It’s hard, isn’t it? Living in the tension?
The tension of things not yet finished, of things that are uncertain, of things we need to do, of things that will probably work out in time, and of just all the things.
But isn’t that just life? Aren’t we always living in the midst of tension?
I certainly can’t be the only one who has a list of things I’d like to work on around the house — things that need to be cleaned on repeat, things that need updating, things that need repair, and things that just need to be maintained. It’s never finished all at the same time, so we learn to live with the tension of wanting things done but always having something undone.
Right now, I’ve got seedlings sprouted on the back patio, drinking in sunlight, waiting for the garden to be prepared, which will require several [more] rounds of weeding, an infusion of compost, some tilling, and then several days of meticulously moving the seedlings from their current location into the ground.
Sounds pretty normal, right? And isn’t it also normal that we are struggling to find the time to schedule the steps required to make that process happen. When do we have time to go pick up compost, to weed [again], to rototill, and to plant? Don’t we all have day jobs and groceries to purchase and laundry to keep up with and meals to prepare and family to visit and friends to have dinner with?
We will certainly get to the garden — we manage every year — but until we do, I feel this hum of electricity. It’s the tension.
And it’s not just the garden, of course. My seniors have four weeks of class remaining, and in that time I have ensured them that they will submit two more discussion board posts, write one more five-paragraph essay, and take a grammar and vocabulary quiz. When I say it all in one sentence like that, I hear the protests from the classroom. How could I expect them to do all that when they also have prom to prepare for, a cap and gown to procure, jobs to go to, and parties to attend. They (and I) know it will all happen, but until it does, we live in the tension.
Right now, in this season, my husband and I [and possibly you, too] have some extra life circumstances that are adding to the volume of tension we are experiencing. With one parent on hospice for stage 4 liver cancer and another finishing chemo and awaiting surgery for stage 3 bladder cancer, the tension around the unknown is palpable — I can feel the vibrations in my body.
What will the next weeks look like? Where will we be needed? Will this difficulty be addressed? Will this problem find a solution? What is our role? Who else can help?
I was sitting in therapy this past week, verbally processing all of this when my therapist said, as she often does, “This is a lot.” Looking back into the screen of our zoom room, I replied, “Yeah, it really is.” Then, because she’s known me for going on four years, and because she knows about my chronic health condition, she added “all of this stress is of course impacting your body, so you need to make sure that you are doing the things that off load some of the stress. Prayer can help. Yoga can help. Massage or acupuncture….”
“Oh, yes,” I replied, “that is a good reminder. In fact, just this week I noticed the first stages of psoriasis showing up on my elbows.”
“That’s a signal,” she said.
“Yes, it is,.” I replied, and then added, “I am still walking every day and doing yoga, I do pray, and my writing is essential, but with such a busy schedule, I have let some of the body work go. However, I think I can fit in some acupuncture this week. That’s a good thought.”
And when I closed out our zoom room, I went online to schedule an appointment.
Friday after school, I made my way to the airy acupuncture practice. I signed myself in, sat down, took off my shoes and socks, and waited for the practitioner. Diane, to come over to me. When she arrived, she said, “Hi, Kristin, how are you doing today?”
“Actually, I feel pretty good, but I’m under a lot of stress, and my therapist recommended that I receive some care.”
We chatted for a minute, and she said she is recommending that all her teachers watch a show called Rita on Netflix. She said it’s a fun Danish show about a badass teacher that I had to promise to check out. Smiling, I said, “I’ll watch it tonight.”
“Good,” she said, and then she checked my pulses and the appearance of my tongue, and had me lie down on a bed. She started inserting needles, first in my left ear, then my forehead, then my wrists, and finally my ankles. My eyes were already closed before she started, and I felt my body grow heavy and shift into a deep relaxation almost immediately.
I was aware of ambient piano music and of Diane speaking to other patients nearby, but I was definitely semi-conscious and allowing my body to receive some restorative care, to offload some stress, to release some of the tension.
Before I knew it, Diane was standing next to me, removing the needles, and welcoming me back to reality. “I let you go an extra five minutes; I hope that’s ok.”
“Oh, yes, I think I actually slept a bit.”
“You did,” she affirmed. “I’ll see you back in a week.”
A little surprised, I said, “You think I should be seen in a week?”
“Yes, I do, until this stressful period is over.”
“Oh, that makes sense,” I thought out loud.
I sat up, put my socks and shoes back on, and wandered slowly to my car. My husband was out of town, so needing a little dinner, I drove to the nearby food co-op and purchased a pre-made chicken curry and lemon rice, went home, opened the windows to let some fresh air in, tidied the house just a little bit, and sat down to enjoy my meal.
The warmth of the spices felt like a balm, and I ate every last grain of rice. I could feel the healing goodness seeping into my body, and I could no longer hear the electric hum of the tension.
I had almost forgotten the promise I made to Diane, but then I remembered, went to Netflix, and searched for Rita. Oh my, I thought, it really is Danish. It has subtitles. Am I really up for this at the end of a long week? Let me give it a couple of minutes.
And I was drawn in to the life of this teacher who has all kinds of tension of her own — a very demanding student, the student’s indignant parents, a complicated involvement with an administrator, and her relationships with her three grown children. She navigates it all — the messiness, the richness, the unsettledness, the tension.
I laughed, I smiled, and I finished the episode.
Then, I climbed the stairs, tucked myself in bed, and slept.
It’s just a normal amount of self care for one person on a Friday night — acupuncture, a delicious meal, therapeutic Danish television, and a good night’s sleep.
Did the tension so away? Of course not. Nothing has changed — the garden is as it was, the house is merely momentarily tidier, my seniors still have four more weeks of class, and our parents are still battling cancer—in fact, one is in the hospital right now.
Life is full of persistent tension.
And, because my body does really need a significant amount of self-care to stay healthy, I kept it going throughout the weekend — I practiced yoga, ate several healing meals, took long walks, got lost in a novel, met with our small group, worshipped, watched another episode of Rita, and got a pedicure. Perhaps it seems like a lot, but as the tension amps up, apparently so must the self care.
For now, my body is relaxed, the electric hum is quiet, but I will need to continue to find spaces to rest and restore, because life [and its tensions] will continue, and I want to be able to show up for it. I want to be able to dig in the dirt, congratulate my students as they walk across the stage, and support our parents as they move through this season.
I just scheduled my next acupuncture appointment, and it won’t be long before I watch my next episode of Rita.
We can’t get rid of the tension, but we can find ways to live in it.




