Come Closer

In the past weeks and months we’ve seen an escalation, it seems, of the gun violence that has been a plague on America since well before the attack at a high school in Columbine, Colorado on April 20, 1999, twenty-two years ago this week. In 2020, during a global pandemic, when many of us were under stay-at-home orders for large chunks of time, the New York Times reports that there were more than 600 shootings in which four or more people were injured or killed. In 2021, the United States has logged 147 such mass shootings and eleven mass murders (in which four or more people were killed) as of April 16th. Just a few days ago, a young man shot and killed eight at a FedEx warehouse in Indianapolis before turning the gun on himself. In March, a man killed ten people at a grocery store in Boulder, Colorado. A few days earlier, a young man killed eight adults at three spas in Atlanta.

At the same time, incidents of police shooting and killing suspects seem to be increasing. Last Sunday, April 11, Daunte Wright, a 20 year old man, was shot during a traffic stop. On March 29, Adam Toledo, a male teenager, was shot after a brief middle of the night police chase. In total 213 civilians were fatally shot by police in the first three months of 2021 in the United States.

What is happening? As I watch the news from my couch, I find myself yelling: “get rid of semi-automatic weapons!” and “we need free mental health care for all,” as if more mental health care and a few gun laws would make the changes we need in America.

I really wish it were that simple, but what I’m starting to wonder is what if the shootings –these killings — aren’t the problem, but merely symptoms — and as soon as I’ve written the words, I know I’m right.

The problem is much more pervasive than the gun violence we’ve seen over the last weeks, months, and years, and rather than being isolated to some we might call ‘killers’ or ‘terrorists’, ‘thugs’ or ‘criminals’, the problem lives inside all of us. The deadly disease of ‘othering’, or dehumanization, that causes and perpetuates isolation, desperation, and violence has infected all of us, and we spread it through our actions — and our inactions — every day.

Brené Brown in her now-famous Braving the Wilderness describes this disease saying:

Dehumanizing often starts with creating an enemy image. As we take sides, lose trust, and get angrier and angrier, we not only solidify an idea of our enemy, but also start to lose our ability to listen, communicate, and practice even a modicum of empathy.

excerpt found here

Have you seen this? Have you found yourself getting angrier and angrier, losing trust, and being unable to listen to those with whom you don’t agree? Have you found yourself listening for buzzwords that can help you categorize people into the enemy? I have!

Haven’t we even named those who are our enemies? Liberals, conservatives, libtards, Trumpsters, thugs, Karens, maskers, no-maskers, … I don’t have enough space on this page to list all the ways that we label those that we put on the other side or that we ourselves identify with.

Brené Brown explains that we dehumanize others in order to justify our mistreatment of them. If we reduce fellow humans to labels or categories through our language, we create distance between them and ourselves, and we find it easier to sling verbal grenades. Doing harm to these others seems right and appropriate if they are indeed the enemy. I want to shut down those I view as different from me so that my agenda can be furthered. I’m right, after all, and they are clearly so, so wrong.

If I call someone a “liberal”, I take away their personality, their humanity. I decide that they are less than human because they believe ‘socialist ideas’ and will certainly bring our country to ruin if they are left unchecked.

The same thing happens when I label someone a “Trumpster.” In my mind, I’ve consciously or unconsciously demoted their status to subhuman. They are no longer a child of our Creator, how could they be if they are not only ‘conservative but likely racist, homophobic, and hateful toward women’?

In my mind, I justify my ill thoughts toward these “enemies”; I view myself as more righteous, more human. However, such dehumanization not only reduces others to subhuman status, it reduces me, too. It makes me less than what I’m called to be, less than kind, less than gentle, less than compassionate, less than self-controlled. I find myself behaving as one who has no love, no hope, no wisdom, no knowledge of a God who has created and loves all of us. All of us.

Brene’ Brown says, ‘When we desecrate [others’] divinity, we desecrate our own, and we betray our humanity.”

So what is the remedy? Perhaps we will find our way by re-humanizing, re-connecting. And how do we do that?

I am reading a book called The Restorative Practice Handbook by Bob Costello, Joshua Wachtel, and Ted Wachtel. My principal handed me this book last fall when I started working at Detroit Leadership Academy, whose educational framework is grounded in the idea that all of our students have experienced trauma, all of them need restoration, a space into which they might step to find a different way.

And isn’t that what we need? Don’t we need some space in which we might turn around and find our way back to humanity, to compassion, to empathy for other humans whether they are similar to us or very, very different?

The main premise of the book is that when one person has caused harm to another or to the community in general, the goal should be to restore that person to his community through a very simple series of steps. Rather than immediately jumping to consequences or even punishment, Costello et al have spent the past twenty years practicing this restorative process which asks the offender to first describe what happened, what they were thinking at the time, what they’ve been thinking of since, who they think they may have offended, and what they might do to make things right. This simple questioning creates space. It allows the person, the human, to think about what happened, to process their emotions, and to realize that their actions had consequences for others.

The next step is to allow those who were impacted to share what they were thinking when the event occurred, to describe the impact it had on them, and to suggest what might need to happen to make things right. The person(s) who was harmed has a chance to process their emotions, to put their feelings into words, and to be a partner in the process of reconciliation.

These discussions take place inside a circle of those who were involved and other interested parties such as parents or community leaders. The process takes an investment of time and intentionality, but as it has been used inside school and institutional settings, the results have been remarkable. Communication in a caring and supportive environment has allowed the individual to “move past shame…and make things right and restore his relationship with the….community” (74). Crucial to the success of this process is a commitment to “‘separate the deed from the doer’ by acknowledging the intrinsic worth of the person while rejecting the unacceptable behavior” (73). This is counterintuitive. We really want to label others according to their actions, pushing them away from us into convenient boxes and imagining their ‘enemy image’, but where has that gotten us? Further and further apart.

What does this have to do with gun violence? Well, remember I said that gun violence was a symptom of the disease, not the disease itself. The real disease is our habit of dehumanizing others, of hating them, of calling them names, and pitting ourselves against them.

Brené Brown says that “people are hard to hate close up,” and that might be why we push them away. If we pulled ourselves into circles and listened to one another, listened to each other’s stories, heard each other’s hearts, we might find that our preconceived notions were oh so wrong. We might discover that we are more alike than we might have ever imagined. We might find empathy and even love.

It won’t be easy to do this work. Just reading this book over the last several days has forced me to confront all the ways I have been judgmental, punitive, legalistic, and dehumanizing. That has not been fun, but as a good friend said just recently, “I’d rather realize I’ve been an asshole for the last fifty years and work to live differently than to keep being an asshole for the rest of my life and not even know it.”

I’ve been a real asshole to some people. I haven’t been able to separate the deed from the doer. I’ve pushed people away and made judgments about them, cutting off any possibility for relationship or empathy. I’m saddened by that, and I want to do better. And I’m wondering if a few of us trying to do better might make a difference, if a few of us showing love, compassion, and empathy might begin to change the world.

I’m willing to try, and I already know that I will fail in this trying, so I am counting on some of you to keep calling me back, to bring me into the circle, to ask me what happened, what I was thinking, and what needs to happen to make things right. Are you with me?

Be kind and compassionate to one another, forgiving each other, as Christ forgave you.”

Ephesians 4: 32

Coronavirus Diary #29: Flip the Funk

I haven’t written a new blog post in over a month now. It’s not that I haven’t been writing; I have. Each morning, I scrawl three pages in a spiral notebook before I do anything else. I dump the raw ramblings of my mind uncensored on the page in an attempt to clear my mind, see what I’m thinking about, and discover any insights.

Many blog posts have grown out of my morning pages. My chaotic run-on sentences give birth to ideas that I carry to my laptop, explore freely, then rearrange, revise, edit, and publish. I love the process, and I’ve learned so much about myself through writing this way over the last several years. As I’ve written through my health challenges, my grief, my healing, and my celebrations, I have learned to articulate what matters, what hurts, what I love, and what I’d love to change. For almost seven years, I’ve found something to say almost every week. In the beginning, I found something to say almost every single day.

But lately I haven’t had anything I’ve wanted to commit to a public page — nothing I’ve wanted to share, even though I’ve had plenty of thoughts about the pandemic, the almost daily tragic gun violence, the Derek Chauvin trial, education, standardized testing, the beauty of spring, and the joy of Easter. I’ve had plenty of thoughts, but I haven’t been able or willing to pull them into any cohesive package. I haven’t been able to find a theme among the fragments, and I’ve been struggling a little to hold on to hope.

It’s still in my grasp — hope, that is — but I’m having to put a lot of energy into swatting away distractive thoughts while still keeping my fingers wrapped around it.

I started my therapy session last week saying, “I’m struggling, and I don’t exactly know why. I’ve got an undercurrent of negativity — a mixture of worry, regret, and old business– I know it’s there, trying to harass me, but I haven’t wanted to give it my attention. I’m so tired of processing all the time.”

I really want to be happy and hopeful, I explained, and I have every reason to be. Winter has flown away, making way for warmer weather and the breaking forth of new life. Despite Covid-19 and the ever-changing restrictions, I have made it three quarters of the way through my first school year back “in” the classroom after several years away. I have a loving marriage in which both of us continue to heal, grow, and remain committed to each other. We’ve come back from so much hurt and devastation, and we find ourselves enjoying time together, even as we start the second year of Covid restrictions.

I know all of this, and I am thankful, but the harassing thoughts persist — throwing up past failures, parading worries, and waving banners of self-doubt. They’ve quieted a bit in the last few days since I called them out in therapy; they’ve gone back to their corners to sulk, making space for me to see the green buds emerging on the trees in the yard, last year’s lettuce sprouting from the soil, and the rhubarb doubling in size inside of a week.

My therapist asked, “Can you think of what has triggered these thoughts?” and I started by listing the obvious — months and months in front of a computer screen — an introvert surprisingly starving for meaningful physical human contact, the current surge of Covid cases in Michigan specifically focused in the regions where I live and work, and continuing social distance and mask wearing for who knows how long.

I mean, we’ve made progress. Along with 20% of the general population of the United States, I’m fully vaccinated. My husband will be, too, probably by the time you read this. Our parents are all vaccinated and so are several of our kids. I recently returned from a couple of days with my mother after a long time away, and we have plans to see our granddaughters and their parents in just a couple of weeks. Our (vaccinated) son joins us for dinner every few weeks in our home, and we are hopeful to visit our daughters this summer. These things give me hope — and I hold them in my hand, caressing them, willing them to grow into reality.

But last Sunday, we spent our second Easter on our couches, watching the livestream of our church’s worship service. We put on new T-shirts to mark the occasion. After the service was over, we chatted with another couple in a Zoom room then climbed into the car to go to church for in-person communion. When we arrived, several people were standing outside the building, dressed in their Easter finest, having attended the service in-person. Since they were outside, many of them were not wearing masks, and perhaps feeling the joy of doing something resembling ‘normal’, they weren’t keeping six feet of distance from each other either. They were smiling and laughing, chatting like it was just another Sunday. We walked up in our new T-shirts and masks, and as everyone greeted us, I felt myself retreat into my interior, step to the perimeter of the cluster of bodies, and quickly make my way past them. It was overwhelming to be so close to so many bodies, even though we were outside, even though I had on a mask, even though these are people who I know and love.

Will we ever feel normal again?

My therapist assures me I’m not the only one feeling this way. She says that everyone she sees has been struggling a bit more since the one year mark — one year since we had the first case in the US, one year since we started social distancing, one year since we marked our first 10,000 fatalities, one year since we last saw someone we loved.

So I’ve come to the conclusion that I’m joining in the communal grieving, and that grieving has caused remnants of my own grieving to bubble up, and since I have not wanted to give it my attention, I have just been feeling the funk, like I was when I wrote Coronavirus Diary #3 near the beginning of the pandemic when I already felt like we’d been “sheltering at home for a million days”. Who could’ve imagined that we’d still be living restricted lives one year later.

I’m over it. You’re probably over it, too. And, if you’ve read this far, you may be hoping that I’ve got some profound thing to say that will flip your funk. Maybe you’re waiting for me to tell you what I did to make it all better.

Near the end of my session, my therapist said, as I was dabbing at my eyes, “We’ve got to turn this around.” I looked at her face on my laptop screen, doubting her ability to magically wave a wand and make me feel better. And what she said surprised me. She didn’t suggest I take a deep dive to examine all the feelings that were bubbling up. She didn’t tell me to dump out my backpack and examine my hurts and losses one by one. Instead, she said, “I’m not one whose ever going to suggest we deny our feelings, but sometimes we need to give ourselves a break from them. Sometimes we need to give ourselves something positive to think about. Get outside, go for a walk, do something you enjoy.”

Seriously? That’s how I was going to shake this funk? Go for a walk? Shoot, I’ve been going for a walk every day of this pandemic — rain, shine, or even snow. That’s all I needed to do, was to not wallow, not succumb to the negativity that my harassing thoughts were throwing at me, but get outside, dig in the dirt, go for a walk, read a book?

I can do that.

Turns out that my therapist’s ability to offer me grace — a break, some space, an out — was just what I needed to flip out of the funk and into a more functional state. I don’t need to force myself to look at the stuff that I’ve looked at, examined, and analyzed ad nauseam — not all the time and not right now. Instead, I can offer myself some grace, to step outside, examine my rhubarb, search for the peonies that are poking their fingers through the soil and getting ready to burst forth with bouquets of hope.

And hope does not put us to shame.”

Romans 5:5