there for a reason.  Just ask my friend’s dad — he no longer has a tree next to his driveway.  I wasn’t paying attention to what was behind me; I was looking at my friend,  saying goodbye as I got on the road to the next destination.  I also hit my share of mailboxes. And once, forgetting that we had purchased a second car, I backed the first car out of the garage right into the new-to-us vehicle that was parked behind it. (Insert eye-roll here.)

Through trial and mostly error, I have learned the value of the rear-view mirror.

Lately I have been looking into it quite a bit.  In fact, I have been looking back so much that it has been hard to keep my focus on what’s ahead of me.

Here’s the thing — when you put the car in park, and you are no longer moving forward, you take a few minutes to pick up the crap that fell on the floor, you check the visor mirror to see if you have anything in your teeth, and then, if you sit there long enough, you start thinking about all the places you’ve been.  And I don’t know about you, but I spend a lot more time thinking about missed turns and fender benders than I do about grand voyages and thrill rides.  You know what I’m saying?

Now, so that I don’t forget the value of sitting with it, I must point out here that it is good to look back at the traffic violations, detours, and collisions.  After all, beside the inherent value in grieving losses, we can also learn our best lessons from the mistakes that have cost us dearly.  However, we must not stay stuck back there on the side of the road weeping over the loss of property or, God forbid, life.  We must grieve, yes, but we must also be brave enough to get back in the driver’s seat, buckle up, set a direction, and put a foot on the gas.

Have you had enough of my extended metaphor? How about just one more thought.

The best drivers, I’ve heard, find a way to balance their determination to get to the next stop with a sustained consciousness of their surroundings and a sober realization of what is behind.

I look forward to being a better driver.

 But we all, with unveiled face, beholding as in a mirror the glory of the Lord, are being transformed into the same image from glory to glory..

2 Corinthians 3:18

 

 

 

 

You’d be amazed

You’d be amazed to know what happens when you sit down, shut up, and pay attention.

You notice things.  You finish writing a confessional blog about sitting with your grief, walk a few steps to your bed, lie down, open the book you have been reading on and off for over six months, and the very next words that you read are these:

Maybe grieving over plans changed is part of the plan to change us.*

Then, after sleeping for just a few hours, you hop in your car and turn on a podcast** to hear two women discussing shame and vulnerability.  You’re stunned because as they share their failures,  you feel somehow drawn into the discussion like you’re a member of the sisterhood of the fallen.

As the podcast finishes, you arrive at a restaurant to meet a  woman for lunch — someone you’ve never met before — she offhandedly mentions her struggle with autoimmune disease,  and before you know it, you’re choking out something like, “It’s so frustrating because I like to be a positive fun person, but right now, I don’t feel like that person.”

Then, a couple hours later, in a session with your therapist, you hear yourself recounting the most mortifying moments of your week when your child brought her friend to your house ahead of schedule to ‘surprise you’ and you made them leave so that you could finish cleaning and you weren’t joking. When the therapist says, “so we’re going to work on your need to be in control and your ability to be kind to yourself,” you sit in stunned amazement that 1) you actually confessed the story out loud and, 2) she gets you and this is only the second time you’ve spoken to her.

You leave your session, drive through Starbucks to buy a tall lemonade before picking up your four-year-old great nephew and taking him home for dinner.  After dinner you chat about serious things like whether or not a four-year-old can actually run faster than a race car, then hear your nephew, the four-year-old’s daddy, say “you are such a blessing to us” as he walks you to your car.

You drive home, wiping tears off your cheeks because you are overwhelmed at the richness of the day, walk into your house, plop down on a chair next to your husband, and try to give him some snippets that can somehow convey the way God spoke to you all day long, but you are so exhausted from the last twenty-four hours that you can barely make coherent sentences.

After a total knock-out sleep, you wake up and eat a bowl of oatmeal on the way to your physical therapy appointment. Then, the angel who is your therapist places her hands directly on the exact spots that have been screaming for attention.  She just barely touches you, but the warmth and intention radiating from her hands moves from your skin through your joints and directly into your heart.

It’s several hours later, after you have baked banana bread, prepared chicken curry, drank tea with a friend, choked up at the opening chapel service on your school’s campus, talked with three out of four of your children, made major financial decisions with your husband, cried over a minor miracle, started crocheting a new afghan, and laughed at the Weekend Update, when you realize that for the last two days God has been placing His hands directly on the exact spots that have been screaming for attention.  He has just barely touched them, but the warmth and intention radiating from His hands has moved directly into your heart.

That’s what happens when you sit down, shut up, and pay attention.

I think I might try sitting with this a little longer.

Blessed are those who mourn, for they will be comforted.

Matthew 5:4

*Ann Voskamp, The Broken Way.

** Jen Hatmaker’s For the Love, “Episode 2: Brenae Brown”

Sitting with it

I literally have to sit here with it.

I would rather run from it, but I don’t have that option any more. I have to sit with it.

In my soldiering years, I was continually in motion. Dawn ’til dark.  I was picking up, dropping off, buying, cooking, cleaning, planning, teaching, grading, and when I could squeeze it in, I was literally running.  Though I was acutely aware that I had four other humans living in the house with me (who else was I picking up, dropping off, buying, cooking, and cleaning for?), I rarely sat still very long to actually look at them, listen to them, watch them, hear them.

I have to sit with that now.  I’d much rather be running.

When one got migraines, went off to school, and then developed an eating disorder, I didn’t stop what I was doing.  No.  I drove to emergency rooms, packed boxes, drove miles, dropped off, made appointments, picked up, and kept moving.

When another joined the military and started jumping out of planes, I didn’t sit down and think about what that meant.  No.  I bought supplies, cooked farewell dinners, drove to a bus, dropped off, and kept moving. I can’t even remember if I wrote letters.

When another was brutally assaulted, I was so busy moving I didn’t even realize it had happened. For almost two years. And when I finally found out, still, I didn’t stop what I was doing, sit down, and grieve.  No. I grabbed broken pieces, dropped them in the passenger seat of the car, and drove them to someone who I thought could put them back together again.  And I kept on moving.

I have to sit with that now.

I didn’t choose this.

No.  Even when disease started crawling into my joints, I tried to keep moving.  I trudged through long days trying to manage responsibilities and ended up collapsing at home at the end of each day.  All my good hours were spent in hot pursuit while my hours at home, with the ones who needed me most, were spent in a daze of pain and fatigue.

It’s been over three years since I admitted the need for change. In those three years I have tried again and again to return to my former ways, but I can not. This disease is literally slowing me, sitting me down, and forcing me to face the things that I have not wanted to face.  It’s forcing me to learn new ways.  And, still, I resist.

I try, futilely, to keep busy.  I have crocheted a hundred scarves, hats, afghans.  I have put together probably a million puzzle pieces. I have read thousands of pages of print.

But, without fail, fatigue comes, and I must stop the busy-ness and turn to stillness. And even when I am exhausted, as I am right now, it’s as though I fight against rest.

The past several nights I have limped to my room lugging heated packs that I drape on my neck, hips, back after I’ve awkwardly lowered myself into bed.  Then begins the battle of shifting and moaning and repositioning that sometimes lasts several minutes but tonight lasted so long that all the images kept playing out over and over on the HD screen that is my imagination. Finally I groaned myself out of bed.

Come on, Kristin. Sit with it.  Admit that you missed so much. Acknowledge that the ones you love have hurts that you haven’t wanted to see. Grieve that. Cry.

Acknowledge that you couldn’t do it all.  You couldn’t soothe all the hurts.  You sometimes didn’t even try. You can’t undo what was done.

And the hurts keep coming.  The car needs servicing. The dog is aging and ill. A laptop isn’t working. Can’t a girl get relief from some of this pain?

And then comes the realization that the physical pain is a symbol. A tool.  A gift.

Man, I hate to admit that it’s a gift.  But without it, I would still be running. I would still be accumulating regret.

The illness hasn’t solved my problems, but it has revealed some.

And as I see them, I am finally taking the time to sit with them and cry. And lately my tears seem to have no end. They keep coming as though they just have been waiting for the opportunity.

I’m trying, really trying, to sit with that.  I believe the healing will come in the grieving. So, I’m going to take some time to grieve.  Soldiering me wants to schedule the grieving for Mondays at 10am for the next three weeks and be done with it.  Sitting still me isn’t in a rush.

I’m trying to sit with that, too.

There is a balm in Gilead to make the wounded whole;
There is a balm in Gilead to heal the sin sick soul.

Writing Trouble

Since I wrote Sunday’s blog post about my recent experiences taking Cosentyx, I’ve heard remorse humming through my being.  I mean, why do I always have to go ahead and say it all?  Why can’t I stop saying EVERYTHING.

A few weeks ago we were at a family reunion and one of my nephews sat down next to me with his son and a paper plate covered in various colored cubes of finger jello. Because I love his son, and him, I said, “Mmmmm, jello!”

My nephew, who with his son was consuming bite after bite of the jiggly treat, said to me, “Yes, but you don’t like jello, do you, Aunt Kristin?”

“No, I am not a fan.” I answered truthfully, as I seem always compelled to do.

My nephew grinned as he recalled a time, some years ago, when he said I had gone off on a ‘rant’ about how jello has “no nutritional value whatsoever.”  As he said it, I could hear myself on just one of my many diatribes.  He, and another of my nephews, also now a father, watched me for a reaction. When I said, “Man, sometimes I wish I could just shut my mouth,” they both laughed out loud.

I am that aunt.  Ok, let’s get real. I am that human.

I am compelled — yes, driven — to fill in the empty spaces with (so many) words.  And, guys, it can be embarrassing.

How many times riding home from an event with my husband have I said, “did I talk too much? did I say anything offensive or that I need to apologize for?”   In recent years, my husband has answered with a kindness, “Kristin, just be you.”

I, in case you don’t know me, am a person for whom no number of words, it seems, is ever too many words. I love to read them, listen to them, write them, and speak them. This week, the first in my self-imposed month-long preparation for fall classes, I have read literally thousands of words every day.  I have jotted notes to myself on stickies. I have listened to podcasts. I have had multiple conversations,  both virtual and in person, about language and pedagogy.  I’ve asked questions, made lists, and edited syllabi. At the end of these long text-filled days,  you would think I would be ready for a break.  Nope.  This word-nerd then watches Wheel-of-Fortune and Jeopardy, plays Words with Friends, and then reads for pleasure for an hour or two before sleeping.

I guess the fact that I love words and language so much is a blessing since I have made the teaching of English, especially writing, my career. However, sometimes my compulsion to put so many words — particularly those that expose my struggles — on public display, causes me to feel anxious, regretful, and downright insecure.  Why can’t I be one of those people that moves through social situations with a calm reserve?  Why can’t I listen to the conversations of others replying simply, “Oh, that’s interesting.”

More to the point of this blog, why can’t I stick to topics that are uplifting, that celebrate God’s faithfulness, that don’t expose my struggle, my weakness, my — gasp — troubles? This mantra, this hum, has been trying to distract me all week.

“Write a follow-up. Write a retraction. Go back and edit.”

Be quiet, I say. Can’t you see I’m trying to plan my courses?  Can’t you see I’m trying to focus on best practices for teaching others how to write? 

“Yeah, why don’t you go ahead and teach them since you’re so good at it?” the snide voice replies.

Hush. 

And then, this morning in the middle of a text on writing theory, I saw this:

“Trouble is the engine of the narrative.”*

I stopped in my tracks.  Wait, who said that?  Jerome Bruner, noted educational psychologist, and apparently also, for me, a voice calling out in the wilderness of text.

“The trouble is a violation of the legitimate, the expectable, the appropriate.  and the outcome of the story depends upon seeing legitimacy maintained, restored, or redefined.” *

Suddenly, in the middle of my study and preparation, I felt like I was in church.  Indeed, all of life is a grappling with the “violation of the legitimate” and the longing to see “legitimacy restored or redefined.”

The legitimate, expectable, and appropriate of my life — and surely yours — has been violated time and again — sometimes by circumstance, sometimes by others, often by my own doing.   My story includes troubles such as divorce, eating disorder, chronic illness, and myriad poor choices and betrayals.  Yours might include any of a variety of other troubles.  Together, we are all walking through troubles of many kinds, and as Ann Vosskamp says,

“More than anything, [we] don’t want to feel all alone in [our] unspoken broken.”**

And that, I have to confess, is what compels my incessant need to share.  I hate to admit that this self-proclaimed soldier longs to feel connection with others who are also struggling — who also have troubles.  But I do.  I long for it.  And I do experience it.

Sometimes I am able to find that connection over a cup of tea with a girlfriend.  We share our troubles and our victories.  We are honest, and in that honesty, we find community, support, connection. Other times, I need the luxury of words in print — the time that it takes me to type each letter, think through each sentence, and delete two or three false starts.  I need to process the trouble through text; that’s just who I am.

Its an unexpected bonus that sometimes my need to type out my troubles results in a forged bond with someone with whom my words resonated — a person who also, more than anything, doesn’t want to feel alone.

We are not alone. We are all broken.  We are all longing for restoration, and when we see it, we celebrate it. As we wait for it, if we are willing to expose our wounds, our brokenness, we are often surprised by the blessing of connection with other wounded broken souls.

Carry each other’s burdens, and in this way you will fulfill the law of Christ.

Galatians 6:2

*as cited in Graham,  Steve, Charles A. Mac Arthur, and Jill Fitzgerald. Best Practices in Writing Instruction. The Guilford Press, 2013.

**Vosskamp, Ann. The Broken Way. Zondervan, 2016.

 

Trials

One month without writing. I had every intention of jumping back into routines.  Fresh from my time away at the beginning of the summer, I wrote three days in a row, and then the whirlwind — the 5-week summer course I taught, visits from all of our kids and our grandbaby, and a full-family excursion to see both sides of the family.  I might’ve still managed to write a little, but in the midst of all that activity, I did a new medication trial.

My new rheumatologist, who thankfully reasserted my psoriatic arthritis diagnosis, said I should try Cosentyx.  “It’s a relatively new drug,” she said, “and it has helped a lot of people with psoriatic arthritis.”

“What’s the down side?” I asked.

“Nothing!” she assured me.

Skeptical, I did my own research. I googled and queried online groups.  It seemed that everyone agreed with my doctor — the risks and side effects were minimal.

Mm-hmm.

I wish I would’ve gotten a rash. Or stomach pain.  I did get what other patients call, “a temporary spike in symptoms,” but I also had another, more bizarre reaction.

Cosentyx is injectable.  Once a week for five weeks, you use a syringe or a ‘pen’ to give yourself a 150mg dose of this drug. I’m nothing if not dutiful, so I started the day I got home from grading the AP exam.  One quick click in the right thigh.  I didn’t notice anything until the next day when around 4pm I felt like I needed to lie down and be done for the day.  I wasn’t too worried;  I am often tired.  It is not unusual for me to be in my pajamas by 7pm, so I did what my body told me and rested for the next couple of days. Then I was back to normal.

The next Sunday, I did one quick click in the left thigh.  Again, nothing immediate, but the next morning, I got out of bed barking orders, complaining, and overreacting to every little nothing.  Ok, still, I wasn’t too concerned.  I’m known to be a bit crabby, and this ‘mood’, like others I’ve had in the past, lasted about 48 hours and then seemed to wane.

Next Sunday, next click — this time in the belly.  It was the Fourth of July weekend. And I was starting to see a pattern.  I had to teach on Monday, July 3rd for the summer program I was part of.  I got up and grumbled around the house, complaining that I was the only one who had to work, the only one who cleaned up around the house, blah, blah, blah.  My family observed me from afar.  They were starting to catch on, too.  I barely made it through my class.  I was not interested in being there, neither were my students.  I went home and barked at my family and put myself to bed early.  The next day, some friends invited us over to their pool.  I agreed to go for the sake of my family.  I figured I would be less aggressive if I was in front of witnesses. And, these were close friends who were aware of my health issues and also aware of the new drug.  They were champs. They distracted me and fed me and my family.  True heroes.

Next Sunday, next click — the other side of the belly. Again, Sunday night was fine, but Monday morning I was already in a funk when my husband called me from his annual physical to tell me that he had to go to the ER for an EKG.  I rallied the troops — I sent my kids to him while I readied myself to teach and pushed pause on my emotions.  I transitioned to full soldier mode when he called again and said he had to have a heart catheterization right away.  The next twenty-four hours, which had been the hardest on this med in the previous weeks, were a whirlwind of distraction.  My husband’s tests eliminated heart disease and any blockages and suggested the need for my husband to go on — wait for it — a medication trial.  (He has had not further symptoms, thankfully.) By the time he was home from the hospital, it was Tuesday night and I was almost back to normal.

Next Sunday, next click — back to the thigh, but this time, we had a house full of visiting family.  I had no issues on Sunday night.  Maybe I would be ok.  After all, during the previous week with the medical distraction, I had kept my rage in check.  Certainly I would be able to control my tongue in front of house guests.  Nevertheless I warned them in advance while hoping for the best.

It came out of nowhere.  Unbridled venom.  I spewed.  Then the backlash of remorse and embarrassment.  Apologies, and then, wham! The second wave.  I felt desperate.  I mumbled explanations and left the house.  I was going to isolate myself until the storm passed.  I spent the next six hours alone.  I had a book, but I couldn’t read.  I had my laptop, but I couldn’t write.  My mind was swirling frantically.  I worried over every decision past, present, future.  I cried.  I raged.  I fumed.  It was terrible.  After dark, I slithered back home, showered, and put myself to bed.

The next morning, we attended a funeral for a friend where tears released any remaining emotions, then I taught my class.  Afterward, I made a meal, and by dinner time I was able to join the family around the table.  I was still careful to speak very few words for fear of saying something barbed or pointed.

By the next day, Wednesday, I was pretty much back to normal.

I am now two weeks away from the last dose.  And two weeks away from the next dose. After the five loading doses, I switch to once-a-month injections.  I’ve called my doctor. She’s “never heard of” this type of reaction.  I contacted the manufacturer.  They are “following” my case.  My doctor wants me to continue the course, if I can, to see if Cosentyx will eventually help me.

That’s the other kicker.  This med does not give immediate relief from pain, fatigue, or psoriasis.  People have varied results.  Some have noticed improvement after the loading doses.  Some after the third month.  Some after the — gulp — eighth month.

Is it worth it?  I don’t know, because right now I don’t have any relief.  None.  I had, as I mentioned, a spike in my psoriasis, pain, and fatigue. That, coupled with the bizarre emotional reaction, is what I have noticed as a result of this medication.

Nevertheless, I am going to press on.  I am going to take the next dose and not plan anything for the two days after the injection.  We are going to watch and wait.

Why? Because I am still hopeful that something is going to work.  I still believe that at fifty-one years of age I should be able to live a full life.  I still want to teach during the day and go out to dinner with friends in the evening.  I want to be able to have Bible study with the girls in the morning, teach my classes, and then be conscious for dinner with my husband.  I am hopeful that I will be able to lie down at night and sleep without groaning every time I have to reposition myself.

It feels a bit selfish when I put it like that, I guess.  I mean, psoriatic arthritis is not life-threatening.  It is only life-altering.  And, as I have mentioned in this blog, my life did need altering.  I am not angry that I have this disease, but I do want to pursue a path to healing. And, I think, for me, the healing may need to come slowly so that I don’t abandon all the lessons I have learned in this chapter.

 

 

Romans 12:12

Be joyful in hope, patient in affliction, faithful in prayer.

Applied Learning

In the spirit of learning from my lessons, let’s apply the last two blogs to my current reality.

Fact #1 – I can’t plan for everything.

Fact #2 – I’m not in control.

How do we live in the tension of recognizing these facts while living out our daily realities?

My current reality is this: I just returned from three weeks away from my home.  I intentionally didn’t plan any work for this week — not even tutoring — because I knew I would need a week of recovery.  Autoimmune disease is such that any stressor — good or bad — can cause a physiological response.  Flying can cause a response. Eating a delicious Cuban sandwich on fresh – delicious –  glutinous bread can cause a response. Working seven days in a row in an unfamiliar environment can cause a response.  Seeing an old friend can cause a response. Taking a detour can cause a response. Eating sorbet — before or after lunch — if it is out of the routine, can cause a response.  (Yes, in the past three weeks I have done all of those things.)

A ‘response’ can mean different things to different people.  For me, a ‘response’ is typically any of the following — fatigue, eye inflammation, increase in pain or fatigue, or, if the stressors are cumulative or particularly intense, what I call a ‘knock down’.  I got ‘knocked down’ a couple of times during the vacation. It’s really not pleasant.  I usually get a pretty solid headache, gastrointestinal distress, systemic pain and fatigue, and usually, the symptoms are so intense that I can’t sleep.

In the past five years, I have been knocked down enough times that I recognize the feeling and have come to take these episodes as reminders that I am trying too hard, that I am doing too much, and that I have to be mindful. I used to feel frantic during a knock down; now I lean in.  I fill a tub full of epsom salt water and slither in.  I lie there for as long as I can with a cool cloth across my forehead.  I drink a lot of water.  I take a homeopathic remedy called nux vomica (as recommended by my doctor), and I rest. I eat healing foods — rice, popsicles, scrambled eggs — and I prop myself in front of something mindless on the television. A standard knock down takes about twenty-four hours of intentional recovery.  Some have taken longer, some have resolved more quickly.

I fully anticipated a knock down during this week.  So, I planned nothing.  Well, not nothing. I planned things that would set me up for success in the coming weeks.

While stressors can lead to a ‘response’, intentionally proactive behaviors can build resilience, like money in the bank.  They don’t prevent a knock down, but they do build my core strength so that the likelihood of a knock down is reduced and the recovery from one is perhaps shorter.  What builds resilience for me?  Well, a regular schedule, for one.

If I follow routines — get up at the same time every day, eat the same breakfast (gluten-free oatmeal with coconut oil and honey has been a recent trend), drink the same drinks (one green tea followed by one black tea), exercise, complete a task or two around the house, have one or two social interactions, and complete one or two professional tasks, all while taking periodic breaks throughout the day — I build resilience.  If I am being proactive,  I have to create my to-do list with this in mind.  I have to ‘plan’ blank spaces into my day.  Margin is essential.

Intentional reading and blogging are perhaps more important steps to building my resiliency than I give them credit for. Long ago, I learned to override feeling with doing. Because I didn’t want to feel pain or get lost in any type of emotion at all, I busied myself. That is a temporary fix, but feelings don’t go away.  They get buried.  Deeply buried.  I have found that if I read a particular genre of books (I’ve referred to many of these types of writers in this blog — Ann Voskamp, Shauna Niequist, David Sedaris, Joan Didion, and the like), then I gain access to emotions that I long ago buried.  While I am ‘hearing’ and feeling the stories of others, I recall my own stories and am able to attach meaning to them.  The follow-up, of course, is this blog.  If, in the wake of reading and reflecting, I sit down at my computer here in the quiet of my little house by the river, I give myself time to process the emotions that have been stirred up.  For you teachers out there, the reading is the receptive portion of the lesson; the blogging is the expressive.  I, like most students, need both in order for the lessons to have any hope of sticking. (And, like most students, I need repetition of most lessons in order to achieve mastery.)

How did I get the privilege of the time that enables a lifestyle with margin? that allows for reading and processing?  The only explanation I have is that the One who has eyes to see me and who knows my needs better than I know my own, determined that because I would never plan this type of life for myself, He would plan it for me. I was living a life that powered through and led to an epic ‘knock down’.  He saw it, and in compassion, He set me down into a new reality–one that allows for margin, one that allows for reflection, one that allows for healing.  Which exposes the next lesson:

Fact #3 – I am held in the palm of His hand.

I am really trying to rest in this reality.  Muscle memory makes me want to jump up and start doing so that I won’t have to feel the pain that has been exposed in the stillness of this chapter.  However, the knowledge that comes through the power of the knock down coupled with the words of some key people that are speaking into my life right now remind me of the words of Elizabeth Elliot that Ann Voskamp quoted in The Broken Way :

…”out of the deepest pain has come the strongest conviction of the presence of God and the love of God.” [Voskamp follows with] The most crushing lie a life can hold on to is that life is supposed to avoid suffering, avoid loss, avoid anything that breaks.  Loss is our very air; we, like the certain spring rains, are always falling toward the waiting earth…

I embrace the knock down because His hand is holding me and leading me to a better life in this next chapter.

Psalm 103: 13

The Lord is as kind to his followers as a father is to his children.

Controlling and Carrying

Since we are on the topic….let’s talk a little bit more about control.  I mean, if I’m gonna scratch the surface, I might as well pry off the scab and take a look at the festering sore underneath, right?

I began trying to control my life at a very early age. At the risk of making this a confessional, let me just say that I routinely lied, falsely (and sometimes accurately) implicated my brothers, and physically overpowered my friends to get what I wanted. And that was all by the time I was in elementary school!  As I grew older and learned what was socially acceptable, I found other methods such as emotional outbursts, dramatic power plays, and sly slips of the hand to orchestrate my life.  My college years brought more maturity.  I learned that I could not control my environment, my peers, or my family, so I controlled myself down to a mere shadow of a human through anorexia.

You would think that therapy and recovery would’ve exposed the truth that I am not in charge of my own life either, but I am either a slow learner or a control savant. I have devised many ways to create an illusion of control.  In fact, once I had children of my own, I was sure to create a rigid daily schedule to ensure that their lives were under control. I was going to make sure that they were safe and secure. No harm would come to them under my watch. We prayed together.  We memorized scripture verses. I only let them watch PBS.  We ate dinner together every evening. They went to church every Sunday and often several times during the week. I was going to do this parenting thing right. My kids would be perfect, you know?

I couldn’t control everything, though, as I’m sure you can imagine. They didn’t stay safe and secure.  Harm did come to them.  Heart-breaking harm.

Many sleepless nights I have cried over my failed attempts at controlling my life, many more I have cried over my realization that I could not prevent my children from being hurt. And where has it led me?  Literally to my knees.

For many years now, when I have found myself facing the stark realization of my own powerlessness in the lives of my children, I call to mind an image that gives me great peace.  I picture a cupped hand with my child nestled safely inside.  I imagine that cupped hand held close to an all-powerful chest much like I might hold a newborn chick or kitten.  The hand is strong and able to lift my child out of harm’s way, and sometimes, when harm determinedly finds its way inside of that hand, two compassionate eyes are bearing witness — they are seeing and knowing and caring in ways that I am unable to see, to know, to care.  This image of the One who does have control gives me peace in those moments when I am able to acknowledge that I have none.

But there are many moments when I am not able to acknowledge that.  Most of the moments, actually.  Most of my moments I am filling with doing — I know, I know, if you have followed this blog from the beginning, you may be face-palming about right now. Doing, as I implied yesterday, gives me an illusion of control.  It calms my anxiety.  It makes me feel like everything is going to be ok if I just get my house clean, if I just meet one more student, if I complete one more task.

But that is a lie. Everything is not going to be ok.

Last night, when I finally admitted that I had done enough for the day and I finally lay down in my bed, I picked up Ann Voskamp’s The Broken Way. As usual, God spoke directly to me through it; I think reading is the only time I slow down long enough to truly listen.  This is what I heard:

Suffering asks us to bear under that which is ultimately not under our control, which proves to us we have no control.  And maybe that’s too much for us in our autonomous, do-it-yourself culture to bear.  Maybe more than we can’t stand physical suffering, we can’t stand not feeling in control (171). 

It’s silly when she puts it like that, isn’t it? And if I admit that trying to be in control is silly, then I have to admit that much of my life has been one big silly futile exercise. That’s embarrassing. And humiliating. And heartbreaking.

But it’s true.

However, it is also true that regardless of my foolish attempts, I, too, have been sitting in that all-powerful hand.  I have been kept out of harm’s way many, many times.  And, when harm has found me, One has born witness with compassion, forgiveness, and love. I am His child, after all.  He has ordered my world.  He has hemmed me in on all sides. And He will continue to carry me.

Psalm 139:5

You hem me in behind and before, and you lay your hand upon me.

Sorbet before Lunch

So much is jangling around inside my head this morning.  Over three weeks ago my husband and I left on a two-week vacation — we slipped away to an undisclosed location where no one recognizes us and we could begin to recognize one another again.  We spent hours together, just the two of us.  It was quiet; it was restful; it was lovely.  At the end of the two weeks, I jetted off, instead of coming straight home, to a week of AP English Literature Exam scoring with hundreds of strangers.  Inside of those three weeks, I read a couple of books and several articles, I listened to podcasts, I watched meaningless television, I had long, and short, conversations in person and over the phone, and I read thousands of words written by high school students.

Now I’m home.

I’m back at my desk in my little house by the river.  My dog is under my desk at my feet. I’m halfway through the first cup of tea, and I am trying to get the jangling to coalesce into some kind of meaning.

What do you learn from three weeks outside of your routine?  If you sort all the pieces into piles, what do you have?

First, I have the realization that the things that I planned — the ones that we just had to do– weren’t the ones that I valued the most. In fact, the sandwich that I just had to eat from that particular restaurant did taste delicious, but its gluten- and dairy-rich delicious-ness left me feeling miserable for the next twenty-four hours.  The things that I thought would make the experience ‘perfect’ weren’t really the highlights.  No, the unexpecteds, the ad libs, were the nuggets I will cherish — a last minute detour, a lunch time phone call, impromptu sorbet right before lunch.

This plan-happy girl needs to be reminded from time to time that her plans aren’t always the best and that she can’t plan for everything.  In fact, often the best parts of life are the ones I didn’t, or couldn’t anticipate.

In the weeks leading up to the AP Reading, I was feeling a bit apprehensive because I had been assigned a random hotel roommate.  Although, you might not expect it, I tend a little to introversion.  While my career has involved standing up in front of students, cracking jokes and calling out bad behavior, I truly love my end-of-day quiet alone time. What if my roommate loved to chat until all hours of the night? What if she was a slob? What if her personality got on my nerves.  It’s not like we would just have to get through a weekend.  We would be co-existing for eight days!!  I had a plan, though — if she was super creepy, I told myself, I would request a single room and just pay the difference. Phew!  Glad I solved that dilemma.

Since I arrived at the hotel before she did, I situated my stuff, got myself registered, went for a swim, showered, and then waited…..She arrived on a different schedule, so we didn’t actually meet until almost 8pm on the first day.  I quelled my anxiety by staying busy, of course, but my worries evaporated when she finally arrived. The Southern twang in her greeting —  a virtual “Hi honey, I ho-ome!” — put me at ease even though I was already in pajamas, reading in bed.

Not for one minute did I feel that awkward let-me-ask-questions-to-get-to-know-you feeling. From the start we chatted like old friends, laughing over ridiculousness and tearfully sharing our hearts.  We were ok being quiet together, too.  I didn’t feel like I was imposing when I felt poorly and had to cash-in early.  I didn’t feel like I had to explain myself or justify my actions.  I felt like I was living with a sister.  Probably my favorite moment of the week was the last night when our conversation went something like this:

“Hey, thanks for not being a creepy roommate.”

“Hey, thanks for not snoring.”

“And thanks for not being a slob or watching tv until 4 in the morning.”

“And thanks for not judging me for going to bed before 9.”

I couldn’t have hand-picked a better roommate.

So what’s the take-away here?  Do I suddenly turn from my planner-ly ways and go forth in a life of abandon? (She says as she glances over at the to-do list she made for today and the one she made for this week.) Every teacher-fiber of my being loves to plan.  In fact, two items on my to-do list involve planning — for the summer class that starts next week and for the new course I’m teaching in the fall.  Writing lists and anticipating alternatives is in my DNA. I won’t ever not be a planner, but is there a way for me to plan for spontaneity? for margin that allows for ad lib?  Of course! Many books have been written on the topic — I’ve read several!

Something about filling my days with plans reduces my anxiety.  If I fill in all the spaces, I leave no room for the big scary unknown, but, also, if I fill in all the spaces, I leave no room for surprise, for serendipity, for spontaneity.

Leaving space is taking a risk.

Do I dare? Do I dare let myself sit quietly in the chair on my patio, watching nothing, anticipating nothing, expecting nothing? Do I dare have a day that’s not planned wall-to-wall with activity? What could happen?

I might eat sorbet before lunch. I might take a last-minute detour.  I might make a new friend.

Psalm 130:5

I wait for the Lord, my whole being waits, and in his word I put my hope.

Putting it in Practice

I’m beginning to think that lessons are never really learned, or as we say in the field, mastered, but rather that our lessons are practiced.

I’m picturing a small child sitting at a piano slowly fingering the do, re, mi, fa, so of a C major scale.  Over and over she plays, usually faltering at one particularly tough spot where the thumb has to cross under two fingers in order to hit all eight notes in the octave. Sure, sure, after hours upon hours of practice, the scale becomes easier, the rhythm more consistent and measured, but let that pianist take a month away from the keys, and almost assuredly, the falter will return.

The learning is only safe within the practice.

I’ve been blogging at this space for almost three years and I continually come back to the same lessons — the ones that my fingers need to rehearse over and over and over.  Perhaps the one that needs the most practice, the one for which my Instructor has utilized multi-modal approaches, is this idea that I can breathe — I can slow down — I can rest — I can be still.

One problem I encounter in learning this lesson is the fact that I had been practicing a different way for decades.  The old way was a rushing, plate-spinning frenzy of activity that involved checking items off lists, accomplishing tasks, and powering through no matter what was thrown at me.  I’ve often described this practice of mine as soldiering — task-driven, focused doing with minimal regard for relationship or self-care.  As a soldier I didn’t reflect or take time to decompress; I went on to the next mission as though my life depended on it. And, if you know me or have read my blog, you know that I was ultimately given a medical discharge — diagnosis? chronic battle-fatigue.

So, per orders, I’ve been undergoing job retraining for almost three solid years.  It’s been cyclical.  I rest and recover, then, feeling restless, I get busy.  I try for moderation, but since my historical practice has been frenetic, I usually devolve to that pre-set.  I end up sick, of course, so I back off and review the lesson — I can breathe — I can slow down — I can rest — I can be still.

The layers of instruction involved in my practice of this lesson are many.   I am sure I am not even aware of all of them.  First, and most obvious, is the actual physical slowing of my body. I feel as though my major joints of propulsion — my hips, shoulders, feet — have somehow been coated in a rigid rubber-like compound that limits movement. The compound has, it seems, been grafted into my bones in such a fashion that if I do find a way to make the rubber pliable enough to allow movement that is too fast, too insistent, or too prolonged, the grafting sights become irritated and inflamed like a newly healing surgical site.  The pain then slows me and reminds me that I can breathe — I can slow down — I can rest — I can be still.

The second layer of instruction is delivered through my practice of yoga.  So much about yoga reinforces the lesson I am trying to learn. For seventy-five minutes I stay within the confines of a very small space — 24″ x 68″ — thinking about my breathing, being very intentional about every move I make.  Rushing is not allowed.  Multi-tasking is impossible.  It takes all of my attention to hold warrior two with my right knee at a forty-five degree angle, my right heel in line with the arch of my left foot, my arms extended as though drawing an arrow across a bow, my gaze looking across the middle finger of my extended hand.  Once there, I breathe; I rest; I am still.  This practice, which was absolutely foreign to me in my former life, makes me feel stronger than any butt-kicking and name-taking ever could. Yet, in this strength, I am not calling the shots; I am trusting the voice of the instructor and moving only where she tells me to move. She assures me that I can do this — I can live this way even when I step off the mat.

A third —  and certainly it cannot be the last — layer is my reading list. The reading in my pile comes from a variety of sources: from a member of the breakfast club Bible study I attend, from my child as a Mother’s Day gift, from a summer reading list for some of my students, and from my YouVersion daily Bible reading plan. Despite the varied sources, the message is resoundingly the same — I can breathe — I can slow down — I can rest — I can be still.

Last week I saw my new rheumatologist who is offering a trial of the medication Cosentyx.  As I wait for the prior authorization to come through, I find myself wondering if this drug will break up the rubberized coating, free my joints, increase my energy, and allow me to do a little more.

Seriously.  I am actually hoping for that. Sigh.

So, I was sitting with the breakfast club the other day, sharing this news about the potential drug trial, when one of my friends asked, “Kristin, how would you like us to pray?” Surprising frustration rose in me; I think because I realized that what I was hoping for is in direct opposition to what I have been trying to learn. I snarled, “I don’t even know, because if this drug works, I know that I will go right back to doing too much.  I’m practically doing too much already, and I’m in the middle of a flare!” My poor friend, she hasn’t known me too long and probably isn’t accustomed to my surliness.  She said, “Do you guys need the money that badly?”  I reflexively burst out, “Not at all!  I mean, sure, we could use more money, but that is not how we live our lives.  We don’t make decisions based solely on money.” I was stunned at my clarity and embarrassed by my tone.

I am the most reluctant of learners — the little girl who needs to be nudged back to the piano bench, a finger poking her between the shoulder blades. Why do I have to practice, I whine. I understand all the notes in the scale;  I know where my fingers belong! However, if I ever want to get past these darn scales and on to playing some real music — enjoying the freedom and bliss of playing outside of the practice — then I have got to stick to the practice.  I have got to keep rehearsing the truth that I can breathe — I can slow down — I can rest — I can be still.

Why? Because I can trust the voice of my Instructor.  I can stay in a limited space, listen to His voice, and believe what He believes about me — that I can do this; I can live this much richer connected way.  I want to learn this lesson so well, that even if this medication works, even if I am free of pain, and even if I regain my energy, I won’t go back to my soldiering life, but I will live in the freedom that I have been given to breathe, to slow down, to rest, and to be still.

Psalm 46:10

 Be still, and know that I am God…