The first day of school is tomorrow! I’m excited — so excited! — but I am also grounding myself with intention. For the first time in my life, I am planning to give less than 100%.

Don’t get me wrong — I’ve written lesson plans and have had them reviewed. I’ve organized my classroom — putting up posters and alphabetizing my classroom library. I’ve prepared Google slides and have read through them aloud. I’ve planned my scope and sequence for the first quarter and have already analyzed the interim assessment. However, when it comes to the day to day interaction with students — my output is going to look much different this year. I’ll be giving less than 100%.

The last time I was a classroom teacher, I gave so much of myself to my classroom and my students, that I forgot to take care of myself and I failed to fully take care of my family. My classroom got the best hours of my day, and my family got the scraps that were left.

It’s got to look different this time.

In my previous chapter, I launched out of bed at 5:30, hit the shower, dressed, and was in the kitchen prepping dinner and nudging teens to breakfast by 6:00. I’m sure my eyes scanned what my kids were wearing and what they were carrying as they piled into my car so that I could drop one at another school and drag the other two with me. I’m sure we talked through check-lists and after school activities in the car as I simultaneously scanned my mind for any lingering tasks I needed to complete before my students started trickling into my room.

Once I pulled into my parking space, my mind, fueled by the first cup of coffee I had sipped greedily on the drive, was fully engaged in the day’s instruction. What did I need to pull up on my screen? Did anything need to be printed? Was there a student I needed to speak to? Was a parent already waiting to meet with me?

I launched out of the car, grabbing bags full of papers, lunch, and a change of clothes, climbed two flights of stairs, unlocked my classroom door, and began the perpetual motion of the day — straightening desks, erasing and writing messages on the white board, wiping down surfaces, checking displays, and moving stacks of paper — so many stacks of paper.

In my classroom, students entered knowing that I would expect their engagement, their participation, and at least feigned interest in whatever essay we were writing, poem we were analyzing, or story we were reading. I loved the content I was teaching — composition, poetry, literature — and I operated under the assumption that if I threw all my passion into my teaching, that love I have for the content would spill over onto my students.

However, along with all my passion, I threw all my energy, all my resources, all my emotions, all of my self into the hours of the school day, and then when the bell rang at the end of the day, I didn’t sit down and take a rest. No — I found another gear and kept going. In the early days, I accompanied two of my children to cross country practice, ran their drills with them — all of their drills — and then drove them home. I finished preparing dinner for the family, washed dishes, showered, did laundry, responded to needs and demands, and sometimes even did more school work.

I don’t think there was ever a day that I didn’t make sure everyone had their physical needs met for the next day, but I am quite sure that I routinely missed checking in with their emotional needs — seeing the hurts they experienced throughout the day, stopping in my tracks to give them a hug, or taking the time to just sit in their presence and be. I know I missed doing all of that.

Sure, I got up early on Saturdays, went for run, drove to the outdoor market to buy fresh produce, picked up enough groceries to feed a small army of teenagers, and made sure the house was picked up, vacuumed, and wiped down, but did I, on those packed Saturdays, parent my children? come beside them in their own personal struggles? help them access their emotions? or did I merely model how to power through?

I’ve had to come to terms with the harsh reality that what my children ultimately saw from watching their mom power through for 10 years in a high school classroom was that she couldn’t sustain it. She was a tough old bird, and she kept that pace going strong for about 9 of those years, but that last year? Whew! That last year’s performance was strictly mediocre. Very average. Just so-so.

The body can only take so much powering through. And when it has had enough, it will shut right down on you. My most important students, the ones who lived in my house with me, learned that lesson right along with me. They learned that when you power through and fail to attend to your emotional and spiritual health, when you try by the force of your own will to do all the things for all the people, you miss some of the most precious parts of life — the face to face, nose-to-nose, cheek-to-cheek moments that give life meaning.

For the past six years, I have been sitting with that reality and tending to my body and to my emotions — intentional every day tending in the form of yoga, writing, therapy, massage, walking, talking, and sitting with all of the joy, hurt, pain, love, anger, sadness, and happiness that life has brought because of and in spite of my actions.

I have experienced so. much. healing.

And so, though my children all now live in their own homes and I have lost my in-person chance to model a better way for them, I am going into the classroom this time with re-set expectations for myself and for my students. I will be doing things differently.

I’ve been practicing a phrase that describes my new approach: giving my best without giving my all. I’m not sure exactly what it will look like, because this mindset is new to me, but I am picturing a me that is more present, that walks a little more slowly, who leaves her stack of papers on her desk when she walks away at the end of a long day, who decides in the moment that we aren’t going to finish the lesson as planned.

Will my students still know that I am passionate about writing, about reading, about poetry, about literature? I hope so, but more importantly, I hope that they see me demonstrate compassion, balance, flexibility, integrity, and kindness. I hope that I am able, in the moment, to say, “It seems we are all a little overwhelmed right now, how about we just pause for a minute and breathe?”

I never allowed myself that space in the last chapter. I never gave myself a moment to recognize that I was overwhelmed. I never took the opportunity to take a long calming breath. I kept on pushing, giving my best and giving my all.

And it showed — maybe not always to my coworkers or the students in my classroom, but it was definitely evident to my family. I was overtaxed and in denial, so I was often detached, preoccupied, reactive, and short-tempered with the people I care about most.

I’m planning to do it differently this time. Even in the season of Covid-19 where all of my students will be online, where I have to create a Google slide show for every class I teach, where I will be training my students to move from Zoom to Google classroom, to a short story, to Khan Academy, to a physical book right in front of them. Now, more than ever, it’s important that we take a breath, check in with one another, and allow ourselves to be mediocre, average, and downright so-so — even on our journey to excellence.

Because true excellence is recognizing your strengths AND your weaknesses; it’s knowing when to work hard AND when to walk away; it’s knowing when to push through AND when to sit down.

It’s knowing that it’s probably best to give less than 100%.

He said to me, “My grace is sufficient for you, for my power is made perfect in weakness.”

2 Cor 12:9