Do Something!

On Sunday August 4, 2019, Ohio Governor Mark DeWine addressed a crowd on the same day that a mass shooting killed 9 and left 27 injured. He had just barely begun to speak when someone shouted, “Do something!” Before long, many had joined the chant, “Do something! Do something!”

DeWine was moved to action. Within 48 hours, he had proposed several changes to gun laws including a red flag law and universal background checks; his initiatives also included measures related to education and mental health. He announced his actions saying, “We must do something.”

Now that is what I’m talking about.

The people in that Dayton crowd, along with many others, are done with hand-wringing and weeping. They are tired of excuses and finger-pointing. They have seen enough bloodshed, and they are demanding change.

“Do Something!” they yell, and I find myself joining their cries, “Do Something! Do Something!”

Last week I wrote about prayer — the lifting up of our burdens to the One who is able to change everything.

I’m not taking that back.

Pray. Keep praying. Never stop praying.

But here’s the thing, we can pray with our breath and our movements at that same time that we are doing something.

Yes, we can have dedicated times of solitude, where we go in our prayer closets or lie on our beds and cry out to God. Do that! However, you can also put your prayers into motion. Much like you talk to a friend as you go for a run, drive down the road, or cook a meal, you can continue in conversation with God as you do something about the things you are lifting up to Him.

You can cry, “Do you see this, God? Two hundred forty-six people have been killed in mass shootings in the United States this year,” while you are demonstrating in front of a governor, or writing a letter to your congressman, or donating money for mental health resources in your community or educational services at your local school.

You can say, “Lord, I’m really worried about the environment, I beg for your mercy and the renewal of our planet,” as you ride on public transportation, use cloth shopping bags, or carry your compost outside.

You can sob, “I’m begging you to heal my broken relationships,” as you encourage the people you encounter every day, as you go to therapy to process your regrets and learn healthier strategies, as you do your best to rebuild relationships.

We can be people of prayer and still do something. We can do more than put on sackcloth and ashes, grieving the loss of a life we once knew. We can speak out and fight for change. We can defend the defenseless, call out the unjust, and offer solutions.

We can engage in conversations about politics — ask the hard questions, admit that we don’t have all the answers, and even change our minds.

We can volunteer in our communities — working with the homeless, tutoring public school kids, or leading clean-up projects.

We can support the people in our neighborhoods — being available, providing resources, dropping off flowers or meals.

I don’t know what your gifts are, but even while you are praying, you can do something.

Why should you? Why should you expend any effort? What difference is one person going to make any way? The problems we face are big — almost insurmountable — rampant gun violence, a drug epidemic, a decaying environment, a world-wide sex trafficking network, an immigration crisis, our dysfunctional families, and our own broken hearts.

We could crawl into our beds, cover our heads with blankets, and weep as we cry out, “Come, Lord Jesus, Come.”

But, friends, He isn’t here yet, and He is inviting us to do something.

I am not suggesting that you strap on your gear and go about butt-kicking and name-taking. Instead, I am suggesting a mindful, prayerful approach to action.

You and I can consider the items we are continually lifting up in prayer: a family member with health concerns, a strained relationship, personal debt, the environment, racial disparity, and violence against women, for example.

As we lift us these concerns, we can be asking, “What difference can I make? What is one thing that I can do? How can I help?” And we will begin to see opportunities: we can make a phone call to encourage that family member, we can respect the requests of the one who just needs some time and space, we can pay off some bills and move toward financial freedom, we can decide to buy fewer products packaged with plastic, we can vote for proposals that promote equity, or volunteer at a local women’s shelter. We can do something.

We don’t have to do everything, but we can each do something.

Imagine the impact of 10 people consistently choosing to do one thing toward improving a neighborhood, of 100 people dedicated to just one action to decrease homelessness, of 1000 people committed to improving the lives of children living in poverty.

You could be the start of transformational change, if you just decide that you are going to do something.

For the past few years I’ve been looking for something big to do. As I’ve been sorting through the broken pieces of my life, I keep trying to put them together into one redemptive action that will somehow turn my tears into wine. I want to end poverty and violence and heal all the broken hearts. I want a project, a mission, a cause.

And as I lift the broken pieces up in prayer, I hear a still small voice saying, “you don’t need to single-handedly change the world, Kristin, but you can do something. How about you just start with one small thing?”

But there is so much that needs changing!

“Behold, I am making all things new.”

I want to help!

“Act justly, love mercy, walk humbly.”

Ok. I hear you. I’ll start small, but I’ll dream big.

I’m praying that others will pick their one small thing and join me.

Whatever you do, work heartily, as for the Lord and not for men.”

Colossians 3:23

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The Great Crowd

When I was about twelve years old, I sat on a folding chair at a long table in confirmation class watching my pastor draw a line — probably 10 or 12 feet long — on the chalk board. He said, “Imagine all of eternity as this long, long line. If this line fully represented eternity, it would keep going beyond both ends of this board and never end.” I listened attentively and mentally extended the line and put little math class arrows on both ends. He then, with one quick dab of his chalk, touched the line and said, “your life is that dot.”

I have no idea, forty years later, what the context of this illustration was. He probably intended to convey the power of God to exist beyond my little arrows, but I missed all that. I had already, way before age twelve, lain awake at night pondering the vastness of eternity — how, I wondered, would I endure a never-ending life in heaven? What did never-ending even look like? I imagined myself floating in a vast black expanse and I was terrified.

Such thoughts kept me awake at night.

But this, this image of my dot-long-life compared to the expansive line of all eternity shifted the focus of my fear from that endless expanse of time to the insignificance of my life. I was one little dot. God must care very little for me — just one of many million dot-sized-lives. How in the world could he hear my prayers? Certainly my voice would be drowned in the cacophony.

Those thoughts could keep me awake, too.

Eternity and and my relative insignificance in its scope are difficult concepts to grapple with, so I learned over time to mentally place all such thoughts in a mental file marked, “to be understood later”. With those images safely tucked away, I have avoided wakeful nights fearfully spiraling alone in the dark expanse.

Not too long ago, my current pastor was teaching from Revelation (hear the sermon here). The content of Revelation, like the topic of eternity, has also been for me fairly daunting, what with all the beasts and horses and blood and fire. Unable (or perhaps unwilling) to wrap my mind around the imagery and symbolism, I typically place all Revelation-y thoughts in that same closed file folder –“to be understood later.”

So when our pastor said that he was going to “explain” a passage of Revelation and then share the application, I may have mentally rolled my eyes. I was already prepared to stash this sermon, too, in the file. However, as he used the language of Revelation to paint a new image of eternity, I felt compelled to take some notes.

An image that stood out was of the church — the collection of all believers in Christ — which he said is spread over time and space and is enduring into eternity, strong and clothed in majesty. As he spoke, I saw images of my grandparents and their parents and grandparents and all the parents and grandparents of all the people I know and love and many that I did not know, spreading out in all directions from me into time and space. I saw all these hundreds and thousands as though they were standing in the dark sky among the stars, a great cloud of witnesses — witnesses who had endured all the attacks of the evil one, all the traumas of their years, all the distractions of their days –bearing witness among the stars.

I imagined them cheering me on, like spectators that line the course at a marathon. They were standing resolute, watching my journey and saying together, “Come on! Come on!”

It dawned on me that they had already run this course — they knew what was coming, the challenges I would face, the relief that would be provided, and how far I was from the finish.

I shouted at them in disbelief, “Really? You finished? You made it?”

“Yes! Keep going! You can do it!”

“Easy for you to say! Can’t you see I’m struggling here?”

“We struggled, too!”

“You did?”

“Of course…sometimes for long stretches.”

“This has been a very long stretch. I’m tired.”

“He’s got you! You’ll make it!”

I turned my eyes back toward the road, pressed forward by their voices. Of course they were right. My difficulties are not beyond what is common to man, surely I have not be given more than I could bear.

“Keep your eyes up. Relief is coming!”

What had I been thinking, that I was the only one who struggled? Did I think my challenges were more difficult than those of anyone else?

I glanced to my right and saw an older man, sweat band across his forehead, eyelids at half-mast, jaw slack. His faded singlet exposed his thin, leathery arms. His feet, in worn trainers, pounded the pavement wearily, one step after the other.

In front of me, I saw a pony-tailed girl, clad in neon-orange and fresh kicks, trotting beside her dad who intermittently dispensed encouragement: “Gatorade just ahead….drop your shoulders and that cramp will go away…you’re doing great!” She determinedly pumped her arms, believing his words.

What had I been thinking? That the road would be easy? Hadn’t I expected that it would take work, focus, and determination? Hadn’t I realized that life is full of ups and downs, unexpected turns, and difficult paths? Where had I gotten the message that if I got it right, I could avoid trouble, tragedy, and pain?

Why hadn’t I realized that my focus should not be on avoiding trouble, but on responding to trouble? What kind of person would I be in the face of difficulty? The kind who stomps off the course? Or the kind who grabs a cup of Gatorade, leans into the encouragement of those who have gone before, and keeps stepping?

Anyone who’s run a long race knows that crowds gather at the starting line and at the finish. They also often show up at easily accessible mile markers, but on the steep inclines, the difficult hair pin turns, and the long desolate stretches, the sidelines are often empty. You might see others far ahead on the course or others way behind, but you can feel pretty lonely as you hear the sound of your feet hit the pavement and struggle to control your ragged breaths.

Yet at these times, when the cloud of witnesses has seemed to evaporate and the cheering has gone silent, a still small voice can be heard.

In the world you will have trouble. But take heart, I have overcome the world.

I will never leave you nor forsake you.

See, I have engraved you o the palm of my hands.

And before you know it, you’re rounding a curve and you can hear the roar of the crowd, “Come on, come on! You are almost there!”

Your knees start to lift, your face starts to smile, your pace picks up. You run to join those in front of you, as you turn to those behind yelling, “Come on, we’re almost there!”

This picture — this new picture — of a great crowd of those who have gone before cheering the rest of us on — this one I won’t tuck into that file. This one I will keep out on my desk, on the dashboard of my car, on the doorposts of my house.

I am not a solitary dot on the line of eternity. I am one of millions of dots forming a visible cloud — a collection of those to whom God has been faithful. The expanse of eternity is large enough for all of us, and not so large that I will feel alone.

That won’t keep me up tonight. Not at all. In fact, I plan to sleep in peace.

Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight and the sin that clings so closely, and let us run with perseverance the race that is set before us, looking to Jesus the pioneer and perfecter of our faith, who for the sake of the joy that was set before him endured the cross, disregarding its shame, and has taken his seat at the right hand of the throne of God. Consider him who endured such hostility against himself from sinners, so that you may not grow weary or lose heart.”

Hebrews 12: 1-3

Of Gardens and Growth

For Mother’s Day, when my husband asked what I would like for a gift, I asked if he would enlarge our garden, so out he went, shovel in hand, in the rain, to remove the sod layer. The next weekend, he and our son dumped a couple hundred pounds of top soil and manure on the newly exposed dirt and we began to plant.

We put in a few tomato plants, radishes, carrots, and some peas, along with yellow squash, cucumbers, and cantaloupe. We watered thoroughly then walked away.

Literally walked away. For two weeks.

We went on vacation and came back to find that everything had grown– the tomatoes had doubled in size, rows of radishes, carrots, and peas had surfaced, and even our mounds of cukes, squash, and melon had green fingers poking out of their tops.

If you’ve done any gardening, you know that other stuff surfaced as well — grass from the lingering roots, volunteer tomatoes from last year’s crop, and weeds. So many weeds.

I couldn’t get to the garden right when I returned, but last weekend, I put on my gloves, plugged in my headphones, and plunked myself down in the dirt. For over an hour I raked and pulled, shifted and sifted, then hauled the debris to the woods.

By the time I had finished, I had enlisted a couple of those volunteers into service and cleared some room for growth. I grabbed the hose, gave the garden a good long drink, and walked away.

A couple times this week, I bent down, pulled a weed or two, sprinkled some water, and harvested a few radishes, but mostly I assumed my typical gardening stance — watching in awe as seeds sprout, green appears, and red orbs emerge from the dirt.

My husband moved to Michigan a year ahead of me, and when I finally arrived, he was excited to show me that he had planted a couple of tomato plants in a small patch of land at the back of our house. He knew I’d want something to tend to make this place feel like home. Since that time we’ve moved the garden to a spot with more sun, transplanted rhubarb from my cousin’s yard, and experimented with different seeds and plants. Along the way, I’ve learned that growth happens in spite of us. Sure, I’d like to claim credit for the amazing cantaloupes we harvested a couple of years ago, but truly all we did is push seeds into the ground, spray some water, and watch sweet, buttery fruit appear. My mom is still talking about those cantaloupes.

As I’ve watched my garden over the seasons, I’ve experienced my own growth here, too. When I arrived, like a plant dug out of the ground, wrapped in burlap, and shipped across the country, I was wilted, frail, and in need of some attention. For several months I just sat here, recovering. Now, five years later, I’m stunned to discover a network of friends, a satisfying job, and, a whole different rhythm here in our house by the river.

This growth didn’t happen all at once — that’s another thing I’ve learned — it happens in its own time. For a while, I sat buried in dirt and crap, taking in sunshine and water. For whole seasons, I waited for the first glimmer of green to break the surface, and just as I was losing hope, I discovered strength rising from the ground up — all of the energy had been developing roots — a deep, expansive network that would support the growth that was (and is still) yet to come.

This morning I took Chester out early for his morning relief walk and I looked at my garden to see if, after some gentle care yesterday — some more weeding, a sundown drenching — my plants had miraculously doubled in size overnight. They hadn’t. It doesn’t usually happen like that. I can’t quite figure it out — when I am watching for the growth, my plants seem to be standing still, making no progress, but when I look away, when I get busy with life responsibilities and then turn back, ‘suddenly’ it is time to harvest.

All growth seems to work that way. Just a week or so ago, I was introducing a student to the vowels — the names and sounds of a, e, i, o, u. He was really struggling, so unsure of himself that he was tentatively whispering every answer. Then, on Friday, I noticed him swiftly reading words like pin and pine, easily maneuvering the vowel sounds and even taking chances like changing pin to pain to pan. He was high-fiving his instructor and running through the center celebrating his accomplishment. I turned my back for minute, and there it was — growth.

It happens in spite of us — though we often forget to water and we sometimes ignore the weeds — growth happens. You stick a tiny seed into dirt and manure and hope for the best. And typically, our hope does not disappoint us.

Now, I must concede that growth doesn’t always match expectation. One year I was working in the garden, and I pulled up what I thought was a rather large weed, only to find potatoes attached to the roots! I hadn’t even planted potatoes! I guess they had grown from the previous year’s compost. Another time I bought a kale plant and planted it in the garden, thinking it would produce multitudes of kale to support our kale chip habit, but it actually just spit out two or three new leaves each week — hardly enough for a garnish.

When I moved to Michigan, I carried with me a seed of hope that I would get my health under control and maybe find a part-time gig working in a library. I never dared to imagine that I would be able to work full-time as a teacher again. I planted and prayed over that tiny seed, and it was transformed into a life I couldn’t yet see — one that was way beyond my expectation.

I have lots of little seeds of hope that I have clutched in my hand, watered with my tears, and dared, finally, to toss onto the ground. I have released them to the power that miraculously transforms the tiniest of seeds into beautiful realities. I am trusting that despite my carelessness these seeds will be transformed, in their own time, into extravagant fruit that we’ll be talking about for years.

We plant our seeds (of vegetables or of hope) and then we wait expectantly. We water. We watch. We pray.

I keep watching my garden. I am waiting for fresh shelled peas, warm tomatoes, and maybe a buttery cantaloupe. And while I wait, I continue to sow seeds of hope — and I pray that they also will transform into realities I don’t dare yet to dream.

Those who sow with tears will reap with songs of joy.”

Psalm 126:9

Righting the Course

Three years ago at the end of May, my husband and I retreated north, so far north that we couldn’t get a cell signal. We each brought the materials we would need to plan the courses we’d be teaching that fall. Away from the Internet and the daily routine, we found time to go for walks, take naps, eat well, and outline goals and objectives for our in-coming students.

Two years ago, we escaped south — we spent two weeks in Fort Myers and even rented a car and drove south, south, south, until we got to Key West, the southernmost point in the continental United States. We didn’t plan for classes on that trip — no, we’d been particularly busy all year, so we devoted time to beach exploring, CSI Miami binge-watching, puzzling, and pleasure reading.

Last year was the year of the Great British Baking Show — the year of sitting on our couch, the year of grief, the year of remembering how to breathe. We didn’t go north or south — we were doing well to stay right where we were.

This year, in the middle of winter, we marked off this week to head north. Our bags are packed, and we’ll soon be on our way. We won’t be writing any courses this year, but we may continue ‘righting our course’.

We’ve been ‘righting our course’ since we came to this little house by the river. We weren’t really planning on that. We knew it would be a new season with our kids all moving into adulthood and us moving back to our home state, but we didn’t really know how much our lives would be under re-construction.

We knew that we were stepping into change –my husband was leaving congregational ministry and moving into a much different role at a university, our kids were moving on, and I was committing to healing. What we didn’t know was that my physical healing was just the beginning. Our move back to Michigan would be the start of a much more global transformation.

We’d been living a propped up existence — caulking leaks and mending seams with duct tape — for a long time. We’d been moving too fast to make thorough repairs in the moment, so we’d patched up what we could and just kept moving, unaware of the extent of the underlying structural damage caused by years of neglect. My health crisis was the impetus for slowing down and dealing with the repairs, and once we started looking, we kept finding more and more projects. However, since life doesn’t have a pause button so that you can do a full renovation before you move on to the next chapter, our reconstruction has been a work in progress.

In the past five years, we’ve witnessed our children move into adulthood — facing and navigating obstacles, chasing and re-defining dreams, finding and losing love, losing and finding themselves. We’ve watched, supported, and done our best to encourage, while we have at the same time found ourselves figuratively pulling down dated wallpaper, exposing water-damaged drywall, and tearing up old floor boards.

As each project has presented itself, we’ve surveyed the damage with crossed arms and furrowed brows, and have then chosen — sometimes reluctantly — to do the hard work of repair. We’ve addressed our health through different approaches to diet, exercise, physical therapy, and medication under the supervision of myriad medical professionals. We’ve examined our emotions through intentional work together, separately, and with therapists. We’ve explored our work/life balance through experimentation with different levels of responsibility and various forms recreation. We’ve invested in our spirituality by spending time with our congregation, our small group, and our own individual study. And bit by bit, little by little, things are starting to come together.

And, now that we are able to sit comfortably in this reconstructed existence, we are finding ourselves sipping tea, taking walks, and questioning our thinking — testing long-held positions on most every imaginable topic.

Every day it seems, my husband and I look at one another and say, what’s God doing here? how do we feel about that? why do we feel this way? what steps should we take? what needs to shift? how do we still need to heal? what is the root of this problem? what is our part in the solution? where are we going? what are we doing?

We don’t have the answers — just a lot of questions.

This is new.

We have been the leaders, the doers, the deciders for most of our adult lives. We have written the courses, made the plans, and mapped out the journeys for ourselves and others. We have called the shots, made snap decisions, trusted our guts, and driven the bus.

But guys, we found ourselves on a course set for collapse.

And now that we’ve taken stock and submitted to a period of reconstruction, our posture is very different. We are realizing that life is full of nuance and complexity: we couldn’t possibly know all there is to know. We have admitted that we got some stuff wrong, and, we are asking some serious questions.

And the interesting part of all this is that, now in our fifties, we aren’t scared. In fact, I would say that we are energized. We’re reaping the benefits of the changes we’ve made in these last five years, and we are on the edge of our seats, big goofy grins on our faces, waiting to see where the questions lead us.

So this trip north is going to be a little different. We’ve packed sweatshirts and flip flops, notebooks and pens, trail mix and tea, and so many questions. We’ll carry them with us — tucked in our pockets, shoved in our bags, and strapped to the roof of the car. We may take them out and look at them, we may discuss a few, and we may leave a few on the beach among the rocks, but I am picturing most of them will come back with us unanswered. And that does not discourage me, in fact, it’s a relief, because I am reminded that we are no longer in the season of having all the answers.

We have moved comfortably into the season of holding all the questions. And you, know, I’m starting to like it here.

“Lord, to whom shall we go? You have the words of eternal life.”

John 6:68

Blessing upon blessing

I was standing in a local thrift shop sorting through 50-cent coffee cups. My husband had asked me to grab a half-dozen or so for his office so that college students who come in to grab coffee can take one ‘to-go’. I visit this section often — not only to stock the student life office, but also to replace the many cups that I break or absent-mindedly leave in my path. I was picking out some sturdy looking cups for the students when a beautiful floral pattern caught my eye — it was a little small for my taste, but it was so lovely I decided to put it in the basket with the others and make it my own. Only when I got to the cash register did I realize that it had scripture written on the inside of the rim.

….one blessing after another…

Sometime in the months since I brought it home, I made an un-official decision that this cup will be for special circumstances only. It’s not to be carried out the door in the morning rush, clutched through rush hour traffic, and plunked on my desk at work. No, this cup is for the lingering pondering cuppa. It’s for sipping while sitting and savoring. It’s an object of beauty that I’ll use when I need a little encouragement, a little healing, a little celebration, a little recognition of the grace that has poured out one blessing after another.

I’ve got it in my hand right now.

I’m by myself in my little house by the river for 48 hours of self-imposed solitary confinement. My husband is out of town, so I am seizing the opportunity to be quiet, forget about the clock, take care of a couple tasks, make a few long-overdue phone calls, and spend some time reflecting.

Regular doses of solitude heal and restore me.

So what have I done so far? I’ve practiced yoga, done some writing, read a few chapters in Michelle Obama’s Becoming, slept until I woke up — twice! — and watched six episodes of Queer Eye (a delightful show with a message of healing and hope).

I’ve done some cleaning and organizing, paid some bills, folded some laundry, and worked on a puzzle. I’ve spoken at length to both of my parents and to my parents-in-law. I’ve eaten when I’ve been hungry, lounged on the couch in yoga pants, and sipped several cups of tea.

My dog has been following me from room to room, plunking down wherever I plunk, and occasionally standing in front of me, staring me down, until I remember that it is time to walk around the yard.

It’s on these kinds of days, when the agenda is fluid and my expectations for productivity are low, that tucked away thoughts and feelings jangle loose. I’ve poured a lovely cup of tea to enjoy while I observe them.

I’ve been thinking about the visit I had with my breakfast club girls last week. We got together to celebrate my recent birthday; they showered me with gifts and treated me to dinner. As we chatted and laughed, I was struck by the contrast between this birthday celebration and the one we had last year, when I’d been been buried in grief and had cried as they’d leaned into my pain. This year, I was filled with gratitude for their partnership in my suffering, for their unconditional love, and for willingness to acknowledge and celebrate my blessings.

I’m also looking back at my weekend away with one hundred or so pastors’ wives. I pulled out my notes this morning and remembered our time in Bible study where we sat around tables using pens and colored pencils to draw visual reminders of what we were learning. I heard our voices singing together — both in worship and in fun. I saw friends who I only see at this conference, smiling and saying, “We missed you last year!” I felt the compassion of a soul sister who pulled me aside, probed gently, and let me share just a bit; she bore some pain with me and then shared in my gratitude.

I’m scrolling through thoughts of dinner with my godparents, laughing with friends until my sides hurt, and car rides with new and old friends. I’m relishing in the realization that unlike the last time I gathered with these women, I didn’t need rest breaks, or pain medication — not even when I stayed up way past my bedtime.

Blessing upon blessing upon blessing.

I’m spending this weekend alone so that I can reflect on these blessings. I said no to a few people (probably disappointing at least a couple) and chose solitude. And because I did, I’ve had the time to notice each of these jangly thoughts as they’ve settled down beside me. I’ve had opportunity to look closely at how I’ve been blessed, and I am now restored so that I can step away from my solitude.

It’s a new way — a new rhythm.

Toward the end of the soldiering years, I remember my husband, who was also trying to slow his pace and find a different way, telling me about a rhythm of sabbath. The idea was to pause daily, weekly, and yearly — to intentionally plan for space to pause. I remember thinking, “That’d be nice, dear, but you do see that I’m busy here, don’t you?”

And somehow, after almost five years in this little house by the river, we have joined this rhythm. Each day the two of us wake up in the dark — before we see our people or do our things — we each take a time of reading, writing, reflection, and intentional movement. On Sundays we extend this rhythm by continuing on to worship with our community. Each year, we’ve miraculously been able to get away for a week or two alone to put our phones on silent, to forget about the clock, and to read, write, reflect, and rest.

This is one more realization that just floated down and snuggled in next to me. I never would have believed we could live this way, and here we are.

I’m going to make another cup of tea and savor every last moment of this solitude, this sanctuary, this sabbath. This in itself is one more blessing.

Ten out of ten would recommend.

Come with me by yourselves to a quiet place and get some rest.

Mark 6:31

Becoming Well(-er)

Five years ago, I was getting ready to transition away from a job I loved and a beautiful home in a community that had forever re-shaped us. One of several reasons for all of this change was my health. I had been diagnosed with psoriatic arthritis after a series of symptoms — extreme fatigue, skin outbreaks, and joint pain — had led me to a rheumatologist. I was depleted. I could no longer sustain the demands of teaching and staff development, let alone maintain our home or do any level of caring for our family. Something had to change.

I began this blog in the midst of that transition because I needed a space to process all that was happening. Our oldest son and his wife were expecting our first grandchild. Our oldest daughter was graduating from college and moving across the country. Our younger son was in the military, and our youngest daughter was heading off to college. My husband was in a new position, and I was just going to focus on getting well for a while. While everyone else was moving, I was going to be still. (You can find the very first post from this blog here.)

A lot has changed since that first blog post. My husband and I were talking yesterday and it became clear that I don’t always articulate the changes that have happened inside of me — partly because they have happened slowly over the last five years and partly because I talked and wrote about my physical health so much in the first few years of my blog that I’m kind of over it. Certainly every one is sick and tired of hearing about me being sick and tired!

But here’s the thing, I’m not as sick and tired as I was five years ago. So perhaps it’s time to explore that reality. Maybe putting words to the ways that God has provided for my recovery will be an encouragement to me and to you. Shall we see?

First of all, I no longer have the psoriatic arthritis diagnosis. Bam! It’s gone. I used to be angry about this. When the doctor told me that I did not have psoriatic arthritis, I felt dismissed. Certainly I still had pain, and psoriasis, and fatigue, and the HLA-B27 genetic marker often associated with certain autoimmune diseases. And I had also had two rounds of scleritis, an autoimmune affliction of the eye. I thought the doctors’ removal of my diagnosis was a denial of my symptoms. However, over time, I have come to feel emancipated. I don’t have psoriatic arthritis, so, in some ways, my symptoms feel less permanent, less limiting; I feel hopeful for improvement.

Second of all, I am no longer taking medications to treat pain or inflammation. In fact, other than a daily pill to inhibit the growth of herpes in my eyes (a result of some of the psoriatic arthritis treatments), I take only supplements — Vitamins B, C, and D, fish oil, and magnesium. Occasionally, I have to take some ibuprofen if I’m having a particularly difficult day, but mostly I am able to manage pain with movement, ice, epsom salt baths, and (a surprise to me!) peppermint essential oil. This is also quite liberating. In addition to the side effects from taking daily medication, I also experienced the feeling that I was some kind of invalid, particularly when I was injecting myself when Enbrel or Humira or Cosentyx. And since none of these drugs really benefitted my physical symptoms, I was actually getting an overall negative impact. Eliminating each of them, over time and with doctors’ supervision, was further removal of that permanent diagnosis.

Next, I have been blessed by a fabulous team. I first wrote about them here. I have found that the best way to improve my health is to regularly attend to it, so I see a specialized physical therapist twice a month, a chiropractor once or twice a month, and I recently added monthly visits to a structural medicine practitioner who specializes in Hellerwork. This regimen, along with my daily practice of yoga have worked together to strengthen, care for, and realign my body in ways that decrease my pain and increase my ability to participate in my daily life. I feel stronger, more flexible, and more capable. Imagine my joy last summer when I was able to have a daily plank challenge with my students — me, the oldest member of our staff, on the floor in full plank with a room full of elementary school boys.

Do you hear it? The sound of healing and hope? I do! That alone is worth writing about. The mental shift from “I have a chronic illness,” to “I am getting stronger,” can not be overstated. I have written often about how this “illness” has actually been a blessing for me. It gave me a reason to slow down, take stock, and re-configure my life in a way that supports physical, emotional, and spiritual health. And that process — that slowing, that experimenting, that shifting — has allowed for miraculous transformation in my thinking.

Do I still have pain? Yes. I have persistent pain, predominantly in my right sacroiliac joint and low back; the intensity of this pain varies depending on activity — how much I sit, stand, move, stretch– and how often I receive proactive treatment. (In addition to the work my team and I do, I occasionally get a steroid injection in that joint to reduce inflammation.) Do I still have fatigue? Yup. However, I’ve been amazed that since last summer I have been working 35-40 hours every week. Although this is do-able, it does limit my ability to interact with friends and family. (I need to sleep anywhere from 8 hours on a typical night to 12 hours when I’m really wiped out.) Optimally, I would like to work 30-35 hour weeks so that I can still have the energy to go for a walk and have dinner with my husband, develop friendships, and travel to see family frequently. Do I still have psoriasis? Very limited. I call my psoriasis my “barometer”. If I am doing too much, the palm of my right hand becomes inflamed — that’s my first signal that I need to slow down and attend to self-care. If I ignore it, I get more outbreaks, but even then, they are much easier to manage than they were five years ago. Do I still have issues with my eyes? Yes. Like my psoriasis, my left eye will become inflamed if I am overdoing it. I have learned to take that signal and slow down to provide extra care. In this way, I have avoided major issues.

Do you see it? Do you see how God has used these signals to transform my life? Probably more than any other topic in this blog, I have written about my soldiering ways. I was really good for a really long time at doing whatever needed to be done. I was constantly in motion — driving, teaching, cleaning, shopping, directing, running. I thought I was getting it right, but I was getting it all wrong. I was missing all the critical moments — the seeing, the listening, the caring, the holding. So rather than letting me continue in that fashion, God slowed me down. First, He sat me flat on my butt and got my attention. He has since re-instructed me in how to live a healthy life. And, because He knows that I am bent on going right back to my old ways, He allows a few signals to remain — to remind me, “Hey, Kristin, you’re doing it again.”

That’s how much He loves me, guys. He created a plan just for me to specifically address my particular learning needs.

I remember the flood of emotion back when I got my initial diagnosis — anger, sadness, helplessness. Now? I am so thankful for this journey. I am forever changed by my experience. I would no longer say that I am ‘sick’, but that I am becoming more well every day.

I know that my story is not the same as everyone’s story. Some people experience chronic illness very differently than I do; some people suffer terribly. And certainly, my route to healing is just that — my route. However, I pray that you, too, may experience whatever kind of healing you most need and that you would be aware of how God demonstrates his deep love uniquely for you. Your journey may not look like mine, but I am confident of this: like me, you are being carried in the palm of His hand.

God demonstrates his own love for us in this: While we were still sinners, Christ died for us.

Romans 5:8

Take Care for the Holidays

I’ve been easing myself in to the holiday season.  It all starts with emails and phone calls early in October.  Who is doing what for Thanksgiving? Who is hosting? Who will travel?

Discussions of Thanksgiving turn into talks about Christmas. Who will we see? Who will we miss? Where will we worship? What gifts will we buy?

Holidays matter. They have been historical points of connection. Even if they haven’t been perfect, they have had meaning. So each year we start early to anticipate reunions and traditions, fondly remembering turkey dinners, caroling door to door, sledding down snowy hills, eating Christmas cookies, and unwrapping presents on Christmas morning. And we build expectation that our holiday gatherings will be Norman Rockwell perfection — even if they never have been.

All of this hope and expectation filters into our holiday conversations, which, if they haven’t already, will start this week.  You’ll ask or be asked, “What are you doing for Thanksgiving?” expecting to hear something like, “Well, we always go to my grandmother’s,” or “We host a huge feast every year,” or “I’m getting together with my friends locally.” These questions seem harmless or even polite, but you may be surprised to learn that they can be emotionally laden (and even triggering) for many among us.

  • For the young man estranged from his family because of differences in beliefs.
  • For the grieving parents whose only child lost the battle to cancer in February.
  • For the recovering addict who isn’t up to managing the annual toast or maneuvering through family drama.
  • For the woman who was molested by a family member every holiday during her childhood.
  • For the newly widowed man who lost the love of his life last summer.
  • For the family who is recovering from years of dysfunction and trying to start new traditions.

They are all around us — these brave souls who are taking great pains to get out of bed every day, who struggle on a Tuesday to shower, dress, get to work, and feed themselves. Regular days are hard.

Holidays?  Those are next-level difficult.

I was lying on a table last week as one member of my health care team was attending to my body. We entered into the pre-Thanksgiving questioning protocol benignly enough, but before I knew it, there were silent tears and flashes of memory. Holidays do that.  They conjure up images of joy and pain — the full tables and the empty places. They invoke feelings of contentment and regret. They raise expectation and anxiety.  Cordial exchanges that seem casual on the surface, may trigger an emotional reaction in those among us who are quietly struggling or suffering.

Am I saying that you shouldn’t ask the questions, or that you should veer away from discussions of family and Christmas and tradition and celebration? Not at all.

I’m saying, take care.

I’m saying look people in the eyes. Ask, and then listen. Don’t assume that every person in your world is looking forward to the holidays with joy.  Rather, know that for many this is a very difficult time of the year. As you move through your pre-holiday interactions with the people in your life, you may be the only person to see the hard swallow, the averted gaze. You might be the only one to notice the dodged question or the avoidant joke.

And when you do, lean in.  That hurting person needs to know that you saw, that you noticed, that you heard.

After I got up off that table last week, my provider and I exchanged a hug. That’s all. No prying. No awkwardness. Just a hug. The tears were seen and acknowledged. That was enough.

Yesterday, I began my search for gifts for the important people in my life.  My focus was on the objects, of course. I was trying to find just the right items. A salesperson asked me if I was just looking; I said yes and then continued to browse. She kept talking, wanting to tell me about the sales. My initial reaction was to be annoyed, “Just let me shop; I said I don’t need any help.” I didn’t say it out loud, thankfully. Instead, I stopped, listened, and chatted with her a couple of times. I looked at her eyes. I listened to her voice.

I’m trying to live differently.

I think that’s where it starts, don’t you? If I just pause from churning through my to-do list for a moment, slow my roll a bit, I can see the other people around me. And when I see them, I will begin to notice the ones who just can’t wait to get home to be with their families and the ones who are aching and anxious and wish we would just knock it off with all the angels and bells and Santas already.

And when I notice, I can take care, lean in, and listen a little bit more.

 

Romans 12:10

Be devoted to one another in love. Honor one another above yourselves.

Process-ing

I had been trying to get back into the swing of writing consistently, plopping down 300 words a day in front of all of you, following Anne Lamott’s suggestion to just get them on the page. Every day I was stumbling along obediently, in true teacher fashion, modeling what I hoped my students would do — dump out the story; clean it up later.

I wasn’t liking any of what I was writing, but I believed that if I kept at it, I would eventually get some gold.

About that time, the group of ladies that I meet with for breakfast suggested that we begin reading Julia Cameron’s The Artist’s Way.  I wasn’t with them when they made the decision, but I got a text with the title that the others had chosen. We’ve read many books together already: Ann Voskamp’s The Broken Way, Barbara Brown Taylor’s Learning to Walk in the Dark, and Brene’ Brown’s Braving the Wilderness among them. We often make our selection based on a hunch one of us has that a book going to be good. Without fail, each of the books has served almost as a guide to the narratives of our individual lives — just the thing we needed to hear at a particular time.

For example, when we read The Broken Way, one of us was walking her mother through her last days, another was hearing for the first time the brutal details of a horrible event in a family member’s history, and another was learning that her husband’s cancer had returned.  We were collectively broken, and Ann Voskamp helped us not run from it, but sit in it.

We read Braving the Wilderness against the backdrop of a highly divided nation and discussed how we could be open to conversations with people who don’t agree with us and how we must be brave enough to do this crucial work.

We’ve come to expect that when one of us suggests a book, we should all just jump on board because each of the books we’ve read have guided our conversations and shaped our hearts. Over and over, in the space of a morning-dark living room, we have together been changed.

So why, when I got the text about The Artist’s Way did I turn up my nose?  Well, besides being stubborn by nature, I hadn’t heard the reason for this choice.  And, to be honest, the word ‘artist’ in the title came with a whole bunch of associations that I didn’t feel connected to. Finally, my work schedule had been such that I figured, “Yeah, maybe my season with this group is done. This one probably isn’t for me.”

And so I didn’t buy the book.  I just kept tossing out three hundred words a day like magical seeds that might one day sprout into something.

Then a few weeks later, one Sunday morning at church, one of my breakfast club friends said, “Aren’t you loving this book?  I can’t believe how much I love all the writing!”

Wait. What?

“The writing?” I said.  “I’ve gotta admit, I haven’t bought the book yet, what kind of writing are you talking about?”

“Oh, my gosh, you’ll love it! You have to commit to writing three pages every morning. I keep getting up in the middle of the night, and I can’t believe all the things I’m putting on the page.”

As she’s talking, I’m opening the Amazon app on my phone, searching for the title, and clicking “purchase”.

“Really? I didn’t know it involved writing. I guess I thought it was going to be about art.”

“No!  It’s about the artist inside of all of us. Oh, Kristin, you’ve got to read this book. I’m telling you, you’re going to love it.”

“Well, I just purchased it. So, I’ll start this week.”

And then the book arrived.  I opened to the introduction, because I’m one of those people who reads introductions, and I just didn’t like the tone of the author. She sounded very know-it-ally, and I just couldn’t. So I set the book on the table next to where I usually write and walked away.

For a week I didn’t write anything. Granted, we were busy at work and I didn’t have a lot of steam left when I got home, and getting up extra early in the morning seemed out of the question.

Until I found myself writing this around 2am:

Technically it’s morning. It’s the middle of the night. Up with pain and brain again. I grumbled about this book today — didn’t want to get it in the first place — dumb title.  Irrelevant. Then the self-important tone of the intro made me want my money back. But I’m not even through the first chapter and I know that Julie Cameron is right. If I write — actually write — three pages every morning, I will create an opening.  

And I started getting up every day at 5:45 — yes, 5:45 — to use a pen and a notebook to write at least three pages. And, like my friend, I’ve been amazed at what has shown up on the page. I’m not censoring, because I’m not writing for an audience. Instead, I am letting whatever is in me come out. Some days I’m writing about things long past. Other days I’m scratching out my current to-do list. I’m writing anger and anxiety and regret and sadness and hope and prayer.  I’m filling my second spiral notebook with no intention of accomplishing anything other than creating an opening.

I met with the breakfast club girls this week. Four of the five of us are writing these pages each morning (or sometimes in the middle of the night).  The one who isn’t said, “So, you’re writing?”  And the rest of us practically pushed each other out of the way to share how profound the experience has been. Then, I sheepishly admitted, “I’m only on chapter two of the actual reading.”  Surely by now, I thought, two months later, everyone else would be almost finished with the book.

“Me, too!” one said.

“I’m only on chapter four,” said another.

And it dawned on me — getting through the book is not the point. This book is not about finishing, it’s about being open to the process. And that is the message of relevance this time around. Just like every other book we’ve read, this one is speaking into our individual narratives. One of us is learning how to be a widow. Another is walking into retirement in a new home in a new community. One is about to become a grandmother for the first time. Another is navigating the comings and goings of young adult children. Me? I’m discovering after thinking that my professional career was over, that I might just have another round in me.

We’re all in phases that aren’t really about arriving or finishing; they are more about being, practicing, living, and breathing through the process.

So, it’s 6:32 am, and I’m spending this morning’s time to reflect, because, writing three pages every morning isn’t so magical that I can’t take a break to put my fingers on keys. I’ve created enough space to see that I can allow myself space.  And that is some kind of gold.

Psalm 5:3

In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.

Time Trial

You knew it was coming.  You read some blah, blah, blah I wrote about working 20-30 hours a week, and you rolled your eyes and thought to yourself, “Yeah, that’ll last.”

You think you know me?

Ok, fine.  I’m pretty predictable.

I was a few months into my current position when my supervisor asked me if I would be interested in doing a little more training to become a mentor to other instructors — newly hired clinicians who, by design, receive scheduled coaching. Well, yeah. I’d like to do that. I mean, 1) I’ll take any training you will give me. I love to learn;  2) I love observing  other professionals. It sharpens me as much as it sharpens them. So, bam, I became a mentor.

I was getting used to that position when I was approached again: would I be interested in being an instructional pacer. I’d have to get a bit more training regarding standardized tests and analyzing student scores. I’d also have to see how our instructional practices target the specific learning needs of each of our students. In other words, I’d have to understand the why and how of instruction.  Was I in? Definitely.

I was willing to step into these positions knowing that I would be called upon to work more than the hours I initially agreed to because although I’ve struggled with my health for six years now, I have been feeling fine since I started this job. Maybe it’s the fact that I had a series of steroid injections in my S/I joint in January (about the time I hired in), and my pain has been greatly decreased. Maybe it’s the consistency of the schedule — my work day never falls outside of standard 8-5 hours. Maybe it’s the positivity of the work environment — we clap, hooray, and celebrate all day long. Maybe it’s a combination of all these factors that have made this position a good fit for this time.

Whatever it is, I have decided that I’m willing to try full-time employment for the summer.  I’ll give it a shot and see how it works. If you’ve read my blog for any amount of time, you realize that I’m willing to experiment a little — I’ve followed an ultra simple diet, I’ve tried multiple medications, and I’ve worked a variety of jobs.  Each of these experiments has taught me something about myself and the ways that my body and mind function best. I’ve learned that my body prefers tea over coffee, that my skin breaks out almost immediately if I eat corn (even my much-loved popcorn!), that pharmaceuticals aren’t the best option for my super sensitive body chemistry, and that I work best in positions that provide boundaries that I wouldn’t normally observe on my own.

Let me tell you a little more about that.  Instruction at Lindamood-Bell is broken into hourly segments. Most of our students come in for four hours a day.  Each hour they receive 55 minutes of instruction followed by a five-minute break. The instruction — 55 minutes of highly focused cognitive work — is tiring. Our students work hard, and so do our clinicians! Because of this, everyone stops once an hour to take a break, get a snack, go for a walk, use the bathroom, play a game, juggle, laugh, or otherwise rest from the intense work of instruction. Likewise, once in the morning and once in the afternoon, everyone stops for a fifteen-minute break. Often during these longer breaks, we celebrate student accomplishments, have a group treat like ice cream, or engage in group play like the center-wide nerf gun war we had recently. Everyone works hard; everyone takes breaks. It is required.

This is not a rhythm I fall into on my own, but I’m learning from it.

This very healthy rhythm of work and rest is further emphasized by the expectation that employees are only to work while on the clock. For the first time in decades, I punch a clock before I meet with a student, answer a question, or even reply to an email! Last weekend, while on a short vacation with my husband, I logged into my work email and quickly replied to a question.  Not long after that, my supervisor emailed me and said, “Thank you for the response, now STOP CHECKING YOUR WORK EMAIL WHILE YOU ARE ON VACATION!”  I chuckled to myself,  logged out, and walked down to the beach. This position requires that I work while I’m at work and rest when I’m not. That’s a good rhythm for me, too.

The boundaries of my work environment make it a healthy place for me to work, and so does the climate. Because most of our students have experienced multiple educational roadblocks and frustrations, it is critical that we provide a positive climate. All day long we praise, give rewards, and slap high fives. Each time a student responds to a question, he receives a “good job” or a “great try”. If she masters something that has been tricky, bells ring and the whole center applauds. Instructors get celebrated, too!  If one staff member sees another staff member do something great, he writes it down, points it out, and gives recognition.  All day long, we work hard to create a culture that celebrates individual effort and achievement. We smile, we laugh, and we cheer.

This, too, is not natural for me.  I tend to analyze, criticize, and strategize. These skills have been necessary and useful in a variety of positions I’ve held, but they don’t necessarily build a positive culture. Rather, in isolation, they support a climate of striving and perfectionism. Anyone who’s lived in such a culture knows how stressful that can be. What I’ve learned though, is that I can quickly adapt to a culture of positivity, support, and celebration. In fact, just like many students who have struggled in other learning environments, I thrive here. I am even finding that my skills of analysis, critical thinking, and strategizing are welcome, as long as they are tempered by compassion. And, I’m remembering that compassion comes naturally to me, too.

Yes; this position seems to be a good fit for me, but will I be able to sustain these good feelings while working 8 to 5, Monday through Friday?  I’m not sure, but I hope so. It seems that I’m learning at least as much as my students are.

Let the favor of the Lord our God be upon us,
    and establish the work of our hands

Psalm 90:17

Trouble Drives the Narrative, re-visit

Written in May 2018, this post remains a favorite of mine. I’ve revisited it here — it’s a lesson I return to.

Every story worth reading is built around a problem –forbidden love, mistaken identity, murder, theft, robbery, and the like. I doubt many of us would even bother to read a story in which everything goes smoothly or in which the main character never faced a challenge. What would be the point?

If when Mayella Ewell accused Tom Robinson of violating her, someone had stepped up and said, “Come on now, you just want to accuse an innocent black man because it’ll make you feel better about yourself,” and Mayella had said, “Oh, you’re right. Sorry about that,” To Kill a Mockingbird wouldn’t have been a story. Sure, we all would’ve preferred Tom to have gone free — he was innocent after all, but Harper Lee builds her story around this fictional trouble to reveal a real-life trouble of the time. And that trouble drives her narrative.

In the story, Atticus Finch wrestles with racial injustice. We see him take risks to stand up to prejudice, shoot the symbolic rabid dog, and try to explain the harsh realities of life to Jem and Scout — and those are the reasons we love this story! We don’t love the ugliness of racism, the trial of an innocent man, his conviction, or his death. No, we like the character who recognizes and stands up to injustice, who doesn’t lose his head, who is able to speak truth and maintain hope. We don’t love the conflict, we love what the character does in the face of the conflict.

Without conflict a story hardly exists.

In fact, from early grades, we learn that stories have an arc — the exposition in which the writer provides context and sets the stage for the action, the rising action that introduces the conflict, the climax where the outcome of the conflict becomes evident, the falling action during which the loose ends get tied up, and the resolution that enables us to close the book and move on to the next story. The heart of every story is the conflict — the trouble drives the narrative.

The trouble, however, is not the story; the ways in which the character faces, weathers, endures, or learns from the trouble — that is the story.

Real life stories, too, consist of ups and downs, twists and turns, successes and failures, joys and disappointments. We expect these rhythms in the lives of fictional characters, but when we are living out our own life stories, we get can trapped in the mistaken belief that life is only good when it is free from trouble. When conflict is introduced — divorce, crime, illness, addiction — we can be tempted to believe that our story is over. Any writer knows that the introduction of conflict is the very beginning of the story.

The Wizard of Oz opens with a tornado that lifts Dorothy’s home off its very foundation, hurls it through the air, and lands it in a far away land with an impact that kills an evil witch. Talk about trouble! The story, however, is not about the tornado or the traumatic journey through the air or even about the witch, but it is about Dorothy’s ability to take step after step down the yellow brick road in a quest to find her way back to the people she loves.

The trouble is not the end of the story; it is the beginning.

Each of us has faced trouble. My close circle of friends could sit sipping coffee and share tales of betrayal, abuse, illness, financial ruin, scandal, and broken relationships. In fact, as we get to know one another, it is not typically our successes that we share but the troubles that have played out in our lives. Why? Because these times of trouble shape us. Just like Atticus’ defense of Tom Robinson revealed his integrity and his ability to keep his cool when an angry mob confronted him in the middle of the night, our experience with trouble exposes our inner grit — that strength that lies dormant inside of us until a moment of crisis requires it to surface. Dorothy would’ve never known that she was capable of standing up to the Wicked Witch of the West if she hadn’t been hurled through the air and found herself in completely foreign territory.

Trouble reveals what we are made of.

In the smooth sailing sections of my life, I have been tempted to think that I know all there is to know. I have lived with the mistaken belief that I have it all together — that I can handle life all by myself, thank you very much. I’ve even been prone to judge those whose lives are not sailing smoothly — certain that their trouble is the result of some fault of their own.

However, when crisis arrives in my life — and it surely does — I have to admit that I don’t know everything, that I can’t work things out by myself, and that trouble comes with or without my help.

One thing remains certain: times of trouble shape me.

That’s what conflict does. It allows the character in the story to be transformed — to be dynamic — to be reshaped. Dorothy arrives back home with a new gratefulness for the people in her life. Scout, having watched Atticus navigate the trial of Tom Robinson, gains a new compassion for those who have a different experience than she does. Me? I learn humility and reliance on God.

Trouble brings me to my knees and forces me to admit that I am poor and needy. From this position on the ground, heaving with sobs, I hear a still small voice: Be still. Know that I am God. I will never leave you or forsake you. My sobbing softens. I remember that I am but dust. I am not exempt from suffering. No crisis has afflicted me that is not common to man. And certainly this trouble is not the end of my story.

I whisper a thank you as I wipe my tears and push myself up to standing. I remember the words prayed over me many years ago, “Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”  That is my grit. That is my inner strength that sometimes lies dormant but never fails to surface in times of trial. The strength of my character is not in my ability to have all the answers but in my realization that I have none of them. That realization keeps my pride at bay and allows me to turn for guidance and strength to the One who knew me before I was born and who has written every page of my story. He is not surprised by the trouble; He is using it to re-shape my character.

In this world you will have trouble. But take heart; I have overcome the world.”

John 16:33