Embracing

I’m not really a hugger.. I wouldn’t say I am anti-hug, I honestly just don’t have the impulse — I never think to myself, You know what I could use right now? A hug!

I wasn’t always this way, of course. I remember being quite affectionate as a child. I would run, yelling, “Dad!” and fling myself into my father’s arms when he arrived home from work or a trip or even if I was broken-hearted about something.

I would also, upon arriving at my grandparents’ house, spring from the car and sprint to their waiting arms to get big bear hugs. I was so sure they would be there to receive my affections, so sure they would reciprocate, so sure they would lavish their love upon me.

But life teaches us, doesn’t it, that not everyone loves like a grandparent. Not everyone consistently beams in your presence, overlooks your quirks, or forgives so effortlessly. So, over time, we lose that abandon — that ability to fling ourselves into the arms of another. We learn, instead, to guard, to protect, to hold back.

This is a useful skill for a high school teacher. You have to simultaneously let students know that you love them and that you don’t need them to love you in return. My love for my students is not dependent on their behavior, their mood-of-the-day, or whether or not they even like me.

I’ve grown into this, too, of course. In the early days of teaching, I really did want students to like me. I was fiercely committed to telling them the truth about life, but I was also quite sensitive to their reactions to me. I even, at times, wanted their approval. But over the years, my tough exterior has developed and I am quite impervious to derogatory comments, rude behavior, or the occasional “I can’t stand you, Mrs. Rathje.”

I mean, I’m not going to win them all.

This persona — the I’m fine; you can’t hurt me persona — is effective most of the time. Most days I motor through pretty well accomplishing my tasks, completing deliverables, and managing life without really thinking about my emotions.

Just writing that sentence made me stop for a minute. Is it true that Kristin Rathje, once voted ‘moodiest’ by her senior class because of her inability to self-regulate is now for the most part functioning from a pretty level emotional state? I think it really is. And that is likely true for you, too. Most of us manage most of life — the ups, the downs — from a pretty stable place. Of course we smile when something pleases us. Our eyebrows crinkle up when something doesn’t make sense,. We get annoyed in traffic, and we feel overwhelmed by our workload, but truly, we tend to manage all of that without even thinking about it.

Certainly there are larger emotions under the surface — ongoing hurts that we unpack with close friends or in therapy — but typically, in our daily lives we function in circles that are oblivious to our personal realities because we have developed strategies for keeping them to ourselves.

And for me, the I’m fine; you can’t hurt me persona has worked as a self-regulation strategy. And this persona is not one who would typically want a hug.

When I taught in St. Louis several years ago, some of my students would come into the building each day and hug one another — I didn’t love it. It seemed excessive. You just saw each other yesterday. What’s with the hug? And typically, if students approached me and asked for a hug, the answer was No. I’m not a hugger. They were not impacted by my resistance to hug them. They just found the next dozen people in the hallway and hugged them instead. I felt no shame.

And when I started teaching in Detroit, we were in the midst of the Covid 19 pandemic. We were wearing masks, social distancing (remember that?) and having anxiety about being in the same room with twenty other people. Certainly no one was interested in hugging.

And for the past four years, the only students I have hugged have been graduates who have come back for a visit. Feeling sincere joy upon seeing them after a year or two or three, I hold out my arms, they walk to me, and we embrace. I look them in the eyes, ask, How are you? What are you doing now? and then I listen. Other than that — no hugs. Lots of fist bumps, a few carefully choreographed hand shakes, but no hugs. Thank you, I’m fine.

But guys. The last few months have been different. I might be converting to some type of huggable person — even when I am at school!

It started in the most unlikely of situations. We have a new policy this year in which students have to turn in their phones when they enter our building. Phones are returned at the end of the day. Because of this policy, two other staff members and I set up each morning in the gym to receive students. They walk through a metal detector, have their bag searched, and then report to our station. They hand us their phones, and we place them in pre-labeled envelopes. It’s all pretty systematic, just as we expected.

What we didn’t expect is the relationship capital this system is supporting. Don’t get me wrong — most students are not happy to hand over their phones, and many are finding ways to sneak them past us and to keep their phones with them throughout the day. But relationship capital is being built by our consistency in the same position in the gym every morning. We greet each student with Good morning and their name, we make eye contact, we encourage students to get a breakfast, and then the magic happens — students tell us what happened last night or on their way to school, they share what is annoying them at the moment, or they come up beside us to get their daily hug.

That’s right — I’m giving out morning hugs. They aren’t theatrical, but a small number of students come to each of us daily to get a little one-armed side hug before moving into their day. Also, I have one senior who stops at my door every day on his way into class to give me a hug before entering. It’s not cheesy; it’s not manipulative; it’s just a hug.

And I’m here for it.

Earlier this month, my mother-in-law passed away on a Tuesday morning after a months-long illness. I helped my husband pack his bag and sent him to be with his father and siblings, then determined I’m fine and went to school. I texted my principal to let her know I would likely need Friday off but that I was good for the day.

And I was good — I participated in a day-long training, I texted with family members who were managing the details of travel, and I interacted with students in the hallways. It wasn’t until the end of the day that reality hit me. My principal saw me, met my eyes, and opened her arms. I walked to her and felt the love in her embrace, and the emotions leaked past my persona and out of my eyes.

I was totally into that hug.

When Friday arrived, so did my adult children, one after the other. Each one of them and their partners greeted me with an embrace that said I love you. I know this hurts. We are here. It’s ok to have feelings.

And I trusted that; I leaned in.

When I arrived at the funeral home, the family had just entered the room to see my mother-in-law for the first time since her passing. I walked in to see my husband stepping up to the casket. I joined him, reached for his hand, and silently told my mother-in-law goodbye. From there, I moved to my father-in-law, hugging him cheek to cheek, whispering, I’m so sorry. I then embraced each of my sisters-in-law and my brothers-in-law.

We each reached for each other, saying with words or without, I love you. I’m sorry. I am so glad you are here.

The hugs kept coming all weekend long — Hello. I’m sorry. So good of you to come. Thank you for being here. I love you. Goodbye.

I treasured each and every one of those hugs. I leaned in. I held on. I breathed deeply. I let go slowly.

I think I’m changing, letting down my guard, beginning to trust the people in my life, and it’s good.

Because apparently underneath my tough exterior is a little girl who could still sometimes really use a hug.

“…whatever is pure, whatever is lovely…think about such things.” Philippians 4:8

A Different Kind of Summer

I went back to work this past week after what was a very unusual summer — a summer that started with a week of dish washing in the desert of Arizona, transitioned to supporting some of our parents through their health crises, included my 40th high school class reunion, and ended with me transitioning into a new position at my school.

It was such an unusual summer that my suitcase stayed in some state of “packed” for the entirety of June and July, our garden was given over to monstrous intertwined vines of squash and cantaloupe bordered by overgrown rhubarb and zucchini, and I was rarely able to move my writing from my morning pages– scribbles of to-dos and emotion — to anything resembling a blog. My regular rhythms were disrupted.

It probably needed to happen — this season of go with the flow that included so many trips up and down the state of Michigan — which is breathtakingly beautiful in the summer — lazy hours on the beach, playtime with our granddaughters, laughter with former classmates, dozens of phone calls with parents and siblings, and a looser hold on all the anchors I’ve been gripping for years in my physical recovery — regimented bed times, a consistent morning routine, strict dietary guidelines, and a deep commitment to not only writing every day but also posting every week.

I think I needed this summer’s less-regimented experience to see that a looser grip is ok. I can relax a little bit. If I generally follow the routines that I have found work best to keep my inflammation and pain at bay, I can veer off that path from time to time and be fine. I’ve been a little afraid of that since I’ve been dealing with autoimmunity — afraid that if I don’t do everything correctly, I’ll end up in a flare. It’s a valid fear, because that sometimes happens (and it did happen a couple of times this summer), but holding too tightly to systems and regimens can also cause the anxiety that might lead to a flare. Maybe, I’m learning, taking a breath and veering off the path for a moment can be ok.

Because I veered off the path, I had countless hours with my mother as she cleaned, organized, and prepared her home for my stepfather’s return from an extended hospital stay. I had the opportunity — many times — to sit in my stepfather’s hospital room — witnessing his vulnerability, providing some consistent communication (even if I got on his nerves a bit), and watching him become someone I didn’t recognize, and then, someone that I did. I had time with my in-laws who are also navigating difficult waters — joking a little with my father-in-law and sharing some private moments with my mother-in-law. We enjoyed a few precious days with our granddaughters, feeding alpacas and goats, walking to playgrounds, watching movies, and reading stories until we heard, “I’m so tired, can we go to bed now.” Finally, my husband and I enjoyed four quiet days away — alone, just the two of us — to explore nature, breathe clean air, and celebrate the miracle of thirty-four years of marriage.

I didn’t get every weed out of the garden. I didn’t, as I’d hoped, dive back into The Artist’s Way, and I didn’t meet my writing goals, but I logged so many memories that I will be carrying with me as I head into the school year.

This summer was all about remaining flexible — going with the flow, changing plans at the last minute, missing a day or two of yoga, living without a decent cup of tea once in a while, staying up a little later, getting up a little earlier, and being mostly ok.

And, when I haven’t been ok, I’ve used the tools I’ve learned over the last ten years to recover — epsom salt baths, lots of water, ice packs, Motrin, and rest.

I know the value of staying on the path, I’m learning the richness of wandering away from time to time, and I know the potential outcomes of both ways.

I’m mostly back on the straight and narrow; I need to be as I learn my new role at school — more on that next time.

White Flag Alert!

Well, you probably could have called this one.

That’s right — my body started waving a white flag. Not insistently, not wailing in pain or gasping for breath, but nevertheless, waving that flag. I was leaving one parent and driving to the next before a planned holiday celebration with another relative when I first felt a tapping on my shoulder, heard a subtle clearing of the throat, and then turned to see it — the small square of white moving back and forth in my periphery.

I waved it away — I had one more stop before I arrived at fun, and I was determined to get there.

That “stop” was not glorious — it involved some demanding (from me), some literal bile (from the patient), some apologizing (from me), and some explaining (from the medical personnel).

Sigh.

I stayed until the situation was resolved then climbed back into my vehicle which has seen a lot more of me lately than is typical. “Come on, Tina Turner,” I said to my smoking hot Cayenne Chevy Trax, “let’s find some coffee and get to the fun.”

Now, some of you who have been following along just felt an involuntary raise of your eyebrow. Coffee? you ask. I thought you don’t drink coffee because it interferes with your homeopathic medicines.

Sssshhh! I’m enjoying my delicious oat milk latte over here!

Sure, I should’ve been chugging more water, doing some breathing exercises, and finding other ways to offload some cortisol, but wouldn’t you prefer an overly priced coffee beverage, too?

I have been slipping away from my regimented life just a bit as of late. Sure, I had intentions of getting back on my Artist’s Way journey — reading and writing every morning and taking artist dates. Yes, it’s summer and I have a break from my school workload and the freedom to implement routines. But, starting the summer off with a trip followed by multiple shorter trips to my parents’ has probably created a little space in which I could choose routine or impulsivity.

And, when left to my own devices, I am probably going to be impulsive. When my sister-in-law texted to see if we wanted to join them for dinner at the local Mexican place, my mother and I said “Of course!” When my brothers ordered oversized Margaritas, I did too! When I drove past a Starbucks, I pulled right in and got my fix! These things might seem small — a margarita here, a cup of coffee there, but when combined with the added stress of family illness, and some inconsistent sleep patterns, a person like me is probably going to get a few symptoms. And, typically when I get a symptom or two, the best way to resolve it is to head to the couch.

I’ve written a lot about my time on the couch as a person who lives with autoimmune disease, but I imagine every body has its limit and is prone to admit surrender if pushed too far.

We do demand a lot. We expect our bodies to be able to work, exercise, shop, garden, socialize, support our family and friends, and still put a meal on the table most nights. And, our bodies, amazing as they are, typically step up to the task and deliver — day after day after day. They can handle stressors such as difficult seasons at work, typical family crises, and other breaks in routine without much difficulty, but even for healthy bodies, stressors can accumulate and force us to take rest.

But when I initially saw that white flag, I was not interested in rest. I wanted to have some fun. So, clutching my steaming drink, I finished my drive to the destination, walked in the house, and settled in with my brother- and sister-in-law. We’d had this celebration scheduled for a while, and I had been looking forward to it. We chatted and caught up, we ate delicious (as usual) food, we played a game, we drank wine, we stayed up late, and I woke up in the morning with a big white flag waving over my bed.

“Fine,” I said. “Gimme a minute.”

I crawled out of bed, did a little yoga, grabbed my phone and headed out on a short walk. I checked in with my parents, then, dialed the number of my primary care physician. I gave the symptoms and the person on the other end of the phone said a nurse would call me back.

I glared at the dude with the white flag, “You happy now?”

He receded from my view, and I headed back to fun — coffee tasting, a delicious breakfast, more chatting and laughing, and then back to Tina Turner and another hour in the car.

When I arrived home, I took care of a few responsibilities and was headed out for another walk when my phone rang. It was the nurse asking to review my symptoms. She ordered antibiotics, extra fluids, and — of course — rest.

And that’s what I did all weekend.

It is annoying to be sidelined, of course, but it is also a good reminder. I have routines and rules because they keep me feeling well. They keep me healthy and able to manage the everyday demands and — usually — the unexpected stressors that often show up in life.

It’s really not unreasonable to get regular sleep, eat a healthy diet, get a little exercise each day, and avoid the foods and beverages that tend to give you a little trouble. And, for the last many years, I have — with a few diversions off the path — been following a pretty regimented life course in order to stay healthy. When I veer off the path too far, I get a weekend like this to remind me to get back to it.

Now, I’m not saying I’m not gonna occasionally enjoy an oat milk latte — I mean, I found the best one ever midway between my house and my parents’ house –nor am I going to always turn down a margarita — despite the excessive amount of sugar contained therein — but I am going to be mindful of the accumulative effect of these choices, particularly when I am managing more than typical amounts of stress.

That’s the thing, isn’t it? When we are under stress, we want our historical comforts — ice cream, peanut butter and jelly, warm coffee, a drink with friends or family — and they can, ironically, make us feel “cared for”. And really, I’m not at all saying those things are wrong. In fact, during times of stress, we should care for and even treat ourselves. We just have to remember how our body responds to stress and what it needs to stay healthy.

For me that means a lot of routine: water, daily vitamins and supplements, a probiotic, green (and occasional black) tea, a gluten-free/dairy-free diet, daily exercise including yoga and walking, writing, reading, and plenty of rest.

So, I’ve been spending a few days lying around, dabbling in the garden, eating fresh fruit and veggies, drinking a small amount of tea, watching movies and reading books, and my body is recovering. It’s taking a little longer than I’d hoped, but I’ll be ready to roll again pretty soon.

And hopefully, when I get rolling, I’ll stay on course for a while — and my oat milk latte can continue to be a treat.

Shhhh! A girl needs at least one extravagance every now and again.

Role Reversal

Since I returned from my stint as dishwasher during A Week in the Desert, I’ve been leaning into another role — that of daughter. Of all the positions I’ve held in my life, I’ve held this one the longest. I’ve been a daughter since the day I was born, but the role today looks nothing like it looked on that first day.

On day one, I was totally helpless and in need of almost continuous 24 hour care. I was the third of four, so by the time I showed up on the scene, my mom and dad already had a two year old and a four year old to tend to, but somehow they found a way to protect, feed, diaper, rock, clothe, and otherwise care for me in those early days.

And their work became a gradual release of responsibility — to show the four of us how to move through life without harming ourselves, to teach us first how to eat solid foods and eventually how to prepare them ourselves, to manage our own personal hygiene, to find our own ways to deal with the challenges and disappointments of the world, to find, make, or buy our own clothing, and to eventually care for ourselves and then the others in our lives.

And in these last few years, our responsibilities have shifted our gaze back to where we began.

This is the way of life, of course. Many of us get the opportunity to parent our own children, to move them through the phases of less and less dependency on us, and some of us also get an opportunity to witness our parents as they gradually lose their independence and need us to step back into their lives to lend a hand.

We are there right now, and although our parents appreciate our willingness to step back in, it is not without some annoyance at their need. Last week, after we returned from Arizona, I made my way first to the hospital to check on my stepfather who had had a major surgery and was in the beginning stages of recovery. He wanted me to visit, but he also wanted me to leave. I can’t get inside his mind, but I can see that he is rather helpless — dependent on hospital staff to bring him ice chips, to help him move from the bed to the chair, and to change his dressings. He didn’t likely see this for himself — he didn’t see cancer, surgery, or an extended hospital stay, and I can tell he’s not a fan. He has never minded others making him food or refilling his drinks, but being in this compromised situation is somewhat humiliating, somewhat depressing. So, as I check in, I remind myself to be kind, to be respectful, and to help where I can, and I have do things I’ve never had to do before. I have to tell him what day it is, remind him that he won’t be going home for a while, assure him that I will go care for my mother.

He reaches for my hand as I leave — this one who’s never been super emotionally demonstrative — and I promise him that I will call, that I will be back in a few days.

I leave and drive to my mother’s, watch her take the rollers out her hair and apply lipstick, stand closely when she makes her way down the stairs, help her into the car, buckle her seat belt, walk slowly beside her when we enter a store, move away to give her some freedom, but stay close enough to make sure she is safe. While she appreciates me being there, she does not like to role shift. She has been fiercely independent even during times when her ability to be so was quite limited, so to depend on her children — the very ones who she has spent her life fighting to provide for — is quite uncomfortable.

But depend on us she must. Because of her limited vision, she can no longer drive, yet she has myriad doctor appointments and her husband is an hour away in the hospital and will likely be there for a couple more weeks. We take turns showing up — fixing things around the house, vacuuming the floors, driving her to appointments, helping pay the bills.

She thanks us over and over and over, and sometimes she says, “Now go home. You have your own things to do. I am fine,” but as she says them, she seems a little unsteady on her feet, a little weary, a little unsure.

Nevertheless, I leave. I drive back to the hospital. I sit next to my stepfather as he swallows the ice chips he’s been allowed for the hour. I find his phone charger. I listen to his nurse detail his progress and the goals they want him to meet before he is discharged to rehab. I sit next to him as one of the Bourne movies plays silently on the wall-mounted television. I hear his roommate snoring. Then, as I stand to leave, he reaches for my hand.

I promise to call. I assure him that my brothers are checking on our mom. I say I’ll be back in a few days. I walk away.

Back in my car, I call my mother to see if she’s taken her medication, to give her an update on my stepfather, her husband. I admit I’ve walked away with her charge card in my wallet. I promise to be back in a few days.

She thanks me over and over and over, and I finish driving home.

And today, I’m headed back — first to the hospital, then to my mother’s house.

It’s a gradual re-connecting. It’s beginning to hold more tightly to what was once let go.

She sees it as a burden. I see it as a privilege.

Not everyone gets to place a warm flaxseed pillow behind their 82 year old mother’s neck. Not everyone gets to clip the fingernails of a stepfather who has been at times annoying, disappointing, and problematic but nevertheless present throughout my life.

I’ve been building muscle for this role my whole life, and I’m thankful to have the strength to show up now.

Honor your mother and [step]father… Exodus 20:12

The Buried Difficult

Dude.

Bruh . [or, Bro,]

That’s what the kids say these days when they just. can’t.

I think we used to say, “Ok, Ok!” And maybe our parents said, “Uncle!”

It’s what we say when we just don’t have a response because we are at the end of our rope.

I was trying to think of what to write today after several weeks of posting nothing, and all I could think was….

Dude.

Been there?

Have you been in those seasons when life is coming at you from all directions and you just. can’t. even?

I mean, this is definitely not the worst season of my life. In fact, the roughest seasons have given me so many tools that I am using to navigate this one — therapy, self-care, boundaries, yoga, music, laughter, and Netflix. [By the way, if you need something to carry you through difficulty, I have often recommended The Great British Baking Show; I now add to that Somebody Feed Phil (Netflix) and The Reluctant Traveler (Apple).]

But guys, there’s a lot going on right now. Some of it is great — my work, my husband’s new role as a private practice therapist, the fact that Spring is now here, our kids are doing great things and really stepping into their adulthood– but much of it is hard — the death of an extended family member, the cancer journeys of two others, and the uncovering of hidden realities that will need to be faced in the very near future.

And all I can say is…

Bruh.

It’s a lot.

It’s nothing uncommon to the human experience to be sure. Anyone reading this has navigated similar — illness, addiction, failure to communicate, and the accumulation of it all that someone eventually has to deal with.

And sometimes the ones who have to deal with it are the adult children of those who kept putting off the difficult.

Here’s the thing, though. The difficult doesn’t go away just because you don’t talk about it.

In fact, if you bury the difficult, keep it in a dark place, and even continue to water it from time to time, the damn thing grows. And often, it devours the beneficial, the beautiful, the healthy, the wonderful.

It just eats the good up and continues to grow until it bursts into the open — often at the most difficult of times — and somebody, finally, has to look it in the face, call it what it is, and give it its reckoning.

Dude.

I have been training for this moment my whole adult life, and still, I don’t wanna do it!

Just like my student didn’t wanna write a simple 300-600 word retelling of a day of his life where he learned a hard truth, I don’t want to look the difficult in the face.

But guys, the difficult thing has already surfaced. It’s sitting in the middle of the room, and everyone is trying to avert their eyes for just a little bit longer.

Fine. Look away if you must, but the difficult is not going anywhere.

It will not get easier to look at in a day or a week or a month.

I have been there.

Thing is, most things surface over time. Some of us learn this the hard way.

I’m not scared to look this thing in the face, but it’s not mine.

If it was mine, I might be throwing extra dirt on it right this minute.

But that would not keep it buried.

Nope.

It’s just a matter of time until all things surface.

So, here’s the thing. I have no judgment for the bury-er. Some anger, yes, but not judgment. I have no idea what led to the development of this difficulty. I don’t know the full story. I don’t even need to or want to. That is not my business.

It is truly none of my business to know about a “coming of age” moment that my student may or may not have had, but I always give the opportunity to students to tell their story, because telling about the difficult is where transformation happens.

But that kind of vulnerability is not for everyone. It can be downright terrifying to look the difficult in the eye.

But here’s the thing — once you have stared down the difficult, called it by name, navigated the ugly, grieved the devastating, and realized the freedom that comes with the uncovering, once you have tasted the power of transformation —

Dude.

You won’t wanna bury anything ever again.

I can almost guarantee it.

Scenes from a holy week

Several times in my life, like this year, my birthday has occurred during Holy Week. Some of those years, I had been perhaps more devout and was observing a Lenten fast — from sweets, from junk food, or even — gasp! — from caffeine. Not this year, I’m a tad less devout than I have been in other seasons of my life. I’m currently in the come as you are phase. Perhaps I’m a little disenchanted with the ‘religious’ parts of faith

Having my birthday fall during Holy Week in some years has felt like a bummer — how can I celebrate me, after all, if Christ is hanging on the cross? Especially if you literally own lyrics like “It was my sin that held Him there,” for goodness sake. This year though having my birthday fall during Holy Week has felt like a screen play that has unfolded scene by scene.

It started last Saturday when my husband and I joined his brother and our sister-in-law for a birthday lunch at a local restaurant. My brother-in-law’s birthday is the day after mine, so for the last few years, we have celebrated together. We had a fabulous meal and exchanged gifts, and caught up on the details of life. While it was a celebration — the waiter even brought mini fireworks to our table top! –the tone was a little heavier than usual as the four of us at the table are all watching a parent make decisions and take action against a cancer diagnosis. This year’s conversation was a bit less about the birthday boy and the birthday girl, and a bit more focused on the heavy weight we all are carrying. Nevertheless, love was shared and laughs were had.

It’s a snapshot of life — four adults around a table sharing reality over delicious food.

The week was full of scenes like this. My husband and I sat in a coffee shop over beautiful lattes a couple days later, wearing thrift shop finds and discussing our plans for a trip we might take next year. We walked around an old oval dirt track holding our coats around us, bracing ourselves against a cold wind, chatting about our need to stay active, to keep talking, to keep finding ways to connect with our family and enjoy our life together.

The next day, I parked the car and ran into the library, returning some books and grabbing another so I’d have plenty to read over the long week with no students. Then, I drove to my parents’ home, through the rain and construction, so that I could help my mom into my car, buckle her seat belt, and accompany her to a medical appointment, drive her back home, help with dinner, vacuum the floors, schedule some appointments, and watch an episode or two of Jeopardy.

I can see each of these moments as though I am rewinding through the events of the week, analyzing the plot and trying to find some thematic thread.

As far as weeks go, it was rich with family connection — a long phone call with my sister where I got so lost in conversation that I forgot about the cookies I had in the oven; a warm bowl of chili with my brother, mother, and stepfather where we talked about photography, family life, and other mundane topics; a driveway conversation with my other brother that was heavy with responsibility, decision-making, and love for our parents; and phone calls with my father-in-law, a daughter, a son, and my dear ninety-two year old godmother.

She’s living in an assisted living facility, and when I called she was in her room coloring, “warming up” for the craft she would do with other residents in a few moments. Even though she didn’t want to be late, just like always, the goodbyes lingered:

“I love you and thank you for the call.”

“I love you, too! Have fun doing crafts.”

“Ok, and have a happy birthday.”

“I will! I hope I can see you soon,”

“Ok, my dear. I love you.”

“I love you, too, dear.”

“Goodbye.”

“Goodbye.”

Neither one of us wanting to be the one to hang up.

For some reason, each of these exchanges seem richer this year. It could be the fact that I am getting older — my fortieth high school reunion is this year, after all. It could be that the health realities of our older family members are causing me to take stock. It could be just that I am finally moving a little more slowly, taking in the richness that my life has afforded me.

I was sitting in church on Good Friday, trying to examine how I feel about this traditional observance in my current state. I’m singing the hymns, listening to the last words of Jesus, and smiling at the curly-headed toddler sitting next to me who is up past his bedtime and fluctuating between giggles and shrieks. I habitually reach to straighten my necklace, the necklace that I rarely take off, and it hits me that I’ve been wearing a version of this necklace on and off for fifty-eight years.

The gold heart charm was a gift at my baptism; it has my birthdate engraved on the back and my first initial engraved on the front. The butterfly was a gift when I earned my Master’s degree. I’m wondering, in the middle of this Good Friday service, why my mind has been drawn to this piece that never leaves my neck. Perhaps I’m realizing how loved I’ve been (in spite of human frailty, error, and circumstance) for my whole life; perhaps I’m noting the significance of the butterfly as a symbol of my insufferable belief in transformation; perhaps because my birthday falls during Holy Week, I’m acknowledging — again — that my whole life has been an object lesson in the power of grace to restore a life.

The toddler has been carried out of the service to spend the duration with his mother in the nursery, and the altar is being stripped as we sing the last song.

“How deep the Father’s love for us, how vast beyond all measure…His dying breath has brought me life…His wounds have paid my ransom.”

And it’s not the somberness or guilt that I often felt as a child on Good Friday. I don’t feel ashamed that Jesus died for my sins. No. I feel relieved, thankful…free.

And in that freedom, I lean into Saturday. I sleep in, do yoga, then make a pot of soup. I work on a puzzle and watch basketball and mindless television.

Sunday — Easter — I find myself in church again, surrounded by folks who have become family over these last few years. The pastor stands, says “Christ is risen!” and the congregants reply, enthusiastically, “He is risen indeed!” We sing, recite the creed, and listen to the reading of the Gospel.

I see Mary in the tomb, looking for Jesus, presuming she is speaking to the gardener, until He speaks her name, “Mary,” and she instantly knows that He is her risen Lord.

The sermon begins, and our pastor asserts that in our cynical culture, we have all become like Thomas, demanding proof that the resurrection is real, and I find myself longing for something — not exactly proof, I don’t think I need that, but I would love some kind of confirmation that these weekly services still have meaning, that they still matter, that my presence here still matters. And just then, the pastor says to the congregation — to me — “I have very good news for you, Jesus still calls you by name.” And I am reminded that He has always known me, from my birth to my baptism to my devout days to my come as you are days. He speaks my name, and I immediately recognize Him.

And I think I’ve found the theme. My whole life has been rich with connection, relationship, and meaning, even when I haven’t believed that to be true. I can see the evidence, my friends.

Christ is risen; He is risen indeed. Alleluia.

Unlearning

Much of the work of my adult life has been unlearning the internalized messages I have picked up inadvertently. Messages about my identity, about how the world works, about the value of others, and even about my faith are regularly being viewed under a microscope to see if they hold up to scrutiny.

The first time I remember doing this was in the counselor’s office in the mid 80s where I was being treated for an eating disorder. Regularly in my sessions, my therapist would ask me questions that would confuse me. Why did I need to lose weight? Why did I believe I would be more attractive if I was thinner?

Why would he ask me such questions when the answers seemed obvious. Throughout my whole twenty year life, I had learned to believe that thin was better than fat, that I’d better watch my weight, that “those fat people over there” were disgusting, probably lazy, and not worth as much as “we” thinner people. I was ever anxious that I, in my body, which was just a tad larger than those of my friends and my sister, was ounces away from losing my status as one of “us” and becoming one of “them”.

In fact, in my freshman year of college, like many overwhelmed, depressed, and floundering college students, I did put on ten or fifteen pounds, and people I barely new — dorm mates and classmates — repeated the refrain I’d heard at home, I’d better be careful. I should get my weight under control. Did I really want to eat that dessert?

I believed their messages, and in fear and trembling, I overcorrected. I began a regimented way of life that escalated into anorexia nervosa. I lost all the weight I’d gained my freshmen year plus another 20 or so pounds over the summer before transferring to a much smaller school in the fall.

There, my excessively thin body soon gained its reward. That very fall, I was selected for the Homecoming court. I’m guessing I was selected solely based on my appearance because no one could have known the real me. When I wasn’t studying in the library, I was secretly writing down every food I ate, calculating calories, and sneaking to step on the industrial scale in cafeteria where I worked to make sure the number continued to go down — the only way I knew to measure my value.

I felt so out of place on the stage being crowned in one of the most ironic moments of my life. My cohort was apparently applauding my external worth, while I was trembling on the inside — afraid of being revealed as an imposter, knowing that what they saw was artificial, a fragile facade concealing a very broken interior.

That was close to 40 years ago, so you might think I have completely unlearned that lie. That might be true if everyone in the culture I live in had learned it, too. Alas, they have not. Messaging about the connection between thinness and beauty persists today. It has lost some of its power what with the greater diversity of representation of women in the media, the elevation of body positive messaging (if you are willing to look for it), and the shift in the fashion industry toward inclusivity, but the message remains among us — thin is better than fat, especially for women who live under continuous pressure to present themselves in flawless well-toned bodies despite genetics, health, or circumstance.

So, my unlearning continues. When I hear my mind say, You’ve put on a couple of pounds; you’d better be careful. I ask myself questions that I started hearing from my therapist years ago: Why are those pounds bad? What will change about you if you decide to keep them rather than lose them? Why are you connecting those pounds to your value as a person?

Why indeed.

What is true about my body is that it is strong — it has carried my children, it has finished half marathons, it has communicated with me when I have overworked, it has kept going when my mind has refused to rest. It is strong and beautiful and resilient. It has value at any size. Period.

Do you see how it works? It takes awareness, diligence, and intentionality to unlearn the messages we carry with us all the time, often unknowingly.

My students and I just started reading Born a Crime by Trevor Noah, a memoir of the comedian’s life growing up in South Africa during Apartheid. Before we read the book, we start with learning about unconscious bias — the beliefs that we have that shape the way we view the world. We talk about bias against people of other races of course, but we also talk about gender bias, religious bias, disability bias, and even weight bias.

The very nature of unconscious bias is that we don’t know that we have it. That’s why I was confused when my therapist asked me questions that challenged my unconscious bias– my beliefs were so ingrained, I accepted them as fact — didn’t everyone feel this way? didn’t everyone know that being overweight was bad?

So as my students and I learn about unconscious bias, I have them take the Harvard Implicit Associations Test. This is an ongoing study that gathers data from participants regarding their bias around a variety of topics. It takes about 10 minutes per topic such as race, age, weapons, or weight. The participant clicks on images in response to the directions, and the speed of the response reveals the participants’ unconscious associations. It’s fascinating.

Now, I will admit that this is uncomfortable work. In all my years of teaching students of color, I have been working to unlearn the racist beliefs that permeate our culture — the not always subtle implication that Black people are poor and dangerous and not as smart as white people. I know that these statements are untrue. I have countless examples of students, coworkers, and friends of color who are wealthy and brilliant and successful and generous and kind, and yet my unconscious bias still sometimes reveals itself. I don’t like when this happens.

Let me give you an example. I was venting to my instructional coach one day. She is a brilliant educator who, like me, is committed to educational equity. She has taught in Detroit Schools for thirteen years and has risen through the ranks because of her commitment to excellence and her undeniable ability to support other educators in instructional design and implementation. Also, she is Black. It had been a difficult school day and the halls were loud and unruly, and I said, “Man, it is zoo-y in here today.”

She replied, “Well, I wouldn’t use the word zoo-y.” She was matter of fact, not accusatory, not incriminating. She just said it, and gave me a beat to process.

“Oh, wow,” I said out loud. “I never considered that using that word implies that our students are animals. Yikes. I won’t say that again. Thank you for bringing it to my attention.”

Even typing the words right now, I have an ache in my chest. How could I have used such language when I work so hard to push against racist ideas?

My coach happened to be in my classroom a few weeks ago when I shared this example with my students. I said, “If we really want to uncover our unconscious bias, we have to give the people around us permission to point it out to us. It was brave of my colleague to say something to me. She did not know how I would react.”

“Wait, why is zoo-y a bad word,” one of my students asked.

My colleague stepped in, “For many generations, white people used language that made Black people seem like animals so that they could justify the way they treated them — with slavery, with separate bathrooms and water fountains, with unequal schooling, you name it. To say that the school feels zoo-y implies that you are animals. And, you are not.”

All eyes on her. Silence. Reprogramming in process. A moment of unlearning. Priceless.

I continued, “Maybe you have heard me say something that revealed my unconscious bias in this class. I am giving you permission right now to let me know when that happens. It is the only way I can bring these beliefs to my consciousness, put them under a microscope, and reveal them for what they are. That’s the only way I can hope to change.”

A few days later, one student, my boldest, most confident rising star, interrupted me when I was explaining the term “white privilege” and how I have benefitted from it. I’m not sure what I said, to be honest, but she challenged my delivery and said, “I wouldn’t say it like that again.” It takes a lot of courage for an 18 year old girl to challenge her teacher in the middle of a lesson, so I stopped, heard what she had to say, thanked her for her courage, and practiced rephrasing my thoughts.

It was an uncomfortable moment for me, to be sure, but I am hopeful that it was a moment of agency for her. Perhaps she, too, will start on a lifelong journey of unlearning the things she has picked up about herself, her world, and the ways that she can operate within it.

The alternative is staying where we are, holding fast to every lie we have ever believed, which for me has felt like a trap. The unlearning, although at times uncomfortable, is liberating. In fact, it’s a transformation.

Be transformed by the renewing of your mind

Romans 12:2

We Don’t Know Everything, a Reprise

You may have seen that I’m running a Thursday series called “10 Years Later” — a weekly reposting of something that I’ve written in this space over the last 10 years. This past Thursday, I re-posted We Don’t Know Everything, a reflection I wrote in January of 2015 about how if we knew everything that would happen in the wake of a major life decision, we might choose differently and how our limited vision allows us to step out in faith that God will provide for every eventuality.

I re-read that post again this morning, and it feels particularly apropos in this moment.

Over the years, we (like you) have made many major life decisions — the time I enrolled in graduate school, for example, or the time when we quit our jobs before securing new employment because it was just that important for us to move closer to our oldest son, whose other family had just relocated to the west side of the state.

When making these decisions, we look at the information we have in the moment, try to anticipate future needs, and make the choice that seems to make sense.

When I enrolled in graduate school in 2002, our younger children were in 1st, 3rd, and 4th grades. I thought that since I had been home with them for the last 10 years, it might be wise to ease in, maybe take one class at a time, in order to put less strain on the family. My husband disagreed. He said, “If you are going to do it, I suggest you go full time. Fully immerse yourself. We have no idea what is coming next.”

I was kind of surprised that he was willing to make that kind of commitment because I knew that in addition to his full-time ministry position, he would have to pick up more of the burden of caring for our children — after school pickups, homework, dinner, etc. But, if he was willing to do that, I was willing to — gulp — take three graduate courses at a time for two years.

We didn’t know at the time that we would, just two years later, be moving to St. Louis for him to attend the seminary. Turns out, I finished my program about one month before we moved. And because of that degree, I was situated to easily secure immediate employment, first teaching at a community college, then at a public high school (once I had obtained my Missouri teaching credential), and then in the Lutheran high school that would become such a formative place in my career.

When, in 2013, my health was very poor, and it was becoming clear that I could no longer sustain my role in that school, my husband was offered a position here in Michigan, and although it was our daughter’s senior year of high school, the position was such a good fit, that he decided to make the move ahead of us to not only take this new role but also to prepare a space for me to land when she was finished with high school and situated in college. We didn’t know how desperately I would need to convalesce, but that decision which was very difficult given that he would miss large portions of her senior year, set us up for a season of healing, not only for me but for our whole family.

It was that season that allowed me to learn new ways of living that supported my health, to process some trauma that could no longer be ignored, and to — after a while — be ready to land in the position I have now, a position that is incredibly fulfilling. We had no idea when I started this position if I would be able to sustain it, but for over three years I have, and this past fall it became apparent that we should consider a shift for my husband.

We had long discussed that he would one-day shift to private practice counseling, but we didn’t have a firm timeline, and we sure didn’t know what was coming when we sat down with our financial advisor this past fall to determine that this was indeed a good time for him to make that shift.

We just looked at the information that was available to us and made the choice that seemed to make sense.

We had no idea that the week before he intended to open his practice one family member would be diagnosed with cancer nor that the following week another one would. That’s right, two close family members in two weeks diagnosed with cancer.

We’ve had a little anxiety coming into this shift — what if he doesn’t get enough clients right away? What if he doesn’t get approved to take insurance for several months?

What would we do?

Well, we needn’t have been concerned. We didn’t know what was coming, but God did.

In these past weeks when he hasn’t had all the responsibility of his former position, he’s had time to rest, to take care of family details, to spend lots of time on the phone, to make extra trips, and to care for himself.

I don’t make it a practice to tell anyone else’s story in my blog, so I won’t right now share the details of those who are ill or go any further with what this transition has meant for my husband. That is his story to tell.

Suffice it to say, that I am noticing, once again, that God goes before us. He is always preparing us for what is next. He provides what we need at just the right time — even when we cannot see that that is true. He is always working on our behalf, always making a way.

This, my friends, is most certainly true.

Because of your great compassion you did not abandon them in the wilderness…[You] did not fail to guide them on their path

Nehemiah 9:19

Assignment 2024

It’s been 10 years since I wrote that first post, and since then I’ve written 652 more (653, if you count this one). In the beginning, I wrote almost every day. Having been instructed to be still after years of routine — first teaching, then parenting young children, then graduate school, then teaching and parenting combined — I needed something that would bring order to my day. So in those first months in the little house by the river, I woke every morning, made my tea, and wrote a post before I did anything else.

I think I began blogging because I needed a purpose, something that I could accomplish each day, something that I could produce — a physical representation that I could still do something. I didn’t really know what I was going to write each day, but an instinct — perhaps after years of journaling and teaching others the value of daily writing — pushed me to the keyboard every morning, and this writing became a lifeline.

Some of you began to read perhaps out of curiosity — why would someone daily post about their life? why would a teacher at the height of her career walk away? why were we moving to Michigan after years in Missouri? Some of you have told me that you resonated with the chronicling of my autoimmune disease. You, too, suffered with chronic health issues and my willingness to write about being stuck on the couch or lying on the bathroom floor writhing in pain let you know that you were not alone. Some of you read because you knew me as a child and wondered what I was up to. Some of you are my family and friends (or my husband) and you read out of care, concern, and solidarity.

Whatever the reason you read, the fact that someone — anyone — was reading gave me the encouragement I needed to keep going.

And when I kept going, kept writing, day after day after day, I dug deeper into my interior and discovered things about myself that had long been buried or that simply needed articulation — precious memories from my childhood that revolved around my grandparents and godparents, deep sadness over losses that had never been processed, my ongoing journey with autoimmune disease, my strong feelings about political issues, and probably more than anything my passion for educational equity.

I often tell my students (and my friends and anyone else who will listen) that I (and perhaps you) don’t know what I am thinking or feeling until I see what I have written on the page. Perhaps it is because I have spent a life in motion, constantly doing, producing, going, and moving, that I have pushed my thoughts and, even more so, my feelings deep down inside without taking the time to process them.

Having a health crisis and being forced to stop and be still provided the space in which I could — finally — pull up all those thoughts and feelings and begin to examine them, evaluate them, feel them, grieve them, and in some cases, move on from them.

So I’m sitting here, in my little home with the garden, ten years later, candle burning on my desk, still in my pajamas, reflecting on how far I (we) have come. In over 600 blog posts I’ve moved from debilitating pain and fatigue to manageable symptoms that remind me to move slowly and to routinely pause to take stock. I’ve transitioned from taking daily anti-inflammatory medication and monthly injectable biologics to mostly just daily vitamins and supplements with occasional Motrin added in. I’ve been growing in my ability to write and subsequently speak about my deepest hurts, greatest losses, daily struggles, and strongest passions. And, most tangibly, I’ve gone from my insecure 2014 self that felt like an invalid to my confident 2024 self, which my instructional coach recently described as “effortlessly dope”. (I think that’s the most treasured compliment I’ve ever been given.)

Do I owe it all to the writing? No, I wouldn’t say all, but I would say I wouldn’t be where I am today without the discipline of this blog. My commitment to write regularly and truthfully — sometimes painfully truthfully — has been not only the evidence of the miraculous growth and healing I have experienced in this next chapter, but also a primary instrument in that healing.

I don’t think I can unpack what I mean by that in one blog post, so the assignment I’m giving myself this year is to share a “vintage” post each Thursday and a new post most Mondays. The objective is to deeply reflect on the power of writing, of routine, of discipline, of transparency, of community, and of vulnerability. I can’t predict where this assignment will take me — I won’t know what happens until I see it on the page, but I invite you to come along with me.

If you dare, I challenge you to write along — you might just open a blank page and write for 5 minutes each morning to start. You might find that’s not enough. You might find it’s too much. But if you’ve read my blog for any amount of time, I hope you will see the possibility for transformation that might happen if you are willing to take a chance.

I’d love to hear from you — what you are finding out about yourself, what are you unearthing, what is happening for you as you write. It doesn’t have to be for the public eye as I am allowing here. Writing can be magical even if it is for your eyes only.

Whatever you choose — reading along on my journey, writing along with me, or doing something altogether different, I pray God’s blessing upon you — may 2024 be a year of growth, of healing, of transformation. May it be filled with love, with joy, and with a renewed sense of hope.

If you don’t believe that God can restore what is all but lost, let my blog be a testament that nothing is beyond His ability.

Behold, I am going to do something new,
Now it will spring up;
Will you not be aware of it?
I will even make a roadway in the wilderness,
Rivers in the desert.

Isaiah 43:19

Process(ing)

We’re two weeks away from Christmas Break, and I’m having my seniors write a personal essay. This essay could be used for a variety of purposes — to submit with a college application, to enter a scholarship contest, or simply to explore one’s own identity.

The students read and analyze several models, we practice using sensory language, and then we prepare to write. The first step is to choose from a variety of prompts such as “describe a time when you overcame a challenge” or “tell us about a time you stepped up as a leader”. Then, I direct them to identify a trait they want their reader to recognize in them. Are they hardworking? resilient? creative?

The big lift comes next. Students must respond to the prompt they have chosen while also displaying the strength they have selected by describing a scene — a snapshot or highlight tape — from their lives in which they have embodied that characteristic.

As has been my practice for going on twenty years, I write alongside my students, modeling my process for them in real time so that a) they can see an “expert” at work, b) they can see that even “experts” struggle and fumble, and c) so that they can acknowledge that even for “experts” the writing process is messy, laborious, and non-linear.

This past week, I was doing that modeling when I wrote about the time almost 10 (TEN!) years ago when I left my classroom in St. Louis convinced that I would likely never teach — at least not in a high school — again. I was reading this highlight tape to my students, describing how I tearfully carried a milk crate out of my room, and they looked at me with blank faces. What was I talking about that I might never teach again? I’m standing right in front of them — teaching! — and I’ve been in this classroom since they were freshmen. Was this story supposed to be fiction?

And, you know, sometimes I start to believe it is — maybe I wasn’t really that sick. Maybe I didn’t need to step away from my work. Maybe I don’t have symptoms right now. Maybe I’ve made it all up.

I was feeling that way last night. It was my youngest daughter’s and my youngest granddaughter’s birthday yesterday. I was on the phone wishing my daughter a happy birthday, struggling to sustain a conversation after 5pm on a Friday, “Happy birthday! What did you do today?” She shared how she had spent her day and asked what we were up to this weekend. I explained that her father had travelled to Cincinnati for her niece’s birthday, but that I didn’t have the gas in the tank to go.

“Oh? What do you mean?”

“I just find that in December I have very little margin to do something like a weekend trip.”

“Oh, why? Is it because it is the end of the semester and you have a lot of papers to grade?”

“Well,” I struggled to articulate the thing I have been trying to articulate for going on 10 years — that it doesn’t matter if I have a pile of papers in front of me or not, I am just on E, and E won’t get me to Cincinnati.

The same thing happened when I was FaceTime-ing with my six year old granddaughter. My husband called from Cincinnati to let me watch her open her gifts. She was sitting in her Grogu chair grinning and talking as she tore the paper. The rest of her grandparents, other family members, and some friends would be there soon for a party with pizza, butterfly decorations, and, of course, a purple cake. I watched, smiling, but internally I was interrogating myself, “Seriously, you couldn’t find it in you to go to Cincinnati for one weekend? It’s your granddaughter’s birthday!”

I do this sometimes, I question whether I really need the weekend at home, or if I am just being selfish.

I logically know the answer — even without 4 hours in the car, a change in routine, sleeping in a different bed, and the drain of social interactions, I woke up this morning with a splitting headache and an electric/IcyHot heat in all of my joints from my toes to my neck. During this time of year, it takes a whole weekend to recover from a week in the classroom. I will spend a couple hours this morning writing, then I will go for a long walk followed by an epsom salt bath. Hours might be spent reading a novel or watching The Crown, and I’ll have to somehow fit in about an hour of prep time so that I’m ready to teach my students on Monday. Sunday is more rest — Zoom time with our small group followed by worship and another long walk, followed by more writing and resting, and prepping for the start of the week.

When I interrupt that rhythm, like I did over Thanksgiving, I walk into Monday less resilient than I need to be — I am more likely to be reactive, I am less likely to be on my A game. I will likely miss things — like a small cue that someone is angry and tempted to fight, that another is sad and needs someone to listen, or that my room is too hot or too cold or that someone in my room didn’t get breakfast or lunch. I will be more likely to get an inflammatory issue like pain behind my eye or a headache or extreme fatigue that has me wondering how I drove myself home.

While I can occasionally take the risk and do something social on the weekend, it is really best if I stick to the routine which means saying no to fun opportunities like a whirlwind trip to Cincinnati.

You might ask if I should continue teaching if it costs me weekends with a granddaughter or my parents or our friends? The answer is still yes, absolutely yes.

For one thing, I will see that granddaughter and her sister in three weeks. That doesn’t make up for missing her birthday, of course, but I do get time with both of our grand girls on a fairly regular basis. We FaceTime and send letters, and, honestly, their lives are busy, too. I miss them, but I’m not sure I would see them more if I wasn’t teaching.

And, the reason I continue in the role I have now is because it gives me life. Leaving my classroom in June of 2014 was only slightly less than devastating because my autoimmune disease is absolutely real — I was flaring so badly in that season that I could barely function. I would have never left the classroom if there was any other option.

The six months that I was unemployed and the slow crawl back was a very difficult time. In my mind I was sick, compromised, washed-up, old, past my prime. As I regained my health, as I gradually built more teaching back into my life, I regained confidence and a sense of purpose.

I am not a perfect teacher — I don’t always have the most engaging activities or the cutest classroom decor. I sometimes lose my sense of humor, overuse sarcasm, and fail to give students the one-on-one attention they deserve. Despite all that, I am my best self when I am connected to education, for now that means in the classroom, particularly a high school classroom, especially in a context where I can call out injustice and work to bring a more equitable experience for my students.

When I get to spend my days being the best version of myself, I get more moments of sharing that best version with the people that I love — my husband, my children, and my grandchildren. For a few years there, I think that much of what they got from me was shrouded in self-doubt, self-pity, and an overwhelming sense that I was past my prime.

On Monday, I’ll share my second highlight tape with my seniors, the scene where I carry my items back into the classroom I work in now. I’ll share a glimpse at the slow crawl back, but I’ll focus on the triumphant return. Then I will prod, cajole, and cheer them as they write their own highlight tapes. I’ll nudge them to add more sensory detail, I’ll celebrate their risk-taking, and I’ll gently introduce MLA format and model Standard Academic English norms. I’ll do my best to help them finish strong.

Then, near the end of December, I’ll take a break to catch my breath, and then I’ll pack my bag and head to the land of grand girls where we’ll snuggle, do crafts, eat yummy foods, watch movies, and giggle. I’ll tell them how proud I am when they read hard words and ask good questions — they’ll get the imperfectly best version of me because that is what I am right now.

And for this I am thankful.

give thanks in all circumstances…”

1 Thessalonians 5:18