From the Vault: Time Out, a Re-visit

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Many have marked the fact that it has been one year since our lives changed dramatically due to the Covid-19 pandemic. A year. We’ve almost become accustomed to this way of life.

What have we learned during our isolation? What has our ‘time out’ taught us? How are we managing our emotions? Who are our helpers? What lessons will we be carrying forward? How will we allow ourselves to be changed in our next chapter?

March 16, 2020.

On Wednesday, as I was leaving work, I heard a parent ask our center director what our plan was as the coronavirus epidemic became more serious. I kind of shrugged my shoulders and walked out the door. I figured it would all blow over while I was out for a couple of days to help my mom recover from shoulder replacement surgery.

By the time I arrived at my mom’s house two hours later, the NCAA had determined that March Madness would be played without spectators. Before I went to sleep that night, our governor had ordered all Michigan schools closed for three weeks. The next day, all NCAA sports for the rest of the season were cancelled, Disneyland closed, and all of us entered a new reality.

Each day brings more closures, more cancellations, and more restrictions. Most of us have been impacted at work, at school, or at home. Some have had to reconfigure their daily lives for the foreseeable future.

Consider a two-parent family with three school-aged children who regularly rely on day care and school while both parents go to work. When the schools and the day care close indefinitely, what are they to do? What if they are doctors? police officers? paramedics? nurses?

Or consider a single father who counts on his hourly wage to support his small child. What if his place of business closes for the next several weeks? How will he earn money to pay his rent or mortgage? to buy food and diapers?

People in all kinds of unexpected situations are scrambling! What will they do?

Since I’ve been away from my normal life for the last few days, I’ve been able to pause and observe the varied responses of the people I have interacted with in person, over the phone, through email, and on social media.

I’ve been a bit removed.

I haven’t been, like many, scrambling at work trying to determine how to sanitize, shut down, and communicate an action plan. I haven’t had the necessity to trouble-shoot child care or purchase extra groceries or devise a work-at-home strategy.

Many of you have been in the middle of all that, and I applaud you. You are doing the hard things and figuring it out.

I watched one family hire a displaced child care worker to care for their young children who can not go to school or day care for a few weeks. I’ve seen my workplace switch all of our in-person students to an online platform in the space of one 8-hour day, even while they met the immediate instructional needs of all of our students. I saw our church community first adapt our worship gatherings and then shift course to cancel all gatherings and then begin rallying our troops to reach out and meet the needs of those in our city.

You all are showing up, caring for one another, and rising to the occasion.

We can do that — we can rise to this occasion!

While all of this bustling was going on, my mom and I were looking for something to do as she sat in her chair resting and icing. She suggested we watch A Beautiful Day in the Neighborhood with Tom Hanks playing Mr. Fred Rogers, beloved children’s television icon. I couldn’t help but be touched as I saw Mr. Rogers’ character teach the journalist who was interviewing him about appropriate ways to express emotion — how to manage fear and anger and sadness.

Aren’t we afraid and angry and sad? We’re angry that the store has run out of the things that we need. We’re afraid to go to work where we might get sick or unknowingly share a virus we might be carrying. We’re afraid of staying home for so long. We’re sad our plans — for trips, gatherings, and celebrations — are being cancelled for who knows how long. And what will we do with all those feelings?

Will we isolate? Will we lash out at those closest to us? Will we find ways to express how we’re feeling? Will we talk it out? write it down? cry?

I see some of you asking the hard questions — is this an overreaction? isn’t the flu even more dangerous than Covid 19? is this just the media’s attempt to whip us into a frenzy? And, I hear you. It does seem extreme.

However, whether we think the recommendations are overblown or not, they have moved beyond recommendations to directives. We’ve been told to create social distance, to avoid gatherings, and to stay at home. Nevertheless, even when the World Health Organization, the Centers for Disease Control, and our governmental leaders all say to “shelter in place,” we still have some choices.

We can choose what to do with our feelings about this. We can grumble about how ridiculous all of it is; we can piss and moan and shake our fists in the air. We can push against the communal flow, or we can turn.

And maybe we need to.

It seems to me that for quite some time many of us have found ourselves positioned against one another, pointing fingers and shouting accusations. We’ve argued over everything from healthcare to guns to sexuality to abortion. We’ve gotten really good at converting our fear, our anger, and our sadness into attacks on each other. And how’s that been working out for us?

Do we feel good about the distance we’ve created with all this finger-pointing and name calling? How would we respond to our children acting this way? Would we allow them to continue, or would we give them a time out?

As we are forced to pause our lives in the midst of a political climate that is so emotionally charged, are we being offered a communal time out?

What if this virus, this quarantine, this season is an opportunity for us to check ourselves? What if being stopped dead in our tracks is giving us an opportunity to see that we’ve lost our way? What if we pause inside our homes, look at the people that we love, and decide that we can do better than we’ve been doing? What if we can choose right now to care for others regardless of the differences we’ve had with them in the past?

Mr. Rogers said that his mother responded to scary news by telling him to ‘look for the helpers’. This week I have seen many helpers. I’ve seen you reaching out to one another, being creative, and finding ways to encourage one another. You’re posting cheerful videos, providing suggestions for stay-at-home activities, and cheering one another on. I saw one dear old friend post a video of himself reading The Cat in the Hat and challenging others to post videos of themselves reading their favorite stories.

That’s the kind of people you are — the kind who show up in difficult situations to care for friends, strangers, and even those who tend to annoy you.

While I was cheering my mom on this week — encouraging her to exercise, helping her get dressed, and offering her ice cream cones — the world around was feeling a little chaotic, and still friends brought food, family delivered flowers, and others made phone calls, offered prayers, and provided guidance.

Many were helpers.

I think one way that I’ll deal with stress, fear, disappointment, and anger in the coming weeks is by watching how all of you show up for each other. I’ll be looking for the helpers and learning from them during this time out.

Turn from evil and do good; seek peace and pursue it.

Psalm 34:14

prayer helps, a re-visit

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Our pastors started a seven-week series on prayer two Sundays ago, at the beginning of Lent. I don’t think it’s a coincidence that this Lent, more than any time I can remember, has me turning to prayer — for our country during this election cycle, for the world during this coronavirus pandemic, and for my family as they weather transitions, health struggles, and other life challenges. On Monday, I wrote about the power of prayer to turn us From Fear to Peace; today, I re-visit a post from August that further explores the power of prayer.

Over the weekend I talked with my 90-year old godmother, who has now lived for over a year in her home alone — ever since her husband, my godfather, fell and broke his hip. She is so sad and lonely; her load is heavy — managing a home, driving to and from the…

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From Fear to Peace

If we weren’t already fretting and stewing — what with climate change, the presidential election, forest fires, and one report of sexual assault after the other — now we’ve got Covid-19, the corona virus. First it was just in China, then Italy and Iraq, but now it’s in Florida, New York, and even Indiana. Am I the only one who checks the map every day to see how far it has spread?

When I walk into work every morning, I see a sign taped to the door:

And, dutiful employee that I am, I take a pump on my way to the time clock.

The other morning, a potential new employee came to our suite. I heard the doorbell and went to let her in, “Hi, I’m Kristin,” I said as I offered her my hand. She looked a little startled, but she took my hand, and then, when we were done shaking, immediately spotted a bottle of hand sanitizer and took her pump.

I wasn’t offended. This bug is real, and all of us are being a little more diligent about washing our hands, disinfecting surfaces, and covering our coughs in the bends of our elbows. We are doing everything we can to prevent contamination and contagion.

However, Covid 19 isn’t the only thing that’s catching — a culture of fear has been infecting humanity, and it didn’t start with the corona virus. This high-alert culture has been gaining speed by way of the twenty-four hour news cycle that becomes increasingly theatrical what with it’s dramatic musical themes and foreboding voice overs. It’s been fueled by Twitter (not to mention Reddit) threads that provide a venue for instant confrontation between strangers who virtually shout accusations and point fingers. And it’s been stoked by public figures who use their platforms to raise anxiety rather than suggest solutions, provide reassurance, or take action.

And we are quickly becoming a society that scurries through life, checking our phones, looking over our shoulders, and distilling its opinions into 280-character statements that it frantically flings into the cosmos.

We are scared — scared of disease, scared of climate change, scared of war and fire and crime and each other.

Drunk on adrenaline and cortisol, we stumble through our days, checking our news feeds, judging (and berating) those we don’t agree with, and posting carefully curated photos to convince our friends (and ourselves) that we’re fine — really, we’re better than fine.

But then we lie awake at night worrying about if we have enough money to pay our bills, if our kids are alright, if we will indeed catch the corona virus, or if that old white dude will win the election. The worries keep cycling in our minds, and we can’t get back to sleep, so we open our phones and start scrolling to see if anything has changed. But guess what? It hasn’t, yet we keep scrolling and posting, thinking that we’re up anyway, so what will it hurt, not realizing, that we are merely adding more fuel to the fire.

When we finally drop the phone back on the night stand, we feel no better than when we picked it up — only more tired, more worried, and more unable to sleep.

How can we break this cycle? How do we protect ourselves from the pervasive fear epidemic that is infecting all of humanity?

Prayer.

It’s that simple.

You may think it’s corny. You may be thinking to yourself, “oh, geez, here she goes with that Christian stuff again,” but let me tell you, prayer is the only thing that calms my fears. The only thing.

I’ve tried logic: making claims, gathering evidence, and providing reasoning.

I’ve tried self-determination: see the last five years of my blog for anecdotal evidence of how that worked out.

I’ve tried blaming everyone around me for what’s wrong in the world — predators, politicians, and people who don’t think like I do. All that does is make me angry on top of scared.

The only effective way of dealing with fear, is surrender. And it’s so counter-intuitive that it takes me way too long to get there. I try all other strategies first every time. I come up with a good plan, I try to work the plan, and then when the plan doesn’t work out, I blame myself and everyone around me for the failure.

Then, weeping and wailing, I crawl into an empty room, open up my notebook or my laptop, and begin to write. Often I start with raging and railing vitriol — oh, the injustices!, then I move to grief — oh, the agony!, and then to the realization that my writing has become a prayer.

You see all this, don’t you? You see how we are pointing at one another and shouting accusations. You see how angry we are, how hurt, how afraid. And you are the One who can change this — You can stop a virus. You can restore the earth. You can make us whole. You can bring us together. And will you? Will you please? Will you stop this virus dead in its tracks? Will you show us how to do better at taking care of all you have created — plants, animals, and the people we love? Will you show us how to open our clenched fists? Will you fill us with love and understanding for one another? Will you show us how to to bring our fears to you?

And I find I’ve brought them to Him, and I’ve trusted that He will make a way when it seems there is no way. He will wipe the tears of those who grieve. He will sit beside me when I’m lying awake at night, and He will invite me to tell Him all that is on my mind. And He will listen. He will change my fear into compassion; He will motivate me to take action — to not let worry paralyze me, but to let it propel me.

When I pray, when I share my heart with the One who created me, fear floats away and peace descends.

Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

Psalm 23:4

Body Signals, a Re-visit

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If you choose to click the arrow and listen, please forgive the two times I paused to find my place!

I wrote this post almost exactly one year ago today — during another season of busy-ness. As I re-visit this post, I am thankful to acknowledge that I have turned down my work intensity just a bit. I haven’t stopped deeply caring for my students, but I am finding ways to care for myself, too, as I do my best for them.

The physical body is uniquely designed to send us messages that help us take care of ourselves. For example, I have a ten year old student who has beautiful long eye lashes. These eye lashes serve to keep dirt out of his eyes, but occasionally one, rather than staying where it belongs, pokes in and causes irritation. His eye begins to water, and my student does everything he…

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Surprise! Re-visit

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Click to listen.

It’s Sunday morning, and I already know that my work schedule is so packed this week that I won’t have time to write a new post. I’m a little anxious — how will I make it through? will I get sick? will I become irritable? I’ve not even stepped into the week, and my adrenaline is already flowing. In an attempt to calm myself down, I found this post from March 2018. It reminds me that while I am bracing myself for a stressful week, I just might be pleasantly surprised.

Today I was getting ready to do a lesson with one of my students when our office manager informed me that one of my coworkers had gone home sick. Would I mind combining two students’ instruction — one, a nine-year-old doing language arts and one, an eleven-year-old who had a math assessment to finish? Two students at once might…

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Bent on turning, re-visit

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Click to listen to this post.

On Monday, when I wrote about Finding Space to Turn, I mentioned that I am bent on turning. If that phrase left you scratching your head, here is the rest of the story, that I wrote way back in January of 2016. As we enter this season of Lent, may we be willing to stop and re-turn.

Why am I amazed every single time that God reveals Himself. I mean, He does it so often, you would think I would begin to expect it. Yet, I am always surprised.

Consider this: Way back in November, my Wednesday morning battalion was discussing what we would study next. Several books were suggested, so we considered each of them before we decided on Jennifer Rothschild’s Hosea: Unfailing Love Changes Everything. Well, that was November, and then Christmas happened.

God took me on a journey through December…

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Finding Space to Turn, a re-visit

Just over a month ago I wrote this post — I was noticing the impact of taking a brief intentional pause from my regularly hectic life to do a little reflecting. Little did I know that less than a month later, much of the world would make a hard stop to shelter in place. As I re-read this post, I am well aware of how much time I now have for introspection, for evaluation, and for turning.

Is your life as jam-packed as mine is? Do you find yourself rushing from task to task, commitment to commitment, often running late because you are trying to cram in one more thing?

Work, social engagements, exercise, caring for our homes, and myriad other commitments can leave us little room for contemplation, for feeling, or for processing all that happens within one of our very busy days.

Instead of pausing to do the most important work — to consider the ways that we live, the ways that we communicate, the beliefs we hold, or the opportunities we might be missing — we cycle through our days, getting up, going to work, and collapsing, day after day after day.

It can take an act of the will to get ourselves to step out of that cycle — to meet friends for dinner, to take a class, or to go on a long walk. Trapped in our crowded schedules, we find it difficult to see where we might find the space (and the energy) for such pursuits. So we continue in our patterns day after day after day. We eat the same foods, drive the same routes, and see the same people.

Sometimes, though, we do take action — we pause the cycle and get a glimpse at a better way.

Yesterday, I found myself sitting in a room with nine college-aged couples attending a workshop on relationships that my husband was leading. The day focused on three key topics: 1) the keys to healthy relationships, 2) what our personalities bring to our relationships, and 3) how to communicate more effectively about emotionally-charged topics.

I was most struck by the fact that these college students — who certainly have lives that are at least as busy as mine — willingly hit the pause button so that they could do the hard work of considering a new way. They engaged in conversations, took a personality inventory, and practiced a communication tool that showed them how to be vulnerable with one another. I watched as they turned to one another, heads leaning in, speaking their hearts and listening.

You might have guessed that my husband and I did all the activities, too. We paused to consider the marks of healthy relationships and which areas we might continue to improve in; we acknowledged how our personalities play off one another; and we practiced a communication strategy. And, you know what? We learned a few things. We may change some of our patterns because of our participation in this workshop.

Pausing for a few hours on a Saturday — breaking our usual routine — allowed us some space to take a look at our standard operating procedures and to find some areas for refinement.

Crowded lives don’t allow for much turning — when we are pressed in on every side, we don’t have much room to move, to turn. We continue our routines, finding little space within which to navigate. We feel frustrated: we grumble, we growl, we lash out. From that position, it can seem impossible to find space in which to make change.

This Wednesday is Ash Wednesday, the traditional start of Lent, the day where we remember our mortality — we are but dust, and to dust we shall return. Lent is a time that many Christians pause from their busy-ness, their very crowded lives, to take a long look at how they are living — what are their priorities, what practices have become unproductive, what patterns have become destructive.

Some do this by “giving something up” — chocolate or television or technology — in an effort to open up some space for reflection. Some do this by adding something in — a daily devotion, a Scripture reading plan, or additional worship services — in an attempt to refocus their thoughts, to turn toward God.

You certainly don’t need Lent in order to shift a few aspects of your life to find space, but Lent can serve as an impetus for those of us who are stuck in our routines.

When we pause, when we find a way to step aside and make some space, we have the opportunity to reflect, to consider our options, and to turn — to try a different way.

When we entered Lent this year, we had no idea how hard a pause we would be making or how much space we would suddenly have — space to see ourselves, the ways we’ve been living our lives, and the people we choose to spend them with. If in all this sudden space you find yourself reeling, anxious, grumbly, or even euphoric, you might consider turning. I don’t know the turns that might impact your life, and maybe you don’t either, but perhaps there is a first turn that might inform those that follow.

In all this time and space you suddenly have, I invite you to return to prayer — a simple turning of the eyes to the One who always provides us with space to turn.

“Return to your rest, my soul, for the Lord has been good to you.”

Psalm 116:7

Screw ups, revisit

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On Monday, my post exposed the fact that we are all flawed — not one of us is perfect. This re-post (from September 2019) further explores that ideaand the benefit of being in community.

We’re pretty hard on ourselves, aren’t we?

Last week, when the phone rang at work, I answered and gave the answers the caller was looking for. I stumbled a little bit, because the call had interrupted me in the middle of another task, but I heard the mother’s heart of questions, and I gave her honest answers. However, I didn’t follow protocol and provide only the prescribed answers I was supposed to give on an initial phone call. Instead, I provided a few bits that are usually reserved for a lengthier conversation so that they can be provided in context. In carelessly oversharing, I might have said too much and gotten in the way of…

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Close Contact, a re-visit.

On Monday, I asked if you were willing to take some risks for the sake of others (post here). I’ve asked this before. In February, after the Super Bowl, I asked if you’d be willing to enter into dialogue about what in our culture perpetuates sexual violence (post here). In March of 2018, I wondered if you’d be willing to spend time in community, to be vulnerable and open to the change that can happen there (post here). Today, I’m reposting this piece that I wrote one month — one month — before we went inside to protect ourselves from a pandemic. In this post, I explore what we have to gain from looking at the ways we have hurt one another and committing to do the hard work of healing those hurts. I was writing on a more personal/community level, but it seems that this type of work — this coming together, this commitment to vulnerability, this openness to change — is needed on a societal level right now. It’s gonna be hard, but if we are willing to take the risk, we just might experience a new kind of freedom.

Adapted in days of Covid: As we continue to distance ourselves from others, by working from home, by wearing masks, by keeping six feet away from one another, we long for the days when we could be up close and personal — when we could drop by one another’s homes, sit side by side in a movie theater, shake hands, and hug. Living in close contact with those we care about can have a positive impact on us. It lifts our spirits, it connects us to our humanity, it gives our lives meaning.

However, spending time in close proximity to others does come with risk — and not just the risk of disease. The moments we spend with others — our family, our community — are not often picture perfect; frequently they are characterized by friction, collision, and pain.

In fact, when I look back on the mental movie of my life, I can see the people I love most standing nearby as I have yelled, thrown things, and slammed doors; they’ve born witness as I’ve lain wounded, cried, and struggled to get back up. What impact must these moments have had on the bystanders? I am sure they have left marks on the people I love most. And when I sit with that truth, my body aches.

But, here’s the thing: we can’t avoid leaving marks on the people we love the most.

We. are. broken.

All of us.

And when broken people come close to one another, we hurt one another.

Hurt people hurt people.

And all of us — from time to time — are hurting.

I remember one particularly difficult morning during the soldiering years when our whole family was headed to join a gathering of friends for a meal. Everyone else was ready and waiting, but I was upset about something — probably a larger internal issue — and I couldn’t get comfortable with the way I looked. I closed the bathroom door, tore everything out of the cabinets, and began violently cleaning and rearranging as I cried. I was hurting so badly, but I didn’t know why, and I didn’t know how I could pull on a face that would not expose my pain for public viewing. My husband and my children — all in middle and high school by this time — could certainly hear me wailing and slamming as they watched the clock, knowing we were going to be late. When finally I emerged, tears wiped, make-up applied, and silent, they watched cautiously as I climbed in the car. We all rode quietly to the event, where I took a deep breath, got out of the car, and engaged appropriately (or at least more appropriately) with those who had gathered.

What impact did that make? How did I affect my children and my husband, all of whom were also hurting during this period, by processing in this way — behind closed doors — and then presenting a different face to those who were one step removed? What was I teaching them about pain? About emotion? About friendship? About community?

Of course many experience bigger hurts than my emotional melt down. When families and communities experience accidents, trauma, or disaster, all feel the blows and carry the resulting injuries. If one member of the family is injured in a car accident, everyone’s life gets bumped out of its rhythm — all those who care stop what they are doing, show up on the scene, rally to help, and adjust their schedules until further notice. When one person is the victim of a crime, all in the vicinity feel the violation — they experience fear, anger, grief, agony — sometimes for years after the fact. When someone in the family loses their house to fire or their livelihood is destroyed by hurricane, the impact can be felt by the children, the parents, and the whole community who might see the course of their lives redirected for decades in the wake of such devastation.

Not every hurt is remarkable, of course, some impacts go virtually unnoticed. Others are among the everyday bumps and bruises incurred with close contact.

The other morning, my husband of almost thirty years was driving me to work on one of the coldest mornings of the year. We were chatting matter-of-factly as he drove when something he said struck a cord and I felt defensive. I heard myself respond directly, and soon I knew my reply was sharper than I’d intended when I heard his tone change, too. Before we knew it, we were both feeling agitated and exchanging charged comments. We arrived at the office building where I work, said our goodbyes, and both tried to proceed into our days carrying the bumps and bruises from that conversation.

Now, because we’ve been married for almost thirty years and because we’ve done the heavy lifting that has taught us how to repair, he texted me within moments and I texted back. We both acknowledged our part in the conflict and agreed to table our discussion until later. We’d both felt the pain of contact, but we were willing to back up, reassess, and try a different approach that wouldn’t cause damage.

When you are willing, you can experience growth and change in your relationships with others. Over time, having experienced many collisions and close calls, you can learn how to navigate more safely, how to give each other a wide berth, how to forgive missteps and even outright hurtfulness.

In fact, if you are going to stay in relationships with people, you are going to have to learn how to consider one another, how to forgive one another, and how to give one another chance after chance after chance, because when we live in close proximity, we bump into each other, and sometimes it hurts.

It can be painful to think about the impact that our choices, patterns, and words have had on those closest to us. We want so badly to get it all right, but we never will. So, we trudge on, doing what we can.

We don’t have to — we don’t have to keep trying, keep trudging. We have options.

We could avoid this hurt altogether. We could choose to live as individuals — insulating ourselves from others so that we don’t hurt them and so that they don’t hurt us — but what would we lose in so doing?

We would lose the opportunity to love, to learn, to grow. We would lose the opportunity to forgive and be forgiven. We would lose the chance to laugh together, to share experiences, and to weep with one another.

This morning at church, right before I witnessed my friend and her husband give bread and wine to her aging father, right before I saw them, along with our pastor, envelop him in a hug and pray for him, I heard these words:

…what if our true selves are made from the materials of our communal life?

Where is there some “self” which has not been communally created? By cutting

back our attachments and commitments, the self shrinks rather than grows.”

Stanley Hauerwas

In my closest relationships I have experienced the deepest pain, and I have felt the fullest joy. Knowing I will continue to experience both the pain and the joy, I will not cut back my attachments; I will not shrink into myself. I will open my arms and embrace the brokenness that is inherent to all relationships, because our truest selves are indeed made from the materials of our communal life.

“Be kind to one another — tenderhearted, forgiving one another — even as God, for Christ’s sake has forgiven you.”

Ephesians 4:32

Choosing Community, a re-visit

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On Monday, I wrote about the ways I am witnessing change in Transformational Spaces. This post, written in March 2018 and dusted off for you here, recalls my journey into understanding the power of community.

I can spend days in solitude — reading, writing, working on puzzles, going for long walks. I love to be alone.

In my childhood, I would retreat to my room to listen to the same song over and over again on a record player, spend hours in the side yard of our house twirling my baton, read away a whole afternoon in the living room recliner, and take solo rides on my bike to the boundaries of the small town I grew up in.

As an adult,  I have looked forward to whatever private moments I have been able to carve out for myself — reading, writing, walking. Don’t get me wrong, I love my…

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