We’re pretty hard on ourselves, aren’t we?
Last week, when the phone rang at work, I answered and gave the answers the caller was looking for. I stumbled a little bit, because the call had interrupted me in the middle of another task, but I heard the mother’s heart of questions, and I gave her honest answers. However, I didn’t follow protocol and provide only the prescribed answers I was supposed to give on an initial phone call. Instead, I provided a few bits that are usually reserved for a lengthier conversation so that they can be provided in context. In carelessly oversharing, I might have said too much and gotten in the way of a student receiving the help he needs.
Ask me if I scolded myself, tried to offer excuses, or felt shame.
I think you already know the answer.
In an Instagram post, an athlete who competed over the weekend expressed the emotion that comes from a missed goal, a less-than-hoped for performance, a perceived failure. I heard frustration, disappointment, and even anger — a bludgeoning of the self for not doing better.
I see it in my students, too. Even though we celebrate every success, hooray for each minor victory, and applaud the journey of all of our students, they know when they’ve read a word incorrectly or when they’ve missed the point of a story. I see their eyes look down, their shoulders slump. I hear their internal (and sometimes external) voices saying, “Ugh! I’m so bad at this!”
And, you know, sometimes we are bad at this — all of this.
We undercook the roast. We drip bleach on the darks. We spill coffee on our white shirt. We break glasses, run over nails, and forget to pay the bills on time.
Even worse, we spend time with family and fail to look our loved ones in the eyes. We don’t ask about one another’s relationships or jobs or health, and we poke open wounds intentionally.
We screw up, make mistakes, lack empathy, and are sometimes downright mean. And when we realize it, we can really rake ourselves over the coals, can’t we? We can stay up all night rehearsing and re-rehearsing scenes, imagining what could have been different if only we’d left the roast in the oven a little longer, had put the bills on autopay, or had really leaned in to see what was going on in the lives of the people sitting right next to us.
And if we stay there too long, we can begin to believe that not only do we screw up, but we are indeed screw-ups. We are losers, miscreants, pond scum.
And once we have re-named ourselves, it becomes very easy to own that identity: I’m a screw-up, and I’m probably going to screw up more today. I don’t even know why I bother trying, I’m just going to get it wrong again. We might not say the words out loud, but we can get a pretty elaborate tape running. Or am I the only one who tells myself, “Geez, why do I even go out in public? I always say the wrong thing! I miss the point over and over again. When will I ever learn?”
The narrative can get so loud that it can drown out the still small voice that says, “Yeah. You screwed up. You’re human. Forgive yourself. Apologize to the ones you may have impacted. Try again.”
Our internal narrative is frantic — wanting to go back and un-do. Its mantra is shoulda, coulda, woulda. It refuses to believe that life can go on, that this too, shall pass, that anyone could forgive us or give us another chance.
But if we can hear the quiet voice of the One who designed second (and third and hundredth) chances, the One who can restore even the most broken of relationships, the One who forgives the unforgivable, we might just hear (and believe) a different narrative.
We might be able to tell ourselves that people make mistakes. It’s a fact. We can’t get around it. I can probably expect to make a hundred mistakes on a given day. I’m definitely going to say the wrong thing, make the wrong facial expression, and laugh at the wrong time. It’s a given. I am going to forget to pick up an item even though it’s on my list, take the wrong exit, and leave a sweater in the dryer for way too long.
And when I do, I can shrug my shoulders and say, “Yup, I blew it again,” but instead of berating myself and burying myself in shame, I can forgive myself, apologize to the ones that were impacted by my actions, and try to move forward. Of course, I can take steps to minimize my errors. I could, for instance, slow down and double-check my list. I could pause and think about my words before I let them come out of my mouth. I could stand, for a moment, in the shoes of the person in front of me, and consider her needs, her heart, her life.
And, I might find that I’m able to hear that she, too, is listening to the shoulda, coulda, woulda mantra of self-blame and that she, too, is being tempted to own the identity of screw-up. I might be able to reach out, touch her hand, and say, “It’s ok. I screw up, too.”
And, you never know, we might embrace and offer one another absolution, “You’re forgiven. I’m forgiven. We’re forgiven.”
And, acknowledging that, as humans, we are going to find ourselves in this same space over and over again, we might agree to stick close, to lean in, to walk together, even when — especially when– times get tough, and messy, and it seems like all is beyond repair.
Because on our own, we can’t always distinguish what voice we are listening to, and we might need someone to call us back from the ledge — to take our hand and remind us that we’re gonna be ok.
We are. We’re gonna be ok.
Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.Ephesians 3:32