And, we’re off!

We just finished the second week of school and let me just say: All. Cylinders. Are. Firing.

From Monday morning at 8am to Friday afternoon at 4, the weeks are gonna be full, full, full.

Let me give you a glimpse. Mondays and Thursdays I spend three blocks — that’s 300 minutes –with seniors and one half block (50 minutes) with a small group of freshmen. From first thing in the morning until the very end of the day, all systems are go.

This past week, my seniors learned how we will respect one another in the classroom, explored my syllabus, and took the semester pre-test to show me what they already know. We also reviewed their SAT scores and had what I call “Real Talk” about where we are and where we are trying to be by the end of the school year. My students (and most students of color in urban areas across the country) have been broadly underserved educationally and their SAT scores show it. They’ve been underserved, and then they’ve spent their whole high school experience dealing with a pandemic. That’s right, my seniors went into lock-down as freshmen, spent their entire sophomore year “learning” remotely, came back for a repeatedly disrupted junior year, and are now trying to fully re-engage and prepare for college.

I need them to know from day one that we’ve got work to do. I don’t mince words. I say, “Look, we’ve got to look reality straight in the face if we want to accomplish our goals this year.”

“Sheesh, Mrs. Rathje, I feel like giving up right now.”

“Oh, we’re not giving up. Let’s pause for five minutes to catch our breath, but then we are right back to it.”

They took a 5 minute break, I called them back, and we were rolling — no time to waste here.

My freshmen — sweet babies — were hand selected because although most every freshmen in our building is trailing behind Common Core benchmarks, this little group of mine is the furthest behind of everyone. I spent the past couple weeks getting to know them, assessing their reading skills, and beginning to engage them in the arduous task of finding and filling in gaps in their literacy learning, getting their buy-in, establishing norms for how we behave in Mrs. Rathje’s class, and holding them to my expectations.

This little class, which meets every day from noon to 12:50 (pray for me!), has been 1 part “real talk”, 2 parts “you can do this!’, 1 parts “this is what we are doing”, and 1 part “this is what we are definitely NOT doing”. They are immature and a bit squirrely, but for whatever reason, they respect me and they know I am not playing. They lean in — they want to learn. And guys, the work we are doing is not easy or fun — I’m making them learn/remember very basic phonetic rules — we’re counting vowels, breaking words into syllables, clapping them out, and even playing games with flashcards.

Yesterday, at the end of our class, when the white board was covered with our notes — the words we broke up and the outline of the book we are reading, one of my students asked, “Mrs. Rathje, do you leave this on your board for your other students to see?”

“No, I do not. I will cover it all up. They won’t even know it’s here. I’ve got you.”

And the whole group collectively sighed.

They couldn’t have a bunch of seniors knowing that they are reading about what animals do in the winter, that they were discovering what the author’s claim was, that they had to break the word hi-ber-nate into chunks, or that we’re all learning the word adapTAtion.

And that’s just Monday and Thursday.

On Tuesday and Friday I meet with my freshmen, of course, but I also have about 300 minutes on each of those days for other tasks. Last week I filled those minutes by writing lesson plans, completing a reading assessment with a freshman, meeting with my instructional coach, returning emails, calling parents, supporting my student teacher, creating materials, grading assignments, and recording grades. The time fills up fast, and I often find myself scrambling to finish “one last thing” before I walk to my car at the end of the day.

I haven’t mentioned Wednesday yet. Wednesdays are typically what we call a “sprint” schedule. We see all seven of our classes in one day on a shortened schedule –typically less than 40 minutes per period with one additional period for social-emotional learning. This past Wednesday was an exception. All of our ninth through eleventh graders had to take the Academic Approach assessment which is a pre-test for the PSAT and SAT. It is computer-based and takes 3-4 hours. Because the seniors didn’t have to take this test, we decided to a) get them out of the building to limit distractions for the underclassmen, and b) get them on their first college visit.

Students filling out applications at EMU

Wednesday morning I found myself on a bus with 50 seniors and four other chaperones riding to Eastern Michigan University. Our students spent a few hours learning about EMU’s programs and touring the campus. Then, we boarded the bus and headed back to Detroit where we dismissed the students and I returned to preparing for the long day of instruction I would have on Thursday.

And before I new it, I was gathering my things on Friday afternoon, loading them into my car, and making the trek home. The week had flown by.

Not only were my days full, I had commitments at night, too.

On Monday, I left work to drive almost an hour to Chelsea where I have physical therapy about once a month. (I do still have to practice self-care if I want to keep pushing on the gas so steadily with my students.)

Tuesday was my first virtual meeting for the educational policy fellowship I am participating in this year where I learned that my working group will focus on policies that impact students’ post-secondary plans.

By Wednesday, I was out of gas. My husband was out of town, so I showered, crawled into jammies, and ate popcorn and garden vegetables while watching Arrested Development. Sometimes a girl’s just got to shut down.

Thursday night was for mental health therapy, and Friday night was for eating curry, watching Netflix, and nodding off to The Great British Baking Show — good old faithful wholesomeness to end the week.

And now? Now I continue to rest and refuel for the weekend because by the time you are reading this, we’ll be back in motion.

Teaching is hard work, but it’s good work. Teachers watch transformation happen right before their eyes — we set the climate and expectations, and because our experience tells us it’s going to happen, we wait and watch in expectation. It won’t be long before my little baby freshmen are reading like professionals telling me the author’s claim and supporting themselves with evidence or before my seniors are texting me from college saying, “Mrs. Rathje, I’m here! I’m setting up my dorm right now!”

We won’t get there by idling or pulling into the garage. No. The only way we’ll get there is by the everyday progress that happens by continually firing on all cylinders.

He who began a good work will complete it.

Philippians 1:6

Not Quite Ready

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I walked into my school this past week. I had some supplies to drop off, and I was in the area, so I popped in.

The place was almost empty, but our custodial crew was there, greeting me with smiles and hugs, the work they’d done all summer evident all around us. The floors gleamed; the walls were freshly painted; and every desk was neatly in place.

As I rolled a supply-laden cart into my classroom, I remained somewhat detached. Although this is where I’ll spend over 40 hours a week starting just a couple weeks from now, the reality of the work — the students and their futures — is still just a little out of view. My heart is not quite ready for the responsibility. It’s not quite ready to hold kids accountable, to inspire, to motivate, to redirect, to teach.

Not yet.

I mean, I’ve written my syllabus. My big-picture plans for the first few weeks are charted out. I have slide decks. I’ve purchased motivators, and I’ve loaded up my Google calendar with deadlines and commitments. I like to be organized well ahead of time, but I’m just not quite ready to stand and deliver content, motherly advice, snacks, admonitions, answers to distracting questions, and continuous positive narration to inspire appropriate student behavior.

I’m just not ready.

Fact is, this big-talking, butt-kicking, name-taking master teacher has just a little more than a teensy bit of anxiety. It’s not suffocating, but it’s humming a little chorus in my mind, especially in the quiet of the night, what if, how about, can you really, have you considered, and the like. I swat it away. I read a book about organized crime in Harlem in the 1940s, 50s, and 60s. I play a little Words with Friends, and I try to pretend that I don’t hear. But the chorus is catchy, and I find myself humming along mindlessly throughout the day.

I am not special. I think most teachers have a little anxiety before going back to school. I’m usually able to mask it with bravado — it’s a long-honed skill. Some of us also manage it through busy-ness, like organizing a classroom or preparing detailed plans, but probably, the best thing to do is to name it, as I did — again — yesterday with my therapist. Saying it out loud normalizes it, I guess. My therapist says, “You’re in a very demanding giving profession, and in the past, the demands have caused damage. It makes sense that you would be anxious.”

Oh. Yeah. That’s true, isn’t it? I have incurred some personal damages from this profession, haven’t it? Bravado and busy-ness were band-aids for my anxiety, not balms. They concealed it; they didn’t heal it.

What has been my balm? Quiet, rest, writing, and talking through my emotions. So, I return. I lean in. I announce that I am not quite ready.

I need a few more days of mindlessly weeding a garden while listening to a podcast. I need a few more mornings lazily journaling while sitting in the sun. I need a few more uninterrupted strong cups of tea, maybe one more jigsaw puzzle, a trip or two to see my mom, and just one more mani/pedi without looking at my watch.

And then, maybe then, I’ll be ready for the 5 am alarm, the 30 minute drive in rush hour traffic, the mass of students moving down the hallway, and the continuous grumble of adolescent complaint. I’ll be ready to stand over-enthusiastically (but genuinely) at my doorway, greeting my new seniors (and a few unsuspecting freshmen — God love them.)

They (and I ) have no idea what this school year holds — whether we’ll be able to be in person the whole year, whether Covid or a building issue will send us home, whether we’ll like each other, whether we’ll learn anything at all. And they (like me) might be experiencing a little anxiety. They might not have the 56 years of experience that I have that have taught me how to name it, how to care for myself, and how to create space, so they may need some extra compassion, understanding, and patience from me if they act out, check out, or lash out.

And I’ll have it. I almost always do, now that I have learned to have compassion, understanding, and patience for myself. I will be able to assure them that they belong, that they are safe, that they are loved, and that we have much that we can learn together.

Because here’s the thing — I have yet to meet a group of students I didn’t eventually fall in love with. I have yet to see a school year (and I think this might be the 23rd? — correction 20th in the classroom) where I didn’t learn right along with my students — about the curriculum, sure, but also about myself, about education, about the human experience.

And, part of what I’ve learned about the human experience is that I am not alone — none of us are! While I have been less than ready to look toward the school year, several of you have reached out in the last few weeks with offers of school supplies, snacks, prizes, and cash to support my classroom. I can’t tell you what an encouragement it has been to have you answering before I’ve even gotten around to asking. It has reminded me and my anxiety that we’ll be ok. When I am finally ready to head back to my classroom this year, I will carry your encouragement with me.

It won’t be long.

In just a few days, my adrenaline will kick in — I’ll be zooming around my classroom, arranging desks, making signs, double-checking supplies, and detailing lessons — but not yet. Right now I’m going to lean into another cup of tea, pop one more bowl of popcorn, and binge one more show on Netflix. The school year will be here soon enough.

…in quietness and trust is your strength…”

Isaiah 30:15

If you are able, reach out to a teacher (or school administrator) you know and ask how you can be an encouragement. You’ll be amazed at the impact such an offer might have.

Rest and Return

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The summer is winding down and I (along with teachers across the country) am starting to move toward the classroom.

Feeling truly depleted at the end of last school year, I spent the first two weeks of summer break at home. I gardened, slept late, wrote a teeny little bit, read, walked, and cooked.

And then, when I was somewhat revived, my husband and I boarded a jet and headed west. We alit in the land of palms and headed to wide expanses of beach, spread out matching beach towels. and spent hours reading, sleeping, chatting, and staring in awe at the waves and the sky. We wandered inland and wondered at the mountains and the forests then returned to the beaches — some tame and populated, some rugged and bare.

We ate well, slept long, and walked for miles and miles.

We breathed deeply. We laughed. We restored.

When our vacation was over, he reported back to his responsibilities, and I returned to rest.

This past week, I found my way back to my desk and started to consider and prepare for the roles I will carry this fall. It will be my third year at my current school after a long season of physical and mental recovery, and it will be the most challenging yet.

Earlier in this blog, I have elaborated on the fact that many years of pushing too hard and failing to take care of myself or process any emotion had sidelined me from the classroom for several years. In 2020, I felt called back, and because we were in the midst of a pandemic, I had the privilege of easing back in through a year of teaching virtually followed by a year of some in-person and some virtual learning. I was able to get my feet under me with mostly no physical or emotional consequences until the very end of last year when my body started waving warning flags.

Those flags reminded me to fully lean into my summer, and I have. I have put puzzles together, crocheted, and binge-watched. I have rested fully, and now as reminders of all I have committed to start pinging on my phone, I am both exhilarated and anxious. I have added some new roles, and I am wondering if I will truly be able to manage it all.

I know for sure that I can manage the first responsibility, which is the one I have had from my first day at Detroit Leadership Academy. I am the senior ELA teacher, focusing on building skills that will enable my students to experience success after graduation. Our research projects focus on career and college. Our writing includes college essays and resumes. We practice academic reading, writing, discussion, and presenting. The goal is that our students will have the opportunity to choose — college, career, military, or trade school. I love this role — in many ways it is an extension of what I did in my previous classroom position, and I am thankful that I am able to carry those skills forward to support another community of students.

I also know that I can handle the second responsibility which I have had for a year now. I am our school’s Master Teacher. We have instructional coaches in our building who work directly with teachers to improve instructional practices; that is not my role. My role is more to be an exemplar and an encourager. Teachers can pop in my room and ask a question, check out my white board or room arrangement, complain about a policy, vent about a student, or ask for a snack. I love this role, too. Because I’ve been a teacher and a mom across four decades, I have seen some stuff, and not much surprises me. I can typically remain calm and objective, which is what less-experienced teachers often need.

The above two roles are familiar and natural to me, but like many teachers throughout their career, I have been offered some additional responsibilities that will absolutely stretch me in the coming year.

The first of these is one I volunteered for. I will be participating in a year-long educational fellowship wherein I will work with teachers across the state to examine educational policies and practices, do research, and work with lawmakers and constituents to enact change. I am very excited about this opportunity, which will give voice to my passion for educational equity, the key focus of this fellowship.

The second new role is to be our school’s reading interventionist and to bring a new reading program to the building. I will have one period a day with 10 freshmen who have demonstrated reading skills 2-3 years (or more) below grade level. I am being trained this week in strategies that have been demonstrated to decrease/eliminate that gap in 20 weeks of daily instruction. I am fully behind this initiative. In fact, I asked for a reading interventionist after seeing evidence of weak reading among my students. Because of my Lindamood-Bell experience, I am a solid choice (at least initially) for this role, and I know I will love watching my students develop their reading skills.

Even though I am passionate about each of these roles, they are adding up! And I haven’t even told you the last one.

After I had already accepted all of the above positions, and had begun to wrap my mind around what they would each entail, I was approached by our director of human resources and asked if I would take on an uncertified colleague as a student teacher.

Let me pause for effect, because that is what I literally did when I got the call. I sat with the phone to my ear, breathing silently.

I’ve mentioned before that 2/3 of the teachers in our building are uncertified — most, like this friend, are working toward certification. Many, like this friend, will eventually need to do student teaching. If she can’t do the student teaching in our building, she will find a different school to accommodate her, and then we would be down one more teacher.

I know it is not my responsibility, but I am the teacher in the building with the appropriate certification to supervise her, and I have had student teachers before. I believe we will work well together and that the experience will be successful, but it is a large responsibility on top of an already full load.

This is not uncommon for teachers. In fact, I am not unique at all. Teachers manage their classrooms, provide excellent instruction, sit on committees, volunteer for study groups, and support their colleagues. They coach, they work second (or third) jobs, and they also have lives away from school that include myriad challenges and responsibilities.

It’s not uncommon, yet although I am excited to get started in each of these roles, I do have some anxiety. This is the most I have committed to since the 2013-2014 school year — the year that I requested a reduced load because I was suffering with pain, extreme fatigue, and myriad other health issues, the year before I left my classroom for what I thought was the last time.

I’m not the same person I was then. I have learned how to care for my body. I am learning strategies for managing my emotions. I don’t have teenagers at home. I no longer have pets to care for. And still, it’s going to be a lot.

So here I am recommitting to my best practices — I will continue to write, to do yoga, to walk, to rest, to puzzle, to crochet, to read, and to meet with our small group. I will go to my physical therapy, chiropractic, and (now) acupuncture appointments. I will eat the foods that make me feel well and avoid those that don’t. I will limit other commitments.

More importantly, I will pray, and I will trust that God has provided me this next chapter and all the opportunities in it and that He will carry me through it all so that I can be present and fully engaged with those who are counting on me, because they truly are counting on me.

And really they are counting on the One who lives in me — the One who sees each student, each teacher, each parent, the One who knows each of our names, the One who is faithful, the One who is answering before we even use our breath to ask, the only One who can really be counted on

I may continue to feel anxious, but when I do, I will try to remember that He’s got me and all of my responsibilities in the palm of His hand.

The One who calls you is faithful, and he will do it.

I Thessalonians 5:24

Learning Cycle

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It seems like just a few minutes ago that I was polishing up my ELA IV syllabus, organizing my classroom, and preparing for the class of 2022 to walk in.

But it wasn’t yesterday.

It was nine months ago.

They had walked in mask-clad and sheepish, unsure of the safety of the setting and the expectations of this middle aged white woman who greeted them too enthusiastically at the door.

For nine months we shared space in room 106 — some only showing up a handful of times before transitioning to our virtual digital-content option; others attending in person at various levels of engagement throughout the year.

We weathered multiple transitions from in-person to virtual instruction, completed two in-person college visits along with several virtual visits, and navigated the college application process. Some re-took the SAT. Some met with an Army recruiter. Some filled out the FAFSA.

In January one finished her credits and moved on to community college, one switched to our online curriculum and started a full-time position with Amazon, and three others transferred to other high schools.

Through the course of the year, one lost a brother, another learned her mother is dying, and one had a baby.

Many held down jobs at WalMart, McDonald’s, Tim Horton’s, Subway, and Wendy’s. One grew the clothing business he started during the pandemic; another got paid to do hair.

Almost everyone applied to at least one college, and many are enrolled for the fall — at Ferris State, Central Michigan, Michigan State, Oakland University, Henry Ford College, and a number of other colleges and trade schools. Some will take a semester or year to work before college, some will jump right into the workforce, and a few will join the military.

They are excited. They are relieved. They are terrified.

On Thursday morning, we greeted our seniors in the cafeteria, provided them with a chicken (wings) and waffles breakfast, and gave them the space they have had on just a few occasions in this building to just hang out and talk. They had submitted the songs for the play list that was bumping out of the speakers, and they intermittently joined in with the words or moved with the music as they hung out in clusters — standing or sitting around tables covered in red.

The principal addressed them — told them how proud she was and urged them to keep going. The class president, the valedictorian, and other students and staff stood up and took their moment at the mic. We watched a video compilation of photos gathered throughout the year and remembered some key moments — Homecoming, Decision Day, Senior Pinning.

And then, the students lined up for one last lap of the halls — the senior clap out. Underclassmen and teachers lined the halls and the seniors celebrated their way down all four halls to the sounds of cheers and the music blaring from the speaker one of them carried.

And then they were gone.

Sure, a few remained finishing finals, turning in missing work, and paying senior dues, but most walked right out the door — free at last.

The following night, at a venue 20 minutes from school, they gathered again, cleaned, polished, styled, and decked out for their senior prom. It was my job to stand at the door and direct them, so I was first to spot them as they rolled up to the door like A-listers dripping in swag, tottering on heels, and striking poses as we all clicked away.

They had a lightness about them — they had made it. They had finished high school despite adversity, despite a pandemic, despite the broken systems that they’d had to navigate, despite poverty, despite educational disparity. They were one short week away from crossing the stage, grabbing their diplomas, and tossing their caps, and it showed.

They filled the dance floor shouting lyrics in unison, applauding the reveal of their prom king and queen, and reveling in this once-in-a-lifetime moment.

They weren’t thinking about the challenges that lie ahead or the disappointments that they had already experienced.

No. For one night they were magic — gleaming, invincible magic.

This week I will sit in my empty classroom in front of my laptop, examining my syllabus and scope and sequence. I’ll be asking myself, how much further can I push this next class, how much more can I give them, in what other ways can I prepare them? What experiences can I provide that will better prepare this next group to step into their future?

I’ll rearrange the desks, re-think my incentives, and ponder my classroom expectations.

I’ll walk away and take some much-needed rest — tending to my garden, my body, my spirit.

Then, in three short months I’ll be standing at my classroom door, too enthusiastic, welcoming in the class of 2023, who might be a little less sheepish, a little less uncertain, but just as deserving of the best that I can give them, just as worthy of feeling for a few brief moments like magic.

Whatever you do, work at it with all your heart, as working for the Lord

Colossians 3:23

A Little Help?

As you may have read, I moved my teaching life back into the classroom last week, hoping that my students — the seniors who have been moved back and forth from remote to in-person instruction over and over since March 2020 — would join me there. I planned my classes, rearranged desks that had been moved during the roof repair, opened up windows to let in fresh air (and to lower the boiler-heated room’s temperature to a setting somewhere close to “less-than-suffocating”), and positioned myself at my threshold, mustering all the “we’re back” enthusiasm I could find.

And they came.

Well, some came.

Our students trickled in on Monday, looking around skeptically as though asking, “are we really back? Are we actually going to stay this time?”

I started class by assuring them that yes, we should be back for good this time and by re-setting expectations — again.

“Your phones need to be down; your eyes need to be up. Learning requires engagement — a choosing to attend, to try, to open the mind.”

But for some, it seemed too much.

Take Darren*. Darren has been with me all year. He has not just one class with me, but two. He is in ELA IV, the required class for all seniors, and he is also in 12 Writing, an elective for a handful of seniors who are most likely to move on to a 4-year college.

All year he has struggled — mostly to stay engaged and stay awake. Once he gets started, he is typically able to complete any assignment I give him, but it’s the starting that’s the thing. After all, if he doesn’t start, he can’t finish.

I don’t have a clear picture of what’s going on at Darren’s home, even though I’ve met his mom a couple of times.

I know he loves basketball, even though he’s not on the team.

I know he wants to be an athletic trainer, even though he’s not currently connected to any sports.

I know he’s been accepted to college, even though there’s a seemingly impossible-to-fix issue with his FAFSA, and even though when he walked in last Monday, he was failing ALL — yes, ALL — of his classes.

Why? Because the whole time we were working from home, he didn’t have a charger for his laptop or the $35 to replace it. He couldn’t fix this problem, he had missed four weeks worth of assignments, and he didn’t see a way to climb out of this hole and make it to graduation.

So he walked in to class with his ear buds in, turned up his music, put his head down, and went to sleep.

I tried to wake him — once, twice, three times — but he wasn’t staying up.

Rather than just let him check out, I called our behavior interventionist, who took him for a walk. I’d hoped he’d wake Darren up and bring him back — but I’d lost him for that day.

It was that very day that I had posted my most recent blog, “Under These Circumstances.” While Darren was out walking to wake up, I received a message from a dear friend I’ve known for more than 40 years who said he’d read my blog. He said, “I just sent you [a gift] in memory of my dear friend and high school instructor who passed away on April 3. In his will he asked that his estate be used for progressive social change in America….if that doesn’t describe you and what you do, nothing does.”

My jaw dropped — the amount he’d sent would allow me to incentivize my students for the remainder of this year and into next fall and give me the freedom to help when situations arise, and in my context, they do always seem to arise. I was buoyed by the encouragement and by God’s way of providing for my students, which He has done consistently from the moment I took this position.

On my way home that day, I used these newly gifted resources to stop and restock on snacks, prizes, and a few essentials. As I was paying, I requested a little cash back, just in case.

The next day, Tuesday, Darren came back to my class, and his routine from Monday began to repeat. The headphones went in, his head went down, and he began to fall asleep. We were in the middle of the research paper that would be the major grade for the semester. If he opted out, he would certainly remove all possibility of passing, and I was not about to have it.

“You are not quitting,” I said with my jaw set, “you are too close.”

“It’s no use,” he replied. “There’s no way I can make up all that I missed. I don’t have a charger. There’s no sense in trying.”

“That’s not true. You just have to get started. It’s one step at a time. Just start with what we are doing today. Have you asked about getting a charger?”

“It’s $35. I don’t have that. It’s no sense in getting started. I can’t get caught up.”

That was it for me. I walked to my wallet, got $35 of the cash that had been provided the day before, and said, “Darren, come with me.”

I asked the teacher across the hall to keep an eye on my class, the rest of whom were working on their research, minus the one who had already been sent out because he was throwing up [it’s all part of a day in the life of a teacher, friends].

Darren reluctantly dragged behind my Momma-Ratch-on-a-mission pace as we trekked to the office where we could get a charger. At the door to the office was our vice principal, a great champion of our students. I told him what was going on, enlisted him in my conversation with Darren, and made it clear to him and to Darren that under no circumstances was I going to allow a student who was this close to graduation, who had been accepted to a four-year university, who had a dream to be an athletic trainer, to sleep out the last four weeks of the semester.

That ain’t how Mrs. Rathje works. Not today. Not any day.

The vice principal encouraged Darren, told him we were on his team, and let him know that we would support him every step of the way to graduation. His tone was encouraging and not quite as in-your-face as mine was that morning, Darren seemed to hear us, even if he wasn’t sure he believed us.

The Vice Principal said, “You can still do this; you’ve got to believe me.”

Darren said, “It’s too late; It’s not possible.”

I said, “It is possible. We’ve been down this road many times. We wouldn’t say it if it weren’t true. We’ll believe it for you until you believe it for yourself.”

I glanced at my watch. We’d been in the hallway about five minutes; I knew I had to get back to the others.

“Come on, you’ve got work to do. Let’s get to it.”

Darren shuffled back into the classroom behind me.

Over the next few days, with plenty of prodding and encouragement, he got to work. By the end of the week, Darren was passing ALL –yes ALL — of his classes.

He’d needed us to insist. He’d needed some resources. He’d needed an intervention. He’d needed a village.

Countless Darrens are trying to sleep in classrooms across the country, and they need us. They need us to believe with and for them that it’s not too late. We need to show them with our time, with our money, and with our whole bodies.

Why? Because they’ve seen all kinds of evidence that it’s not going to work out. That there is, in fact, no use.

If I’ve learned anything in my years of teaching, in my years of living, in my years of falling flat on my face, it’s that no one is beyond the point of no return. Restoration is always a possibility, but when we find ourselves deep in a pit, we often need some assistance before we can take the first few steps.

Do not withhold good from those to whom it is due,

    when it is in your power to act.

Proverbs 3:27

With thanks to all who have prayed for, encouraged, supported, and helped me take my first few steps.

*As always, I have changed the name of this particular student.

The Comfort of Connection

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I think we can all agree that 2020 was a rough year what with the pandemic, quarantine, isolation, cancelled plans, loss of loved ones, and all. To be honest, 2021 was not a huge improvement. Sure, we got our vaccines and many of us went back to the office and started socializing again, but really, it was an extension of 2020, with more mask wearing, continued social distancing, the Delta variant, etc. So, when 2022 started with Omicron and further shut downs, many of us shrugged and said, “yeah, it is what is, I guess this is life now.” We’ve grown accustomed to one disappointment, one cancellation, one blow after another.

So, we took it in stride when our 13 year old golden retriever started sharply declining in January and continued on that trend through the end of February when we tearfully said goodbye. It was one more loss, one more sadness, in a season of continuous disappointment.

We grieved as though we’d been training for it. We sat in our tears for an entire weekend — luxuriating in loss.

The grieving was healing, I must say, weird as that sounds. Our collective tears were an acknowledgement of the heartache of losing a well-loved pet, but they were perhaps also a deep exhale after holding so much accumulated loss.

And that wasn’t the end of it. We had a couple days to catch our breath, and then, our stove, too, up and died. It had served its owners well for almost 30 years, and it was done. So, we went from grief to responsibility — the hunt for a new appliance that would be economical and reliable. We did our due diligence in the midst of a supply chain backup never mind that we were still slogging through grief and transition 

[Aren’t we all right now slogging through grief and transition?]

So, stove shopping we were doing when a family member reached out asking for the kind of support that requires a quickly purchased flight, an acquisition of pets, and a cross-country drive in a snowstorm. Being so asked, when once we might not have been asked, we did what love empowers us to do: the one became two — one showing up in the flesh, the other managing logistics at home and completing the stove purchase solo.

It’s rich, this life. When you show up, you share tears. You see, you hold, you carry, and something changes.

And so began March, another season of adapting, adjusting, and accommodating cats in a house that had grown familiar with one very special dog.

They were growing on us — the cats — when another family member called needing the kind of support that facilitates a cross-country move with a quick landing at the nest to manage some old business and catch a breath.

And, again, as we made space, there was more seeing, more holding, more carrying, more changing..

All this, of course, in the first three months of 2022 after the “unprecedented” experience of 2020 and 2021. And we find ourselves both filled and depleted. We are buoyed, and we are sunk low.

So, I wasn’t planning on going to the retreat that I have enjoyed most every year since I returned to Michigan — a gathering of more than 100 wives of pastors who have become sisters and friends. I didn’t have the gas in the tank to register, to pack, to coordinate, to plan. But, two days before it was scheduled to begin, I saw something on social media, and I realized what I would be missing if I did not go.

I made a few calls, clicked a few buttons, rearranged some details, packed, and drove North. I wasn’t in the door one minute when two friends called out, “we saved you a seat!” From one to the next I received hugs of welcome, of love, of acceptance, of belonging. I settled in as the singing began and then realized what the topic for the conference was — Very Ordinary Grace — Life in Relationship. For the next few hours, I sat in a room full of women, sharing our experiences of ordinary life. We shed tears of heartache. We confessed our mistakes. We celebrated God’s grace that continuously finds us in our mess and offers forgiveness, healing, and restoration.

I reconnected with friends who I hadn’t seen in months or years, and we offered one another our hugs, our attention, and our care. After two years of isolation, social distancing, and cancelled plans, we were leaning in, embracing, listening, connecting.

Isn’t that what we have been longing for — connection? Aren’t our relationships the richest parts of our lives? Standing with my husband and two daughters around our beloved dog as he goes to his last sleep, weeping tears of love, gratitude, and loss? Answering a FaceTime call from a tearful, fearful family member and assuring them that we will indeed meet their need. Sitting across a table from a loved one, acknowledging their deep hurt, challenging an old pattern, and watching, miraculously as something shifts.

On the heels of two years of isolation and disappointment, three months of losing and gaining [new hope in relationships, two cats, and the stove that was installed just last week], I gathered with a group of women to pause and acknowledge the miraculous God who has sustained us through the unprecedented, empowered us to do the ordinary, and miraculously blessed us in our relationships.

On Sunday morning, I sat in my hotel bed with Brene’ Brown’s Atlas of the Heart and opened to where I had left off –chapter 9, “Places We Go When We Search for Connection.” I had just spent the previous day in the book of Ephesians, examining the messy ways that we connect with those around us and the grace of God to show up in the midst of that mess. I could barely take in Brene’s words because I was stunned by the realization of how God had once again divinely stepped into the circumstances of my life — my messy, messy life — and had provided the grace for us to show up for others when we ourselves were depleted, how He had worked miraculous healing in the midst of our brokenness, and how He had then provided a place among women I trust so that I could pause and realize that He has surrounded me with love, acceptance, and grace. He has shown me once again that I belong.

And it was just the balm I needed, just the peek of sunlight that was able to brighten up a gloomy April weekend after two difficult years. Maybe it’s what we all need in the wake of this long hard season– some connection, some acceptance, some belonging, some grace.

Be kind to one another, tender hearted, forgiving one another.”

Ephesians 4:32

Goodbye to a good, good boy

He began as a promise.

When we left Michigan in 2004 to move to St. Louis so that my husband could begin his seminary studies, we left our golden retriever Mikey with my brother. She couldn’t live in the on-campus housing we were moving to; she couldn’t come with, so we said goodbye.

We comforted our sobbing children with a promise, “We’ll still get to see her.”

However, not long into our time in St. Louis, Mikey was hit by a car, and we lost her.

So, another promise: “When we finish seminary, we will adopt another golden.”

My husband finished seminary in 2008. We bought a house and moved in, traveled to Michigan for his ordination, took a family vacation, then returned to Missouri, and started looking for a dog. We contacted a golden retriever rescue in the greater St. Louis area and said we were looking for a puppy, preferably a female. They had a female, one of a litter of three, did we want to see them all?

Ok, sure.

When we arrived at the house where the puppies were being fostered, we found wall to wall goldens — in my memory there were about nine! The little blond girl we had come to see was rather rambunctious. She ran around the yard and bossed her brothers, one of whom was blond, the other red. We weren’t sure we were looking for her kind of energy. Instead, we were drawn to two others — an older golden named Bruno who plunked all 80+ pounds of himself on our son’s lap, licked his face and made him laugh and the little red brother who sat at our feet, looking up as though to say, “do you see what I’m dealing with here?’ We visited with the pack of goldens for about half an hour, and when we left, though we hated saying goodbye to Bruno, we knew the red boy would be ours.

A few days later, we picked up our little guy, who was just 4 months old at the time. They had been calling him Irish because he’d been born in March and had a red coat. He was crate trained and house trained, yet he allowed us to cradle him like a baby. We adored him from day one — he was instantly part of the family. It took us a few days, some poster board, and a ranked-choice voting system to settle on the same Chester Murphy.

Ches has been with us ever since. For close to 14 years, he cuddled with us on the couch, barked at the neighbors, ran with us, bore witness to our reality, and embodied unconditional love.

He saw our love for one another and for him, but he also witnessed a struggling family that not too many saw — one that had a lot to learn. In his early years, when he saw miscommunications, hurtful comments, silence, isolation, anger, yelling, sadness, tears, he stood right in the middle of it — watching, unafraid, moving in close.

He seemed to know who needed the most attention at any given moment. When one was assaulted and couldn’t tell the others, he climbed in her bed each night and kept her safe. When another got sick, he moved to her bed and kept watch. When one felt unlovable, he pressed his body in close. When one needed companionship, he willingly joined as they walked or ran for miles and miles. If one had been gone for a season, he met them upon return, tail wagging, ready to run and play. He was consistently loyal, loving, and accepting.

For almost 14 long years.

If you have followed this blog, you know that Chester has been a star from the start, mainly because, I have continued learning from him. When, we packed up and left St. Louis, Chester was teaching me how to feel about it. Since we’ve been back here in Michigan, he’s been by my side, showing me how to rest, reminding me of the importance of routine, and just recently, showing me his resilience when he was injured in a fall.

These last several weeks, he’s been showing us how to care for him. We’ve had to slow down, cancel some plans, adjust our routines, and even rearrange our space so that we could provide what he’s needed in his final days. And when it became obvious that these were indeed the most final of the final days, we gathered his people and watched as he showed us how to say goodbye, lying among us, letting us hold him, encouraging us to cry together, to sit together, to acknowledge, even out loud, all that he’s been through with us.

And now, the house is empty, although I swear, I just heard his toenails clicking on the hardwood floor. I keep looking for him, thinking it’s time to go outside, time to get a treat, time to cuddle up. When I realize, again, that he’s gone, my eyes fill, my throat aches, and I reach for the tissues.

I’m going to be sad for a while — really, really sad. We’ve lost a member of the family who loved us all so well, and we’ll never be the same. He taught us a lot, up to the very end.

Chester, you were a good, good boy.

God made the wild animals according to their kinds, the livestock according to their kinds, and all the creatures that move along the ground according to their kinds. And God saw that it was good.

Genesis 1:25

Pieces of Quiet

The house is quiet, I’ve brewed some tea, and I am alone with nothing on the schedule.

Why do I never get tired of days like this?

I’ve had so many!

I had a five-day weekend for Thanksgiving followed by two weeks off at Christmas. Then, shortly after returning from that break, we had three snow days in a row! I leaned into the space, read a book, watched movies, and slept long sleeps. We weren’t even back in the classroom for two weeks when this week’s weather brought us home from school for two days of remote learning followed by a four-day weekend.

We’d had plans — again — to get away, to go north, but Chester, our golden retriever who will turn 14 next month, needs an increasing amount of care and attention, and our old ways of having someone come stay for the weekend, don’t quite seem doable.

Having canceled our plans, my husband went to visit his parents, and I volunteered to stay at home with Chester.

Here I am luxuriating in the quiet expanse of time. I didn’t have to pack a bag or traverse the miles, I merely needed to close my laptop and move to rest. I’ve been reading, washing our bedding, baking some gluten-free bread, making soup, and bingeing season two of Love is Blind (I care not, in this blissful state, iffest thou judgest me.)

Last night I had popcorn for dinner then hoisted Chester onto the bed beside me. We slept spine to spine through the long, cold night. Outside the wind whipped the snow, building drifts across the driveway that our neighbor had not so long before blown clean. Nevertheless, we slept snugly and soundly, tucked safely together.

Chester rousted me early for the necessary, and then we returned to our nest to drift back to sleep. We woke later, took another trip outside, and then sat with the first cup of tea, reading in the sun-filled living room,

Image credit

After some yoga, I managed a shower and then layered on leggings and sweaters, bundling myself up. I’m sans makeup, of course, because the only beings who will see me today are Chester and a few neighbors who are growing accustomed to my pajama-clad dog walks. I’m not trying to impress anyone. I am leaning in to rest.

How many times I have written about rest in this space? I’ve shared stories of being on the couch, in the bed, and the general stillness I try to practice now. I’ve told the tales of my soldiering years — the nonstop pace of going and doing and my attempts at being everything for everyone only to find that if I wasn’t taking care of myself, no one would really get me anyway.

I’ve recited the story of how all that motion came to an abrupt stop against my will, and how that ending was the beginning of a deep and thorough healing that is still in the works.

For a long time, I was in intensive care — unemployed and tending only to my healing. Then I was moved to a general ward — where I managed part-time work in addition to a full schedule of doctors, meds, and learning a new intentionality, a way of working rest into my rhythms. For a few years now, I’ve been ambulatory. I am free to move about — even teach in a classroom full time! — as long as I continue to return to my care. And, boy, have I learned to love to return to my care.

Probably the most important piece of my wellness, the piece that is hard for others to fully understand, is a regular insistent return to quiet and rest.

Each day, I start with a now automatic routine of writing, reading, and yoga. This daily beginning with stillness is a reminder that I must oxygenate myself first. I am best for my students, my colleagues, my friends, and my family when I have first checked in with myself and attended to my own emotions, my own body, my own spirit.

Midway through each day, I step away from work, thanks to my reliable work buddy who daily walks about a mile with me. We may talk nonstop or not at all as we join each other in breaking from our work to once again check in with ourselves and to rest from being in charge, on task, and fully engaged.

At the end of the day, I pack up my bags, load them in my vehicle, and drive home. There, I transition to home life by taking a walk or quietly preparing a meal. Again, I find the quiet, the slowing, to be a healing balm.

In the evenings, I join my husband, who is also in need of rest. We share a meal, catch up on the day, watch a show or two, put a few pieces in a puzzle, then move to our bed early, where we again find the quiet, reading before we drift off to sleep.

On weekends we set the expectations bar low. After a week of work interacting with others, we know that our capacity is spent, so we prioritize down time, knowing our bodies, our minds, our spirits need time to heal, to recover, to restore.

It may seem like a lot — all this resting and quiet and down time — but for some reason, I always crave more. Perhaps I’m still recovering from the soldiering years, perhaps I still need the time and space to grieve all that I missed when I was moving so quickly, perhaps this is just a better rhythm of life.

I’m certainly reaping the benefits. After several years of life-limiting pain, fatigue, and bouts of autoimmune flare, I am stable. People who work with me now would hardly suspect that I spent a few years limping around, lying in bed, and lacking the energy to do what now seems routine.

And the benefits aren’t just physical — I have a broader emotional capacity, too. I have the capacity to see my students’ behaviors as messages to me rather than assaults on me. I can find the space to feel regret and sorrow and even pride and joy.

I have the space to consider how others are feeling rather than using all my energy to keep my own feelings in check.

I have the room to apologize, to imagine, to restore, and to dream.

I hardly thought this was possible when I was walking away from my career, when I couldn’t get off the couch, when we were suffering through a devastating family trauma, when we first started praying for healing.

But if I am nothing else, I am a walking testimony to the power God to transform a life, to bring beauty from ashes, to bind up a broken heart.

So, when He says that we can find our rest in Him, I believe Him like I’ve never believed before. When He says I can cease striving, I stop what I am doing and say, “You’re right. My soldiering ways were not meant to sustain me; they were meant to bring me straight to You.”

I celebrate these days — these pieces of quiet. I lean in, gratefully, and find rest for my soul.

Return to your rest, my soul,

    for the Lord has been good to you.”

Psalm 116:7

An Emotional Legacy

I don’t know about you, but I grew up not knowing how to manage or speak about my emotions.

It’s no one’s fault really.

My parents grew up without much permission to feel their emotions, much less talk about them. It was a symptom of the times, I guess. Their parents, my grandparents, had been born circa World War I and had come of age during the Depression. Their lives were marked by national trauma, but certainly they were not given the space to express their feelings, let alone get therapy or any kind of professional support.

In fact, their parents, my great grandparents, or their parents before them, had experienced trauma of their own, having immigrated from Germany, some by way of Russia, to the US. Imagine what that must’ve been like — traveling by ship across the ocean, not knowing what you would find on the other side! My grandparents were raised by folks who had what it took to take huge risks but who likely didn’t put words to their feelings — the courage they must’ve had, the fear, the excitement, and the exhilaration. And they didn’t likely have the time or wherewithal to explore the devastation they experienced once they were settling and growing their families during the uncertainty of World War I and the Depression, so my grandparents learned from their parents how to survive, how to do without, how to make do; they did not learn how to explore their emotions. They likely tucked them deep inside.

They carried residual trauma and latent emotions into their marriages where they had baby after baby and worked their keisters off to provide house and home and a better life than they had had. They put a meal on the table and clothes on their children’s backs, and for that, those children ought to be grateful. End of story.

My parents, the ones who ought to be grateful, were born circa World War II, another national trauma. My grandmother, my mom’s mom, once showed me the ration books she had kept that allowed her just so much coffee, sugar, and stockings while she was raising small children, wearing a dress and heels, mind you, and keeping her house just so. Having stuffed her own childhood traumas deep inside, she was ill-equipped to provide much empathy or compassion to her own children. Her husband, one of eleven children raised by sugar beet farmers, became a successful salesman who brought home the bacon and often last-minute dinner guests. Little Grandma, as we called her, was responsible for being always ready with a picture-perfect house, an exquisite meal, and well-behaved children. If those children had feelings, they’d better check them at the door. My mother tells stories of high expectations and little tolerance for not rising to meet them.

My dad was one of six children. His father worked for the same company my maternal grandfather worked for. My grandmother stayed home, making homemade lye soap, and attending to the needs of all those open mouths and hands. She, too, had lived through her own childhood traumas, though she never spoke of them. Her clinical depression was so severe that she had endured shock treatments. When I knew her, she was mostly silent, mostly bedridden, with a quiet smile covering God only knows what buried emotions. My dad was the youngest of those six. He tells stories of playing in the neighborhood, of having a paper route, of going off to the Marines, but not too much about his interactions with his parents or siblings. He has been, most of my life, successful, content, and optimistic. I’ve seen little evidence of negative emotions or hurt.

Nevertheless, I suspect that my mom and dad, raised by parents with few emotional tools, endured their own childhood traumas, although they wouldn’t call them that, and likely would deny even now that anything they experienced was “all that bad.”

They married young, of course, and had a houseful of kids. They worked hard to provide for their needs as their parents had done for them and to create a home and family. Alas, generations of trauma were coming home to roost. Ill-equipped to process their latent emotions along with the growing demands of four small children, they managed in their own ways and ultimately divorced.

I was in elementary school when they split, and life as I perceived it — nuclear family, ranch-style house down the street from my school, neighbors I’d know all my life — was disassembled. This was, of course, the largest disruption of my life. We didn’t really talk about it as a family, at least not in my memory. No one knew how. How could they?

Here’s the thing though, whether we talk about it or not, trauma has an impact. We have emotional and physical responses whether we can articulate them or not. I can’t speak for my siblings, but I know I felt all kinds of things. I was stunned with disbelief. I remember telling a classmate “My parents will never get a divorce” just weeks before I found out that they were, in fact, divorcing. I had to figure out what my new reality meant. I remember a conversation with my older sister where I told her that I didn’t have a dad any more. She assured me that I would “always have a dad.”

I had all kinds of feelings for years and years. I could flip from extremely happy to extremely angry in seconds. I could spend whole days brooding. I cried easily, laughed loudly, loved fiercely, and got devastatingly hurt, but I didn’t know what to do with all those emotions.

The message I got from my family and friends was that I needed to quiet down, quit crying so much, and get over it, but no matter how hard I tried, those feelings weren’t going anywhere.

I tried a few coping strategies — drinking, anorexia, and academic overachievement — but those only temporarily numbed the feelings which I would eventually have to take out, examine, and process many years later.

Unfortunately for my children, some of that unpacking is happening now, after they are gone living their lives, trying to find words and expression for their own emotions and their own childhood traumas.

I’m sure I’m not alone — growing up with limited emotional vocabulary to process myriad emotional experiences — but it doesn’t have to be this way. We can, in the midst of our own international crisis find the language and the space to loosen up generations of tamped-down trauma, drag it out into the open, examine it carefully, and give it — finally — some language.

Why would we want to do this? Why would we want to dredge up old hurts, expose old wounds, and revisit decades-old losses? Because in seeing, in speaking, in acknowledging the devastation, there is healing, connection, restoration, and hope.

How do I know? I’ve been on this journey for a while now, and I have found myself coming into wholeness, of being able to feel deeply from a whole menu of emotions — joy, sadness, anger, happiness, sorrow, disappointment, and the like. I’ve been learning Emotions 101 in my fifties, and then recently, a friend suggested I read Brene’ Brown’s Atlas of the Heart, and only two chapters in, I know I’m moving into an advanced course. I’m pulling experiences out of my rucksack again and I’m seeing more complexity, finding deeper understanding, and moving through another wave of grief and recovery.

It’s hard. I’ve been triggered this past couple of weeks. I’ve had some painful flashbacks. I’ve connected some dots that I hadn’t even noticed before. I’ve found myself aching.

But, look, generations have not had the ability to look at individual or collective pain — they’ve not been able to fully grieve. They’ve merely shoved their hurts aside and ‘gotten on’. And we’re the worse for it, aren’t we?

Isn’t it time we tried a different way? Can’t we imagine a richer life for those who come along after us? Wouldn’t it be lovely to start a new legacy?

He heals the brokenhearted and binds up their wounds.”

Psalm 147:3

Challenging Routines

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It’s a quiet, cold Sunday morning, and I’m sitting here in our office that is filled with natural light. I’ve brewed a strong cup of tea, and I’m ready to write.

I have had the rhythm for several months now of coming to my blog on Saturday or Sunday morning with an idea — some notes from my morning pages or an idea that’s been floating around in my mind all week long, but today I have nothing.

To be honest, I’m kind of in a covid-fatigue slump.

One day runs into another.

I spend up to 5 hours a day in a zoom room.

To fight utter lethargy, I force myself to go out for a midday walk, no matter how cold it is — and it has been cold. You should see me, I layer pants over leggings, long sleeves over short sleeves, pop a stocking cap on my head, and top it all with a robin’s egg blue parka and some winter walking boots. I put my earbuds in and listen to a podcast while I walk the 1.25 miles down the walking path to the corner and back.

Other highlights of my day include a bowl of oatmeal in the morning, a load or two of laundry some time during the day, some ongoing games of Words With Friends, and some kind of television in the evening.

I check the mail once or twice, and usually what I find is some promotional mail from a casino addressed to the former owner of the house, the weekly grocery fliers, and some kind of bill or statement.

I do yoga and write every morning and listen to my daily Bible reading on the YouVersion app followed by The New York Times The Daily Podcast almost without fail.

Day after day after day looks pretty much the same, and I must not be alone in this because last Sunday our pastor, Gabe Kasper, started a sermon series, Rule of Life , which is an examination of the current rhythms we live in and a challenge to interrogate the impact of those rhythms and perhaps switch them up a little.

Pastor Gabe cited Justin Whitmel Earley, the author of The Common Rule, who said, “We have a common problem. By ignoring the ways habits shape us, we’ve assimilated to a hidden rule of life: The American rule of life. This rigorous program of habits forms us in all the anxiety, depression, consumerism, injustice, and vanity that are so typical in the contemporary American life.”

Well, if that didn’t just stop me in my tracks. What habits have we all formed? What do we do in a typical day? What consumes our time? And how is that activity, that behavior, that habit, that rhythm shaping us?

Now I love a daily rhythm. When our children were little, I actually had a daily schedule. We had a wake up time (you will not get out of your bed before this alarm goes off at 6am), a ‘school’ time (where this teacher/mom provided intentional lessons on letters, numbers, colors, etc.), a play time (“No guys, we can’t play in the back yard at 6am. We will go out at 9), and a break time (everyone to your own spaces — we all need some time alone). Of course once they were in school, that schedule pretty much dictated our days, as work does for me now, but even when I don’t have to be anywhere, it is a rare day that I don’t have some kind of time map laid out and a list of things I want to accomplish, including the morning rhythm that gets me started every day.

But Pastor Gabe wasn’t asking me to examine my to-do list or my wellness routine, he was asking me to consider the ways I fill my time in the spaces around that schedule. How much time do I spend on my phone — yes, I do know that number because the phone tells me every week. How much time do I spend mindlessly watching Netflix or Peacock or AppleTV every night? He was also asking me to check my intentionality. How much time do I spend reaching out to friends and family members? How much time to I spend talking with my husband? How much time do I spend in prayer?

These are good questions — especially two years into Covid when most of us have binged every show on TV, we’ve become overly attached to social media, and — let’s be honest — we’re eating our meals on the couch wearing yoga pants, sweats, or pajamas. We’ve lost whole days, weeks, and months.

Time has become a very ambiguous concept — When did that happen? I don’t know, some time during Covid.

So, this sermon series is tapping me on the shoulder, saying, Hey, I know it’s been a rough go, but I think you’ve got the capacity to switch a couple things up, and you know, I think I’m ready.

Last week’s encouragement was relatively easy. Pastor Gabe asked us to consider adding a few pieces to our routines:

The first piece is daily prayer. This might seem like a no-brainer, but a habit of prayer has been a little squishy for me. I do pray. I find that my morning writing is often a prayer, or it makes its way to prayer. I also am starting to build a habit of praying when I first start to wake in the morning and before I fall asleep at night, but for all the order and structure in my life, prayer is one place that has remained more ad libbed. I’m considering that rule of my life right now as part of this congregational journey.

The second piece is weekly worship. My husband and I already have this as a rule because we love worship. It is a time of peace and healing for us — a time of community and belonging. Since the beginning of Covid, we have at times chosen to worship virtually, and we are thankful to have that option.

The third piece is monthly fasting. Now, since the idea of fasting may produce some anxiety, let me say as a former anorexic, that fasting does not need to be from food. It can be, but since this re-set for me is more about how I spend my time, I am considering a couple options — 24 hours without technology or maybe just social media or possibly 24 hours without my phone. It’ll be a challenge, so I haven’t put anything on the calendar yet, but I am thinking about it. (And now I’ve put it in print, so the likelihood that it will happen just went up a notch.)

Considering change, especially to rhythms that have sustained (or at least distracted) us during a time of crisis, is not easy. It takes intentionality. It takes a desire and a commitment to take a new way even when muscle memory wants to take the familiar route. But what might be the benefits? What might be the pay off? What might we notice if we change a few steps in our daily routine?

This morning, in the second sermon in the series, Pastor Marcus Lane said that following the Rule of Life is not a prerequisite to get to God but an opportunity to be transformed by His grace.

That’s what me might gain, friends, a greater experience of the grace of God and His transformational power.

What might be changed? What might we experience? How powerful is the grace of God?

In my experience it can turn mourning to joy, pain to healing, and despair to hope. It really can.

I might be willing to make a few changes for that. How about you?

discipline yourself for the purpose of godliness; for bodily training is just slightly beneficial, but godliness is beneficial for all things, since it holds promise for the present life and also for the life to come.

I Timothy 4:7-8