Grinch Sightings

I was standing behind him in a crowded grocery store on my lunch hour. We were in the line for the personal checkout — the one where you scan your own items and pay electronically.

I had just a few items in my cart — a few last minute Thanksgiving ingredients and a cup of soup for lunch. I barely noticed him at first. He was clad in dress pants and sport coat, and I only really acknowledged him because I noticed he had opened his bag of kettle cooked jalapeño chips and he was crunching away.

As I waited, I noticed that our line was rather long and I was blocking the entrance to the checkout lane next to us, so I tried to maneuver my cart to create an opening. When I did this, I came within inches of bumping Mr. Jalapeño, which I wouldn’t have known if he hadn’t said, somewhat loudly and in an irritated tone, “What’s happening here?” as he waved his arm in my direction without turning his head to look at me.

“Oh, I apologize,” I offered, “I was just trying to get out of the–“

He cut me off by flinging his hand into the air, again not looking in my direction, signaling nonverbally, “We’re done here.”

Well, alrighty then, I thought, but I said no more. Sure, internally, I muttered, “Sheesh, what’s got your panties in a knot?” as I watched him walk forward to the next open checkout to pay for the remaining crumbs in the wrinkled chip bag he clutched in his hand, but I didn’t let any sounds come out of my mouth. His words, and that brief gesture, had stung me. I instinctively wanted to sting back.

It took me about five minutes to scroll through all the replies I could have given him as I paid for my items, walked to my car, and put my items in the trunk. Then I snapped myself out of it and started reciting the phrases that have gotten me through many such situations.

His behavior says more about him than it says about me…I have no idea what this man has gone through this morning or what internal battles he’s facing… Lord, have mercy on him, encourage him, surprise him.

As I sat down in my car and turned the key, I felt my adrenaline subsiding. My mantra was working. I checked my rearview mirror and backed my car out of the parking space. Then, as I shifted from reverse to drive, I noticed another car that had just backed out of her space. We’d have to jockey a bit to get around each other, so I backed up, slid over, and shifted back into drive. As we approached one another, to make our way out of the parking lot, I raised my hand to smile and wave a greeting.

However, I saw no reciprocation. Instead, I saw a face drawn back in a stressful expression. Her mouth was moving, but it was not smiling. She was clearly upset.

Oh, dear. I thought. Here we go again.

Her behavior says more about her than it says about me…I have no idea what she has been through this morning or what internal battles she’s facing… Lord, have mercy on her, encourage her, surprise her.

‘Tis the season, my friends — the season of the Grinch.

And, hey, no judgment — I, myself, have been the Grinch.

I have sneered, I have muttered, I have glared, and I have sputtered.

What with all the pressure to find the right presents, make the best meals, get to the parties, and find the best deals, a person could find herself bogged down and annoyed; she could feel overwhelmed, under-sourced, and un-joyed.

(I can’t stop; I promise, I can’t.)

And in this season of giving, celebration, and love, she could find herself fuming and wanting to shove.

So, dear ones, if you, as you wander about, find yourself cheerful and happy, and light on your toes, have mercy on those who are feeling the woes. When they glare, give wide berth, when they sputter, breathe deep. Don’t retaliate, lash back, say harsh words, or weep.

Just remember that underneath all of their sass, these grinches have hearts; they have feelings, alas, they are burdened by struggles, by wounds sometimes deep. If they could, they’d be springing through tasks like young sheep. But they can’t. Not now, but they might again, soon. So hope for them, pray for them, give them some room.

Hurt people hurt people. That’s what they do.

They’ll find their way back. I did, so did you.

In the season of giving, of love, and of hope, let’s make it our business to help others cope. Let’s keep our eyes open, let’s slow down our roll, let’s open our hearts, let’s make peace our goal.

It might make a difference. It might; it might not. But if loving and caring is all that we’ve got, let’s use it, let’s share it, let’s hope for the best. God, we can trust, will take care of the rest.

Be kind to one another, tenderhearted, forgiving one another.”

Ephesians 4:32

Take Care for the Holidays, a Re-visit

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Recorded in early morning voice for those who like to listen. Prefer to read? Read on.

As we head into the holidays, let’s gently remember that not everyone in our path is looking forward to reunions. I re-read the words of this blog this morning and remembered writing them through tears last year — we were broken and anticipating feeling all of that brokenness at the holidays. While much healing has happened in the past year, we are still tender enough to remember — and in that remembering, I want to be sure to take care.

Though we may not have admitted it — we are well on our way into the holiday season. It started with emails and phone calls early in October. Who is doing what for Thanksgiving? Who is hosting? Who will travel?

Discussions of Thanksgiving have already turned into talks about Christmas. Where will we…

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Feel This, a re-visit

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If you like to read, please do! If you’d prefer to listen, click the arrow above.

In Monday’s post, I described a new relationship I’m building with my emotions, one where I trust their warning flags and stop to listen to their message. The post that follows, from August 2018, comes from a time when I was mired in sadness. As I waded through the tears, I built the muscle that prepared me for this new way.

Barbara Brown Taylor, in Learning to Walk in the Dark, asks “What if I could learn to trust my feelings instead of asking to be delivered from them? What if I could follow one of my great fears all the way to the edge of the abyss, take a breath, and keep going? Isn’t there a chance of being surprised by what happens next?”

Gasp. Trust my feelings? That is notone of my…

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Warning Flags!

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I got up early one day this week and headed into work with an extra spring in my step. I was looking forward to some concentrated time to attend to several tasks that needed to be completed by the end of the week and was expecting about two hours of almost uninterrupted time to focus on them. I was charged up to be super productive, and I drove to work practically whistling “Hi ho, Hi ho!”

I parked my car, walked into the building, and ascended two flights of stairs, excited to get right at my work. However, when I walked into our office and saw our office assistant on the phone, I had an uneasy feeling. A 7:55am phone call could mean one of two things: 1) a student was cancelling instruction, or 2) a staff member was calling in late or sick.

I quickly learned that it was the second option, and I would need to cover a session with a student, sacrificing one of my coveted hours of uninterrupted work.

My inspiration and positive attitude quickly turned to frustration and irritation. I mentally stomped through the center gathering materials, grumbling under my breath about how I would be behind for the rest of the day.

I was annoyed, and it was going to take real work to shift my attitude.

Now, I love working with students, but this was not the morning I had expected. The plan that had me whistling and practically skipping into work had been altered, and my psyche was flung from enthusiasm to disappointment. I had to take action so that I could still give my student — and myself — a quality hour of instruction.

With set jaw, I mentally talked myself down — certainly I can recover from one lost hour. I could ask our office assistant to reschedule an appointment, I thought, logging into my computer. I could still get everything done. My blood pressure was coming down; it’ll be ok, I thought. Then, I settled in with my student.

By the time we were finished with our surprisingly fun and effective session, I had mentally realigned my tasks and developed a new set of expectations for how the rest of my morning would go.

And then, you guessed it, my office manager informed me that after my meeting, I would have to take another student hour and sacrifice my newly adapted plan.

I bet you are thinking that at the second change in plans, I much more easily adapted.

Nope.

I am quite sure my face said it all, “I am not happy. This is not how I pictured my day going.” I glowered and muttered a few discontented comments as I looked at my calendar and my list of tasks. I was definitely and obviously frustrated.

Once again, I talked myself down: Ok, Ok, shift this here, shift that there. It’ll be fine. Come on; you’re a professional. I completed a couple of tasks and then moved into the meeting. I celebrated with a parent who shared some great news, I fully enjoyed my second hour of instruction, and I did, actually, manage to once again redistribute my work and make another plan for its completion before the end of the week.

Everything I was hoping to get done, would get done; it just wouldn’t happen in the way that I had expected.

So here’s the question: why did these small interruptions make me so upset? Why couldn’t I more easily shift gears? Why did I get emotional at each transition?

I retold this saga to my husband when I got home that day, still kind of simmering emotionally. “Why,” I asked him, “why did this make me so upset? I hate feeling this way! I want to be a team player, to go with the flow, to step in and help. Why is it so hard for me to shift gears?”

He, the therapist, said, “That’s your flag. When you respond to something in a way that seems off, you need to ask yourself why.”

As we talked some more, we unearthed a couple of things that were bothering me — some stressors that I hadn’t been realizing were stressors– and I made a plan to address them.

By the next day I was able to communicate some of those frustrations with the people who had the ability to do something about them. This allowed me to stop burying my emotions and, rather, express them appropriately.

I am feeling stretched thin. I am disappointed by this reality. I don’t feel heard.

When I stated my grievances, I was told, “Please be sure to share these things when they come up; don’t carry them around for so long.” But, you know what? I didn’t know how much I was bothered until I started paying attention to the flags.

When my husband said, “That’s your flag,” several images popped up in my mind of other times recently when my emotions flipped like a switch as a result of seemingly insignificant circumstances. I thought to myself, I’ve been overreacting to small things for quite a few weeks. I guess I have been more bothered than I was aware.

This has, of course, happened throughout my life. I’ve snapped at an inconvenience, I’ve growled at a surprise turn of events, and I’ve stomped and slammed when the people in my life didn’t behave in the way that I expected them to. However, rather than noticing these behaviors as flags, I often just chided myself and felt guilty for reacting so emotionally.

I saw myself as too emotional — I cried too much, laughed too loud, and had big emotional responses to almost everything. But I’ve come to see my emotions as a gift — they reveal what’s going on inside of me when I am unaware, and they stand by the side of the road, waving bright red flags so that I’ll stop and take notice. They draw my attention to internal hurts and frustrations so that I will do the work that allows me to be present for others.

Paying attention to the flags this week helped me unearth the real issues. I was never upset that a coworker called in or that I needed to work with a student when I wasn’t planning on it. I was upset for legitimate reasons that had nothing to do with the current situation. I just wasn’t allowing myself to admit it.

Now that I’ve acknowledged some underlying stressors and have some strategies for managing them, I’m hoping to have a more balanced response to the unexpected changes that will undoubtedly arise this week. Maybe when my plans get rearranged, I’ll be able to roll with the punches, unfazed.

And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”

Philippians 4:6

But Weight….a re-vist

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InMonday’s post, “Off the Couch, at the Table”, I briefly mentioned my weight. As age, illness, and circumstance are reflected in my body, I am often tempted to address the surface issues rather than what lies underneath. In this revision of a post from 2015, I recommit to not falling into this old pattern.

What’s your Achilles’ heel — that one weak spot that, if carefully targeted, can render you helpless.

I know what mine is. No, it’s not my drive to be successful. It’s not my tendency to jump in and dothings in order to take charge of a seemingly out of control situation or my ability to turn off emotion in order to get through difficult times. It’s not even autoimmune disease. Those are all things that I battle, of course, but they aren’t…

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Off the couch, at the table

Trying something new. Click above to listen to me read this post.

I recently wrote a post, On and Off the Couch, which was both an acknowledgement that I had been grieving some substantial losses for quite some time and an announcement that I was ready to move away from that period. A recent experience helped me take the first steps.

While I was still sitting on my dilapidated pleather couch, the University of Michigan reached out to me — would I be willing to participate in a study the Nursing School was conducting? The participation requirements were that you a) be over 50, b) have a chronic illness, and c) have a wifi connection. The study would take 6-8 weeks, and upon completion, I would receive a $150 gift card.

Well, why not? Since I’ve lived in this little house by the river, I have been open to experimentation. In fact, I once even called myself a lab rat! What did I have to lose? The goal of the study is to determine if ongoing nursing care can impact the lives of those with chronic illness. Let’s find out.

Going into the study, I was picturing that a nurse would come to my house, clipboard in hand, checking boxes to make sure that my home environment was safe. I was guessing that she would give me some tasks to do. I knew that I would be expected to make a voice recording every day and to meet with my nurse via video conference once a week.

I was not anticipating being nudged off the couch and supported into a new rhythm of life. I did not see that coming.

Yes, I was ready. The couch was sodden from all the tears I had shed on it and was practically disintegrating under me. I could see that I was going to have to stand up soon, but I gotta tell you, I was still pretty comfortable, so I was lingering for as long as possible.

Then in walked this nurse, who sat across the table from me, asking me some non-threatening questions and inviting me to set some goals. What types of change was I interested in making, she asked.

I told her all the changes I had already made — practicing yoga, avoiding gluten and dairy (and now corn), and writing every day. I said, “If there is any stone that has yet to be turned over, it is probably addressing my weight. Since chronic illness benched me from running in 2013, I have gradually put on about 10 pounds.”

I wouldn’t say I am overweight, but I am not overly thrilled with the way I look, even if by lifestyle I have diminished most of the symptoms of my illness and I feel the best I’ve felt in years. I keep trying to decide if I should just be content and accept this as how I look as a 50-something woman, or if I should try to make a change.

I don’t overeat. I do yoga usually five or more days a week, and I often go for a 20-30 minute walk sometime during the day. What more could I do to drop some of this weight?

“Maybe,” I suggested to the nurse, “my husband and I need to stop eating our dinner on the couch in front of the TV. Maybe we should go back to eating dinner at the table.”

I cringed as I said it. I didn’t want to make this commitment. We had established quite a rhythm during the Season of the Couch. Come home, utter a few words to one another, fill our plates, and plunk down in front a string of meaningless shows. It was quite comfortable. We were together, after all, and we didn’t need to say a lot. Couldn’t we just continue coexisting in our misery?

But I knew, I knew, it was a change that needed to happen.

We were the ones who, when our children were small, ate all our meals at the table. We all ate a big breakfast together before the kids left for school and he left for work. Those who were home with me ate lunch at the table. At dinner, we all gathered for a sit down meal — no matter how fatigued we were, how distressing the conversations got, or how many glasses of milk were spilled (typically three). Although it was sometimes stressful, we valued the face time this gave us as a family.

Even when the kids were teens, we still made an effort to eat breakfast in close proximity to one another (maybe standing with a bagel or a bowl of cereal in hand) and come together for dinner. I’d be lying if I said that every meal was blissful and meaningful — they were not. However, this rhythm allowed a check-in, a reading of the temperature of the room, a moment to gauge the health of the family and the individuals in it. It was sometimes difficult to look all that hurt straight on, but we continued.

I think when we moved — just the two of us — to this little house by the river, we started out at the table. It was natural. He was working all day, and I was taking some time off. Making dinner and setting the table gave me a project in the afternoon. We would sit across from one another, sharing a re-telling of the day, making plans for the upcoming weekend, or discussing a planned purchase or a current event.

But when our bottom fell out and we found ourselves scrambling for something to hold onto, we landed on the sectional in the living room, plates in hands, eating quietly, and watching Jeopardy or Law and Order. It was a comfort to be together, not talking, just existing in our grief.

So we stayed there.

Until I uttered those words, “maybe we need to stop eating our dinner on the couch in front of the TV.”

When I said them, the nurse asked me, “Will your husband be open to that?”

“Well,” I said, “I think he’ll initially grumble a little, but I think he knows we need this change, too. I think he’ll be on board,”

And he was. When I told him my goals, he gave a sigh, then said, “Yeah, I’m in.”

We started that evening. I made dinner, we filled our plates, and instead of walking toward the couch, we sat at the table, across from each other, and practiced having conversation over dinner.

“What was your day like?”

“Have you spoken to any of the kids today?”

“How are your parents doing?”

It was a little awkward at first, using those conventions that we hadn’t used in quite a while, but over time, we remembered how to have a conversation over dinner. We found the rhythm of clearing our plates and putting away leftovers together. We discovered that we can watch a television show or two in the evening rather than scrolling through several.

It might not seem like a big deal, but it was one of the first steps in getting us off the couch and out of the season of grieving.

I met my nurse, Karen, about six weeks ago. My husband and I have carried our plates to the living room three times since then. All of the other nights we’ve eaten together at a table, either at home together or out with friends or family.

We’re talking to each other; we’re laughing. It sometimes feels like we’re celebrating.

And, in a sense we are. Our reason for grieving hasn’t changed, but we have reason to hope that God is in the process of making all things new.

I haven’t lost any weight — not the kind that can be weighed on the scale. Instead, I’ve found some joy that I was beginning to think I wouldn’t feel again.

It seems to me that ongoing nursing care can make a difference in the lives of people with chronic illness (and chronic grief). I’m thankful to Karen and the University of Michigan Nursing School for giving me the opportunity to participate in this study.

I’m not sure this is the kind of change they were hoping to make, but it was the kind of change that we needed.

I will turn their mourning into joy;

    I will comfort them, and give them gladness for sorrow.”

Jeremiah 31:13

On the topic of family….a Re-visit

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This one goes way back to September of 2014, but Monday’s post about my momgot me thinking about my grandparents, so please indulge me as I reminisce.

I must mention my grandparents. I was blessed to know my great-grandmother, Elsa Laetz, until she died when I was twenty-four.  I knew my grandparents, the Meyers, until they went to join her when I was forty-one.  I could write for days about the lessons I learned from these three, but I think I’ll focus today on the importance of family.

I remember climbing into the car with my parents and siblings and driving literally through the woods and over the river to see my grandparents. As we we exited the highway, passed mansions in the historic district and then the Kroger and the Big Boy, my excitement would build. As soon as my dad slid the car into P for park…

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A letter to my (our) mother(s)

Many, many years ago, you carried me in your womb, labored me into the world, and cradled me in your arms. You took me home to the nest you had prepared and began a daily practice of making sure that I was clean, well-fed, and protected.

You bathed me, diapered me, rocked me, fed me, and made sure that my older siblings were gentle with me. I was safe and secure in your nest.

My earliest memories have you shampooing my hair in the kitchen sink, combing out my tangles every. single. day., providing me with Sunday dresses and patent leather shoes, bringing home my favorite dot-to-dot books, and baking hand-cut Valentine cookies. I was loved and nurtured in our nest.

As I grew older and discovered my full-range of emotions, you laughed too loudly with me, listened compassionately as I railed about the injustices in my middle school life, stood on the other side of my slammed bedroom door, and felt my hurts.

In those early years, we often drove an hour to visit your mom, my grandma, in the space where you had grown up. She always greeted us with hugs and delicious meals. Although she was seemingly invincible–keeping an impeccable house and creating gourmet dishes for masses — I saw you quietly stepping in to help her — going up or down stairs to save her steps, lifting heavy loads, and helping her care for her mother, your grandma.

And when we visited your grandmother’s house, where laughter was abundant, the cookie jar was always full, fresh cut flowers were set out with intention and care, and my great grandma was queen, her daughter (your mother) stepped in with ease to fill a cup, lend a hand, or wipe a dish.

I grew up watching all of you, three generations of women, quietly care for your people — providing meal after meal, buying gift after gift, tending one sick or frail creature after another.

Eventually, I left home, but as I struggled to build my own life, I often came back to familiarity. On every return, I found a refrigerator stocked with my favorite foods, a bed made up with freshly-laundered sheets, and a heart full of love ready to receive and see me in whatever state I was in. You were one of the first to notice that I’d lost too much weight, that I’d found the wrong –and eventually the right — man, and that I was overwhelmed with parenting.

And, when you saw a need, you came to my nest — swooping in, as moms and grandmas do — bringing treats for the kids and a breath of reinforcing fresh air (and coffee) for me. Time after time you showed up and saw me where I was — in the midst of my less-than-perfect nest-building years — and you brought judgment-free support, some gadget or tool I needed, and candy. Always candy.

You also continued, during this time, to fly frequently back to your mother’s nest to care for her and your dad. As they grew older, you stepped in to accompany them to the doctor, to take them for lunch at Wendy’s, to arrange for care in their home, and finally, to help them leave their nest for good.

I believe it was the hardest work of your life.

Nevertheless, you carried on, not only helping me at my nest, but helping your other children with the nests they had, too, created. You flew from one to the other, providing support, offering food, and sharing joys and sorrows.

In time, you helped me launch my own into the world. We threw parties and wrapped gifts, and washed dishes — so many dishes. You’ve cheered them as they’ve found their way and consoled them when they’ve wandered off. When they’ve been absent, you’ve prayed them through, in groans sometimes too difficult for words.

And after so many decades of showing up, delivering supplies, and coming through in times of need, you find yourself at home, limited by illness and injury, and unable to do all the things that you’ve always done and still, in your heart and mind, would like to do. You feel frustrated and sad and so tired.

I see you, so I get in my car and drive to you. I don’t bring much other than companionship, an offer to drive you to the store, and a compelling need to eat all the candy in your candy dish.

I want to help — to decrease your pain, to take you places, and to support your desire to see your people — but mostly we sit and watch football, Animal Planet, or — finally — The Great British Baking Show. We look through pictures, we eat meals that you still insist on preparing for me even though I’ve been preparing my own meals for over thirty years, and we go to bed early.

You make sure I have plenty of blankets, something to read, and snacks that I can eat, when I am the one who is trying to help you. And finally, you allow me to iron a few pair of pants and a couple of blouses, to wash a load of towels, and to drive you to the doctor.

Thank you.

Thank you for showing me how to show up, how to pay attention, how to lend a hand. Thank you for letting me show up, pay attention, and lend a hand to you.

I am, after all, the next generation of women who care for their people.

And you are, after all, my people.

Her children rise up and call her blessed.

Proverbs 31:28